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Can't squat. Can't bench. Can deadlift....a little.

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danbaseleyIcon...08-06-2018 @ 02:40 
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A member for 6 years and still no tagline.
Member 1252, 2461 posts
SQ 152.5, BP 102.5, DL 210
465.0 kgs @ 98kgs UnEq
Billytheold said:This music may go good with this video? What do you think? Do you have these where you live? Had these all my life. Quite costly, but will die for you, never snitch and without a complaint.

https://youtu.be/EvuikPDnR6U




Rottweilers - yes: Pitbulls - no.

It is against the law to own the following breed of dogs without a licence - and the home office is not in the habit of giving out licences for them willy-nilly:

Pit Bull Terrier
Japanese Tosa
Dogo Argentino
Fila Brasileiro

This came as a result of the Dangerous Dogs Act 1991, which was itself a hastily drafted, and enacted, piece of legislation which occurred in the wake of a number of attacks (primarily by Pitbulls, or similar breed's such as Staffordshire Bull Terriers belonging to thick witted chavs with no experience of handling/training such dogs) involving children.

The other three were added due to the breed's respective history as fighting dogs - toza and dogo - or, their natural aggressive nature and large size: fila brasileiro (the Portuguese word for the temperament associated with Filas is "ojeriza", which actually means dislike and distrust in English).
BillytheoldIcon...08-06-2018 @ 16:40 
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Sugdens crazy old person.
Member 4936, 5628 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 105kgs UnEq
I had several Pitbulls. No joke they are. Paid an arm and a leg for a woman's arse, tow truck driver, other dogs. Chaos the last one got my sisters dog when she let her dog loose to be friends. I saidNOooo! She understood after the fact. It was a black mop getting thrown to and fro. No more Akita and Billy goat is enough...
danbaseleyIcon...09-06-2018 @ 09:01 
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A member for 6 years and still no tagline.
Member 1252, 2461 posts
SQ 152.5, BP 102.5, DL 210
465.0 kgs @ 98kgs UnEq
Billytheold said:I had several Pitbulls. No joke they are. Paid an arm and a leg for a woman's arse, tow truck driver, other dogs. Chaos the last one got my sisters dog when she let her dog loose to be friends. I saidNOooo! She understood after the fact. It was a black mop getting thrown to and fro. No more Akita and Billy goat is enough...


My brother's Akita is a great dog - and a lovable animal:

https://www.instagram.com/p/BjNjBkAlBAb/?hl=en
danbaseleyIcon...09-06-2018 @ 15:39 
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A member for 6 years and still no tagline.
Member 1252, 2461 posts
SQ 152.5, BP 102.5, DL 210
465.0 kgs @ 98kgs UnEq
Post Edited: 09.06.2018 @ 15:40 PM by danbaseley
SSB Squats against purple bands:
Bar x 5
50kg x 3
80kg x 3
100kg 2 x 10 sets

SLDLs:
90kg x 10 x 3 sets

Partner resisted SSB Seated Good Mornings:

3 sets of 10 with 50kg

Banded KB Swings:
12kg x 15 x 3 sets

Single Leg Step-ups:
10 x 3 sets

Petersen Step-ups:
10 x 3 sets

Abs
danbaseleyIcon...12-06-2018 @ 22:42 
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A member for 6 years and still no tagline.
Member 1252, 2461 posts
SQ 152.5, BP 102.5, DL 210
465.0 kgs @ 98kgs UnEq
Went to the park just before shopping.

Only had about 10 minutes, so did 3 Pull-ups and 3 Dips EMOM for 11 minutes.
BillytheoldIcon...12-06-2018 @ 23:17 
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Sugdens crazy old person.
Member 4936, 5628 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 105kgs UnEq
Lean on a slight angle on the monkey bars. Body weight angular skull crushers. I use bull rope tied to my yoke which the wobble is more intense.
BillytheoldIcon...13-06-2018 @ 01:26 
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Sugdens crazy old person.
Member 4936, 5628 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 105kgs UnEq
She spends my money!
She's a soccer mom
She has an SUV
And she's not afraid to run it into the ground.
Just sitting here goat dog no care and wondering what do you think this song was about?


https://youtu.be/x3MamvKeOvg
danbaseleyIcon...13-06-2018 @ 23:19 
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A member for 6 years and still no tagline.
Member 1252, 2461 posts
SQ 152.5, BP 102.5, DL 210
465.0 kgs @ 98kgs UnEq
Billytheold said:Lean on a slight angle on the monkey bars. Body weight angular skull crushers. I use bull rope tied to my yoke which the wobble is more intense.


Thats a great suggestion.
danbaseleyIcon...13-06-2018 @ 23:20 
Avatar
A member for 6 years and still no tagline.
Member 1252, 2461 posts
SQ 152.5, BP 102.5, DL 210
465.0 kgs @ 98kgs UnEq
Billytheold said:She spends my money!
She's a soccer mom
She has an SUV
And she's not afraid to run it into the ground.
Just sitting here goat dog no care and wondering what do you think this song was about?


https://youtu.be/x3MamvKeOvg




Grin
danbaseleyIcon...14-06-2018 @ 14:17 
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A member for 6 years and still no tagline.
Member 1252, 2461 posts
SQ 152.5, BP 102.5, DL 210
465.0 kgs @ 98kgs UnEq
Reverse Band Squats, with purple 20" bands:

8 sets of 2 with 140kg.

I got virtually nothing off at the top - maybe a couple of kilos, and not much off at the bottom. The joys of being 6'7".

DOH Axle RDLs: 100kg x 10 x 3 sets.

Banded Leg Laterals: 10 x 3 sets per leg.

Alternating ISO Leg Press: 10 x 3 sets. HARD. Like the world's toughest mountain climbers.

ISO Hamstring Curls x 10 per leg x 3
ISO Leg Extensions x 10 per leg x 3
Leg Extensions x 10 x 3
Seated Hamstring Curls x 10 x 3
McGill Crunches x 30 x 3

Neck Harness x 15 run the rack on kettlebells up to 32kg.
danbaseleyIcon...14-06-2018 @ 14:20 
Avatar
A member for 6 years and still no tagline.
Member 1252, 2461 posts
SQ 152.5, BP 102.5, DL 210
465.0 kgs @ 98kgs UnEq

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