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You are here: HomeForumNutritionHelp me get to 105!!!!

Help me get to 105!!!!

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MrSmallIcon...02-03-2010 @ 21:01 
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Smalls 1 - Boar 0 - Kev 0
Member 331, 6483 posts
SQ 142.5, BP 90, DL 205
437.5 kgs @ 83kgs UnEq
HectorBlunts said:
1 cooked agg is about 6 grams of protein. A fart of milk and some choc powder won't increase that by much. However it sounds quite tasty, and I may make one with some custard.


If you look it up and make the precise measurments its around there! But it's cake!
Don't eat it for the HIGH PROTEIN content!
HectorBluntsIcon...03-03-2010 @ 07:19 
Member 1082, 153 posts
MrSmall said:
Don't eat it for the HIGH PROTEIN content!


I won't. Because it doesn't have a high protein content. Grin
MadcowdreyIcon...07-03-2010 @ 19:19 
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SUGDEN SUCKS! Which is why i am here...
Member 370, 1124 posts
SQ 285, BP 160, DL 300
745.0 kgs @ 107kgs Eq
2 whole eggs for breakfast in the morning followed by a bowl of oats!! then before bed have another 2 whole eggs. do this for 1 week then up it to 3 eggs in morning and 3 at night! add an egg a week untill you are at 5 in morning and 5 at night. you have to be consistant with this but it will pack the weight on. I use this when i want to add weight.
Mr_BenIcon...13-03-2010 @ 13:25 
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Member 1216, 133 posts
SQ 240, BP 160, DL 280
680.0 kgs @ 115kgs UnEq
Years ago some lads were drinking raw liver or tuna milkshakes - I swear I am not making it up - absolute nutters. Tried a tuna one myself and projectile vomitted all over the kitchen when the fish smell went up my nose. Did eat raw meat when I was being a weirdo at one stage (but never liver) and came to like it as it was like being a caveman or something. I recon putting oats in a shake is a good idea if you use those fine ready break oats and drink it down before it goes like wall paper paste. I was drinking a lot of oat shakes but found too many gave me heart burn. I have been eating these smartprice ASDA pasta packets that you just mix with boiling water and put in microwave and only cost 26p with poached eggs and tuna not too mention a few fray bentos stake and ale pies only a quid in ASDA lol.

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