FAO Kettlebell people

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JackRevans		FAO Kettlebell people	22-05-2017 @ 12:42
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	Im going to be without a gym for 1 week and want to bring a kettlebell with me so I can do kettlebell things. If you could only have one kettlebell what weight would you get?

Funky_monkey		...	22-05-2017 @ 12:50
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	JackRevans said:Im going to be without a gym for 1 week and want to bring a kettlebell with me so I can do kettlebell things. If you could only have one kettlebell what weight would you get? 16kg. Or a Powerlifting band.

CAJ		...	22-05-2017 @ 13:27
I recommend the track - Slut Machine Member 6043, 955 posts SQ 350, BP 195, DL 350 895.0 kgs @ 150kgs UnEq	How heavy is 16kg?

Wayne_Cowdrey		...	22-05-2017 @ 13:36
Still got a little bit of strength Member 400, 22044 posts	Hammer your finger extensors for a week.

John		...	22-05-2017 @ 15:34
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260 715.0 kgs @ 130kgs UnEq	JackRevans said:Im going to be without a gym for 1 week and want to bring a kettlebell with me so I can do kettlebell things. If you could only have one kettlebell what weight would you get? 32k

The_Lone_Wolf		...	22-05-2017 @ 15:36
I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275 650.0 kgs @ 105kgs UnEq	CAJ said:How heavy is 16kg? Kettle-LOAL

umpalumpalifter		...	22-05-2017 @ 15:37
Member 5836, 366 posts SQ 220, BP 137.5, DL 235 592.5 kgs @ 80kgs UnEq	24kg - 16kg is a womens weight! 24 will be heavy enough for grind exercises but still good for swings I've got sets up to 48kg and a 24kg is a good go to for most lifts. If light for grind type lifts (presses, TGU, etc) then do them all bottoms up


Boar		...	22-05-2017 @ 15:39
Walk your talk Member 5, 25557 posts Administrator	get a 20

macroth		...	22-05-2017 @ 16:03
no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255 560.0 kgs @ 90kgs UnEq	Anywhere from 16 to 24 depending on the type of movements you plan on doing (upper/lower body, strength/conditioning) and how proficient you are at those movements. I don't think you'll be doing a lot reps with a bottom-up 24, but that's just me. 16kg is also a good weight for KB juggling if you're starting out.

JackRevans		...	24-05-2017 @ 10:40
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	NEWS FLASH I will now have access to a 10kg kettlebell as well. Thus changing the question, if you had access to a 10kg kettlebell and could get one additional one, what weight would you get? It cant be too heavy because I will also have to transport it almost the entire length of the country. Also, thanks for the replies chaps. Ps, should i get an argos catalogue as well?

The_Lone_Wolf		...	24-05-2017 @ 10:49
I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275 650.0 kgs @ 105kgs UnEq	Do you intend to hang the KB from your phallus, or in an even more sadistic turn, your ball satchel?

luki		...	24-05-2017 @ 11:14
Avatar Member 5517, 1538 posts SQ 160, BP 165, DL 201 526.0 kgs @ 110kgs UnEq	24kg is ok for swings and c+p. However 2x16 is better for squats, trusters etc and can be used for swings and press.

Nimble		...	24-05-2017 @ 13:08
woefully weak Member 4748, 1506 posts SQ 157, BP 133, DL 260 550.0 kgs @ 104kgs UnEq	I second (third?) 24kg

Nimble		...	24-05-2017 @ 13:17
woefully weak Member 4748, 1506 posts SQ 157, BP 133, DL 260 550.0 kgs @ 104kgs UnEq	Also - try kettlebell hack squats as your squatting exercise... probably the best single kb squatting movement, for me. 24kg is surprisingly taxing.

JohnGym		...	24-05-2017 @ 15:40
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5 625.0 kgs @ 93kgs UnEq	Take a week off.

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