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Dean | Exertrain Invites Sugden Barbell | 06-01-2010 @ 19:20 | |
Member 317, 76 posts | Post Edited: 06.01.2010 @ 19:55 PM by Boar Hi guys Iam Dean the director of Exertrain ( www.exertrain.com ). We are a Centre of Human Performance, specialising in strength, power and speed training for athletes. We are preparing to open our new gym in February. But before we open I would like to invite Sugden Barbell and it's members to a free open day and seminar at 1pm on Sunday 17th January 2010. This will be for Sugden Barbell members and friends only. Please let me know if you are interested for numbers etc. Many Thanks Dean Kent (i just edited the web address as it wasnt working) | ||
Boar | ... | 06-01-2010 @ 20:11 | |
Walk your talk Member 5, 25555 posts Administrator | Dean , this is a fantastic gesture and your place has some excellent kit ! I hope some of the sugden lads can go along , i cant make it as the adlington push n pull is the weekend after and i only get so many day passes off the wife! do you require an induction ? i'd train at that gym but i fear it may be out of my price range , i didnt see any kettlebells tho ..does exertain frown upon these ? p.s i emailed you about the comp | ||
IainKendrick | ... | 06-01-2010 @ 20:16 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Looks a top place. Alas tis a tad of a journey from the South Coast! | ||
richards9876 | ... | 06-01-2010 @ 20:30 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Looks like a no-expense spared gym - some top equipment. | ||
lil_lee | ... | 06-01-2010 @ 20:31 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | first gym iv ever seen like that in the uk to have all kinds of equipment.... top notch | ||
nathan | ... | 06-01-2010 @ 22:07 | |
no longer sugdens strongest man Member 455, 1336 posts | looks nice not saw dust enough for me though looks to warm | ||
Joseph_Walton | ... | 06-01-2010 @ 22:32 | |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | All you buggers up north get the good stuff, i was salivating at the calibrated plates alone. | ||
PeteHodgson | ... | 07-01-2010 @ 09:05 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | I'll be coming along, probably with 2 others. Cheers. | ||
MarkClegg | ... | 07-01-2010 @ 09:23 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | lil_lee said:first gym iv ever seen like that in the uk to have all kinds of equipment.... top notch Yeah your spot on Lee ... | ||
Dean | ... | 12-01-2010 @ 09:17 | |
Member 317, 76 posts | Hi guys could I please have the names of people who are coming to the invitation day starting at 1 pm on Sunday 17th January 2010 at Exertrain, Preston Sports Arena, Tom Benson Way, Preston, Lancashire, PR2 1SG. Many Thanks Dean | ||
SHAMROCK | ... | 12-01-2010 @ 09:46 | |
has magic hands Member 245, 316 posts | Great facility , wish you all the best for the future . Could i be cheeky and ask what the seminar will cover. | ||
Dean | ... | 12-01-2010 @ 10:02 | |
Member 317, 76 posts | The seminar will cover the Exertrain training model focusing on strength and power specifically for strength athletes. We will also cover our protocols for increasing the components of power – (strength speed and speed strength) so you can take them away and implement them into your training straight away. | ||
GiantEddie | ... | 12-01-2010 @ 10:06 | |
steady..... Member 995, 7 posts | Dean said:so you can take them away and implement them into your training straight away. WOW !!! I`m sure people will make Instant progress due to your vast knowledge. Sounds Amazing | ||
PeteHodgson | ... | 12-01-2010 @ 10:11 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Sounds to me like your taking the piss GiantEddie. | ||
GiantEddie | ... | 12-01-2010 @ 10:26 | |
steady..... Member 995, 7 posts | I`ve said enough already. | ||