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Fitness Academy Aylesbury Novice Comp

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imabastardIconFitness Academy Aylesbury Novice Comp26-09-2014 @ 23:46 
Member 5491, 5 posts
SQ 280, BP 150, DL 320
750.0 kgs @ 144kgs UnEq
Post Edited: 01.10.2014 @ 21:22 PM by imabastard
1st Novice strongman Comp at the Fitness Academy Aylesbury


https://www.facebook.com/#!/events/721523814569096
If interested send a message on facebook event or here to arrange payment
Saturday 29th November 2014

3 novice categories
under 90s
under 105s
and over 105s

Event 1
Deadlift for reps 60secs
Overs 200kgs
105s 180kg
90s 165kg

Event 2
Overhead medley 60s limit 4 lifts in total
Overs
log 80kg,axle 90kg dumb bell 44kg to be done on both arms
105`s
log 70kg,axle 80kg db 40 each side
log 60kg,axle 70kg, 36 db each side
Event 3
Yoke into sled drag(tbar handle) 15m each way
Overs
250kg200kgs
105s
220kg 180kg
90s
190kg160kg

Event 4
Squat for reps
Overs
170kg
105s
140kg
90s
125kg

Event 5
Stone over yoke reps in 60secs
Overs
110kg
105s
90kg
90s
75kg

Events may change


£25 to enter tshirts for all and medals top 3
Spectators £2
Funky_monkeyIcon...27-09-2014 @ 01:01 
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403 forbidden message
Member 160, 5121 posts
SQ 190, BP 137.5, DL 225
552.5 kgs @ 86kgs UnEq
Tempted, weights and knees permitting.
bezaIcon...27-09-2014 @ 13:41 
I hit a pb today with a chest infection
Member 3283, 1921 posts
I'd love to do this, mrs's due date though lol
imabastardIcon...01-10-2014 @ 21:23 
Member 5491, 5 posts
SQ 280, BP 150, DL 320
750.0 kgs @ 144kgs UnEq
Events updated
Wayne_CowdreyIcon...02-10-2014 @ 22:58 
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Still got a little bit of strength
Member 400, 22048 posts
Very light, even for novice level. Good luck with it though.
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