REGISTER AN ACCOUNT
Who's Online - 7 members and 160 guests
Powerlifting Advertising. Strongman Advertising.

300kg x 2 Deadlift pb

Users viewing topic: & 1 Guest

Training & Training Videos is sponsored by Strength Shop - Check out our Equipment, New Products and Special Offers
OxmanIcon300kg x 2 Deadlift pb14-02-2017 @ 13:43 
Avatar
Likes tight rubber
Member 2981, 9892 posts
SQ 222.5, BP 160, DL 320
702.5 kgs @ 100kgs UnEq
Been managing to add 5kg a week to my double pb for a good few weeks now, that's pretty much all the graft done in this cycle...possibly a very tough 3rd there today but feeling rough and a squat rep pb required after so left it a few minutes and pulled a single after. 317.5kg - 320kg going in a couple of weeks.

MuscleDemonIcon...14-02-2017 @ 14:21 
Avatar
We all live as we chose.
Member 5051, 736 posts
SQ 157.5, BP 95, DL 220
472.5 kgs @ 61.1kgs UnEq
I would recommend to increase by a smaller fraction than 5kg.

Well done, big lifting here.
JohnGymIcon...14-02-2017 @ 14:42 
Avatar
Powerlifting is my sport now
Member 1107, 6557 posts
SQ 220, BP 152.5, DL 252.5
625.0 kgs @ 93kgs UnEq
Tres bien!
IrishMarcIcon...14-02-2017 @ 21:48 
no really Irish
Member 1196, 5302 posts
SQ 290, BP 222, DL 310
822.0 kgs @ 114kgs UnEq
gains outta control
RodgerIcon...14-02-2017 @ 22:09 
Avatar
salad dodger *missing*
Member 1805, 10282 posts
SQ 212.5, BP 120, DL 280
612.5 kgs @ 106kgs UnEq
Top work Dave!
OxmanIcon...15-02-2017 @ 06:37 
Avatar
Likes tight rubber
Member 2981, 9892 posts
SQ 222.5, BP 160, DL 320
702.5 kgs @ 100kgs UnEq
Cheers All, 700lbs feels close now.
AdamTIcon...17-02-2017 @ 13:22 
AKA Big Rory
Member 4056, 3884 posts
Very strong video!!
© Sugden Barbell 2017 - Mobile Version - Privacy - Terms & Conditions - Website by Devto