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Exertrain Invites

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DeanIconExertrain Invites Sugden Barbell06-01-2010 @ 19:20 
Member 317, 76 posts
Post Edited: 06.01.2010 @ 19:55 PM by Boar
Hi guys

Iam Dean the director of Exertrain ( www.exertrain.com ). We are a Centre of Human Performance, specialising in strength, power and speed training for athletes.

We are preparing to open our new gym in February. But before we open I would like to invite Sugden Barbell and it's members to a free open day and seminar at 1pm on Sunday 17th January 2010. This will be for Sugden Barbell members and friends only.

Please let me know if you are interested for numbers etc.

Many Thanks

Dean Kent

(i just edited the web address as it wasnt working)
BoarIcon...06-01-2010 @ 20:11 
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Walk your talk
Member 5, 25555 posts
Administrator
Dean , this is a fantastic gesture and your place has some excellent kit ! I hope some of the sugden lads can go along , i cant make it as the adlington push n pull is the weekend after and i only get so many day passes off the wife!

do you require an induction ? i'd train at that gym but i fear it may be out of my price range , i didnt see any kettlebells tho ..does exertain frown upon these ?

p.s i emailed you about the comp
IainKendrickIcon...06-01-2010 @ 20:16 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Looks a top place. Alas tis a tad of a journey from the South Coast!
richards9876Icon...06-01-2010 @ 20:30 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
Looks like a no-expense spared gym - some top equipment.
lil_leeIcon...06-01-2010 @ 20:31 
anti-social, except when needs help to put suit on
Member 607, 2803 posts
first gym iv ever seen like that in the uk to have all kinds of equipment.... top notch Happy
nathanIcon...06-01-2010 @ 22:07 
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no longer sugdens strongest man
Member 455, 1336 posts
looks nice

not saw dust enough for me though looks to warm Wink
Joseph_WaltonIcon...06-01-2010 @ 22:32 
Mighty young Joe
Member 675, 2271 posts
SQ 272.5, BP 180, DL 275
727.5 kgs @ 114.8kgs UnEq
All you buggers up north get the good stuff, i was salivating at the calibrated plates alone.
PeteHodgsonIcon...07-01-2010 @ 09:05 
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Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
I'll be coming along, probably with 2 others. Cheers.
MarkCleggIcon...07-01-2010 @ 09:23 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
lil_lee said:first gym iv ever seen like that in the uk to have all kinds of equipment.... top notch Happy


Yeah your spot on Lee ... Angry
DeanIcon...12-01-2010 @ 09:17 
Member 317, 76 posts
Hi guys could I please have the names of people who are coming to the invitation day starting at 1 pm on Sunday 17th January 2010 at Exertrain, Preston Sports Arena, Tom Benson Way, Preston, Lancashire, PR2 1SG.

Many Thanks

Dean
SHAMROCKIcon...12-01-2010 @ 09:46 
has magic hands
Member 245, 316 posts
Great facility , wish you all the best for the future . Could i be cheeky and ask what the seminar will cover.
DeanIcon...12-01-2010 @ 10:02 
Member 317, 76 posts
The seminar will cover the Exertrain training model focusing on strength and power specifically for strength athletes. We will also cover our protocols for increasing the components of power – (strength speed and speed strength) so you can take them away and implement them into your training straight away.
GiantEddieIcon...12-01-2010 @ 10:06 
steady.....
Member 995, 7 posts
Dean said:so you can take them away and implement them into your training straight away.


WOW !!! I`m sure people will make Instant progress due to your vast knowledge.

Sounds Amazing
PeteHodgsonIcon...12-01-2010 @ 10:11 
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Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
Sounds to me like your taking the piss GiantEddie. Confused
GiantEddieIcon...12-01-2010 @ 10:26 
steady.....
Member 995, 7 posts
I`ve said enough already.

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