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180kg raw bench press from a lanky deadlift spastic

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Tom_Martin		180kg raw bench press from a lanky deadlift spastic	21-03-2012 @ 21:59
The thread ruiner ! Member 958, 8995 posts SQ 280, BP 195, DL 363 838.0 kgs @ 93kgs UnEq	Maybe everyone will stop making fun of me for being s**t at bench press now!
JackRevans		...	21-03-2012 @ 22:01
can just about manage a semi Member 2477, 7211 posts SQ 172.5, BP 127.5, DL 250 550.0 kgs @ 95kgs UnEq	well s**tting done, massive bench! whats the tune tom?
Fazc		...	21-03-2012 @ 22:03
Sports an extremely muscular arse. Member 38, 5414 posts SQ 202.5, BP 170, DL 255 627.5 kgs @ 92kgs UnEq	Over double bodyweight raw? That is absolutely spectacular Tom.
Tom_Martin		...	21-03-2012 @ 22:10
The thread ruiner ! Member 958, 8995 posts SQ 280, BP 195, DL 363 838.0 kgs @ 93kgs UnEq	JackRevans said:well s**tting done, massive bench! whats the tune tom? They're called Firewind! Cheers guys, and yeah, over double bw
Rick		...	21-03-2012 @ 22:20
I am a bench-only guy Member 3, 6157 posts SQ 185, BP 175, DL 235 595.0 kgs @ 140kgs UnEq Administrator	Very very well done, Tom.
Tom_Martin		...	21-03-2012 @ 22:23
The thread ruiner ! Member 958, 8995 posts SQ 280, BP 195, DL 363 838.0 kgs @ 93kgs UnEq	Rick said:Very very well done, Tom. Thankyou Rick, fellow bench press specialist
Martin1956		...	21-03-2012 @ 22:23
Scotlands Best Bencher Member 75, 5886 posts SQ 0, BP 200, DL 200 400.0 kgs @ 105kgs Eq	I feel wholly inadequate now Great benching Tomas.
ursus		...	21-03-2012 @ 22:25
Man up and have a fuckin coffee Member 2086, 8991 posts SQ 340, BP 244.5, DL 300 884.5 kgs @ 155kgs UnEq	outstanding double weight+ benching Tom , quality !
Tom_Martin		...	21-03-2012 @ 22:33
The thread ruiner ! Member 958, 8995 posts SQ 280, BP 195, DL 363 838.0 kgs @ 93kgs UnEq	Martin1956 said:I feel wholly inadequate now Great benching Tomas. Sorry Martin, your feelings were unfortunate collateral damage! Thankyou, and thankyou too Ursus!
FAT_SAM		...	21-03-2012 @ 22:56
Not even June and still has this stupid tagline Member 984, 4267 posts SQ 0, BP 236, DL 0 236.0 kgs @ 137kgs UnEq	Nice mate!
Luuuuuukey		...	21-03-2012 @ 23:23
Hill sprints are fun! Member 731, 2348 posts SQ 155, BP 115, DL 200 470.0 kgs @ 73kgs UnEq	Looked easy enough Tom, well played.
Tom_Martin		...	21-03-2012 @ 23:28
The thread ruiner ! Member 958, 8995 posts SQ 280, BP 195, DL 363 838.0 kgs @ 93kgs UnEq	Luuuuuukey said:Looked easy enough Tom, well played. i'd love to say otherwise, but it was f**king hard! Thanks guys
Luuuuuukey		...	21-03-2012 @ 23:42
Hill sprints are fun! Member 731, 2348 posts SQ 155, BP 115, DL 200 470.0 kgs @ 73kgs UnEq	Tom_Martin said: i'd love to say otherwise, but it was f**king hard! Thanks guys Making it look easy when it is, in fact, pretty hard is the key!
Luuuuuukey		...	21-03-2012 @ 23:43
Hill sprints are fun! Member 731, 2348 posts SQ 155, BP 115, DL 200 470.0 kgs @ 73kgs UnEq	Poor use of commas there. I'll admit it.
Tom_Martin		...	21-03-2012 @ 23:45
The thread ruiner ! Member 958, 8995 posts SQ 280, BP 195, DL 363 838.0 kgs @ 93kgs UnEq	Luuuuuukey said: Making it look easy when it is, in fact, pretty hard is the key! I'd rather it was the other way around!

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