edi86 strength gains log

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edi86		...	13-10-2018 @ 12:30
Member 5548, 415 posts SQ 270, BP 157.5, DL 310 737.5 kgs @ 110kgs UnEq	Squats 3 x 2 @ 260 pb

edi86		...	14-10-2018 @ 19:29
Member 5548, 415 posts SQ 270, BP 157.5, DL 310 737.5 kgs @ 110kgs UnEq	deload session body in bits today.. Light bench 3 deadlift singles @ 260

Wayne_Cowdrey		...	14-10-2018 @ 19:32
Still got a little bit of strength Member 400, 22042 posts	Strong lifting going on in here.

edi86		...	10-11-2018 @ 17:31
Member 5548, 415 posts SQ 270, BP 157.5, DL 310 737.5 kgs @ 110kgs UnEq	Had the flu after reload so tested for a few weeks. Last few sessions squats Singles @240 Then Up to 3 x 5 @220 Bench 3 x 4 @ 140 Deadlift 250/260

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