A hairy, slightly ginger mans attempt at strongman

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Fazc		...	26-12-2012 @ 16:39
Sports an extremely muscular arse. Member 38, 6253 posts	Strong sess mate.
Daws87		...	26-12-2012 @ 19:12
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250 652.5 kgs @ 143kgs UnEq	Cheers lads was happy with the way it went today!
EDCLARKE		...	26-12-2012 @ 19:43
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	great session mate
Daws87		...	26-12-2012 @ 20:34
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250 652.5 kgs @ 143kgs UnEq	EDCLARKE said:great session mate Cheers bud
nails		...	26-12-2012 @ 21:18
my wood got all bloody Member 1001, 5711 posts SQ 240, BP 160, DL 272.5 672.5 kgs @ 102.5kgs UnEq	Well done mate, that looked like an awesome session.
Daws87		...	26-12-2012 @ 21:31
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250 652.5 kgs @ 143kgs UnEq	nails said:Well done mate, that looked like an awesome session. Cheers buddy it felt good hopefully get a nice big PB next week.
DomRedshaw		...	27-12-2012 @ 19:42
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255 627.0 kgs @ 88kgs UnEq	strong benching n push pressing.
Bokers		...	28-12-2012 @ 09:32
got in ! Member 3620, 563 posts SQ 140, BP 112.5, DL 180 432.5 kgs @ 140kgs UnEq	Daws87 said: That's unfortunate as I don't own an EZ bar thanks for the thought though bud A couple of towels can sort that
Bokers		...	28-12-2012 @ 09:36
got in ! Member 3620, 563 posts SQ 140, BP 112.5, DL 180 432.5 kgs @ 140kgs UnEq	Some good pressing going on here too!
Daws87		...	28-12-2012 @ 10:35
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250 652.5 kgs @ 143kgs UnEq	Cheers Dom and Bokers
chaos		...	28-12-2012 @ 17:25
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	Nice pressing Sesh pal
Daws87		...	28-12-2012 @ 17:30
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250 652.5 kgs @ 143kgs UnEq	chaos said:Nice pressing Sesh pal Cheers pal Hope you all had a good christmas
Daws87		...	28-12-2012 @ 18:58
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250 652.5 kgs @ 143kgs UnEq	Friday 28th December 2012 Pressing with Mr Al - Bit of a last minute arranged session of sorts tonight as other commitments had not taken as long as planned so as Mr Al had asked to come see the Ginger mans garage gym. Pressing was on tonight's agenda, which unfortunately had to be cut short due to a missing feline but that is another story. Fortunately we managed to get some push press in before Mr Als departure. Push Press - 60kg x 5 60kg x 5 80kg x 2 80kg x 2 100kg x 4 Reps PB 110kg x 1 120kg x 1 7.5kg PB Flew up! felt a lot easier than anticipated! wish I had got a video 130kg x f,f first was so close which I have on video so definitely should have filmed 120kg 130kg x f 125kg x f 125kg x f Had left it too long waiting for my brother to come film and wasn't warm enough so gave it up. f**ked off with the 130kg it definitely feels like it's there so will have one more crack at it next week then go back down to 90% for 6 x 2 and work my way back up.
stephen9069		...	28-12-2012 @ 19:15
Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300 725.0 kgs @ 119kgs UnEq	Awesome PB mate well done
Oxman		...	28-12-2012 @ 19:17
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330 765.0 kgs @ 92.9kgs UnEq	AWESOME AWESOME AWESOME!! Push press is flying mate, brilliant work bud, well done!

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