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I can't stop until the end.

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BillytheoldIcon...19-09-2017 @ 01:17 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Btw keg runs suck poop! I thought I was going to faint...wahhh
JohnIcon...19-09-2017 @ 07:59 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
I miss that type of training so much, but I do have some empty kegs in my shed,just haven't go around to filling them so excuses.
BillytheoldIcon...20-09-2017 @ 00:51 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
John said:I miss that type of training so much, but I do have some empty kegs in my shed,just haven't go around to filling them so excuses.


Kegs,sandbag,yoke,and farmers are sick training. Comp max power meets are disturbing.
BillytheoldIconBench and stuff Tuesday20-09-2017 @ 01:10 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
some stuff was said and I asked him a question and alluded the answer that I'm out this year anyway. Kind of blew his mind. Been working since a kid doubling extra stretching. Time perhaps to do a security thing again. Something but I still got to see the figure. Box people life with fake light isn't that bad but mean people can make an enriching day into a shoestring tied into a thousand knots.
Weights make life easier knowing that you are mentally stronger than the brittle haters.
Bench pB today since years ago broken neck chunks digging in the spinal nerve.arse came off a smudge
Tricep stuff
Again mean people suck!
JohnIcon...20-09-2017 @ 08:04 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Billytheold said:some stuff was said and I asked him a question and alluded the answer that I'm out this year anyway. Kind of blew his mind. Been working since a kid doubling extra stretching. Time perhaps to do a security thing again. Something but I still got to see the figure. Box people life with fake light isn't that bad but mean people can make an enriching day into a shoestring tied into a thousand knots.
Weights make life easier knowing that you are mentally stronger than the brittle haters.
Bench pB today since years ago broken neck chunks digging in the spinal nerve.arse came off a smudge
Tricep stuff
Again mean people suck!


Well done on the pb Billy.mean people do suck Billy the world is full of them but there are people worth you time and effort Billy don't let um get you down.
BillytheoldIcon...21-09-2017 @ 01:25 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
John said:
Well done on the pb Billy.mean people do suck Billy the world is full of them but there are people worth you time and effort Billy don't let um get you down.


And there's the scummy game players!
Example: who said this? Give me a name!
Answer: I'd rather not say!
BillytheoldIconSquat Wednesday 09201721-09-2017 @ 01:29 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Since my back is tender and my knee is aching, I think I'll squat the poo out of it. Good move.
Lots of squats wake up knee! I'm not going to baby you! Carry kegs or deadlift tommarrow. Perhaps yoke . Stones in the hole not on deck!
dannyboy73Icon...21-09-2017 @ 19:28 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Damn those meanies..todays lesson is always kindness and mercy.

have a tune from a national treasure. Cant understand a word eh? neither can we...but we still love him Happy
BillytheoldIcon...22-09-2017 @ 23:58 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Pick the fleas mister!
BillytheoldIcon...23-09-2017 @ 00:04 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
I have no idea what I watched was about, but I think it's cool so I need Moore analyst.
Treat myself better I guess.
Sit ups leg raises stretch kettle bell stuff.
Spilling bad is Phun. All kinds of training going on this weekend I hope.
BillytheoldIconSaturday night24-09-2017 @ 01:38 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Jus a stone and a rubber keg to sit on. Busy all day for the misses really didn't mess me up because I am shot. Shot from long days and I think it helped. I am now shot again from cranking up atlas stones but think I'll do more tommarrow working on speed and technique. Tommarrow I will do what I can. I am a chair in the hall that is all.
I can't imagine any other way to workout because I've come to the conclusion that doing what you feel You feel is the right training to do is Frank Sinatra. Do it your way if your happy and you know it clap your hands only if You feel you need to.
JohnIcon...24-09-2017 @ 11:22 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
That song always reminds me of this lol but yes do it your way my friend.


https://youtu.be/6P8zHXzwl7o
BillytheoldIcon...24-09-2017 @ 18:43 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
John said:That song always reminds me of this lol but yes do it your way my friend.


https://youtu.be/6P8zHXzwl7o


You threw me off on that one. Thank you! You made my day easier! Humor erases rough time!
BillytheoldIconDeads sunday24-09-2017 @ 18:47 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Ruff ruff

Rested and the it was hard to activate.
Stretched
Deads
Top end I hovered for a bit horrible psychoanalysis of my sissy man held me back from tapping out so I'm in.
WiegieboardIcon...25-09-2017 @ 17:55 
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as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
Thanks for popping in billy. The fall song is good. I used to have that on record.
Squatting still going on, on another buildup. Not as varied as you train. You train harder too!
Keep going Billy!

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