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dannyboy73Icon...29-03-2018 @ 20:12 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Oh Billy...

I wonder, did you get the lovely Jackie over the pond during the 80s?

BillytheoldIcon...30-03-2018 @ 02:06 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
I am broken today,so I just took a hike of 2 miles and some Rolling Thunder to 150 missed it could not lock out at 150.

Danny, She has a way about her. She has a beautiful halo above her head and a beautiful smile that shines. Did I ever shoe you these?

https://www.youtube.com/watch?v=O4xYsxV22Lw

This lady looks sort of like my mother in law.

https://www.youtube.com/watch?v=nGYpc7AuQjQ
danbaseleyIcon...30-03-2018 @ 07:32 
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A member for 10 years and still no mouldy peanuts
Member 1252, 4468 posts
SQ 160, BP 110, DL 215
485.0 kgs @ 98kgs UnEq
danbaseleyIcon...30-03-2018 @ 07:33 
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A member for 10 years and still no mouldy peanuts
Member 1252, 4468 posts
SQ 160, BP 110, DL 215
485.0 kgs @ 98kgs UnEq


Great choice Billy.
BillytheoldIcon...31-03-2018 @ 23:31 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Thank you dearly my friend dan! Easter Bunny coming to your area soon? The 2nd video she has a penetrating voice that has a calming effect on me. This makes the deadlifting more focused as opposed to screaming head banging stuff.
Deads today felt sick but got some volume.
Deadlift Raw in jogging shorts no shoes.
135 x 10 x2
225 x6
275 x 5
335 x 5
415 x2
475 x1
515 x1x4 pain in shoulder blade
435 x5 x3
Log Press
170 x 2
170 x3
170 x 4
170 x 5 x3
Hike with Batman.
dannyboy73Icon...01-04-2018 @ 07:39 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
x2

great choice

danbaseley said:

Great choice Billy.
JohnIcon...02-04-2018 @ 19:43 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Have a nice easter my friend
BillytheoldIcon...03-04-2018 @ 03:04 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Thank you John. I must have slept on my arm. Actually I did and it's been aching in the shoulder region, but the show must go on.
Bench Press
135 x 10 x2
185 x 6
255 stupid move ouch x1
275 x1 x5
225 x 5 x5
Worked too hard today wahhhh wahhh plumbing,paperwork tons of worthless ship that needs to have deep thought of how to spell stupid 1000 times for 6 hours deadline. More plumbing. Had a trash can 1/2 filled with water and kind of threw m log which popped a hole in it to flood my gym cleN up fuggnnnshiiip.
BillytheoldIconSquat Wednesday04-04-2018 @ 22:02 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Today I went to georges, but yesterday I must admit that I did kettllebell concentration curls throughout the night as I watched the boobtube. Today with George
Squats on the run due to deadlines.
Deeeep
135 x7
185 x5
225 x5
275 x3
315 x3
365 x2
405 x 3 x3 not heavy on the run.
dannyboy73Icon...05-04-2018 @ 07:43 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Heavy enough on the run,

Billytheold said:
405 x 3 x3 not heavy on the run.






When men dressed like women but still managed to look butcher than most men today...
BillytheoldIcon...06-04-2018 @ 01:10 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Truth Danny! Most have little hands. Alcohol Feral Stndrome?
BillytheoldIcon...06-04-2018 @ 01:16 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Today I did bicep tricep again on the run.
9 sets each
Tricepskullcrush into a close grip duo light weight but suffice to piss ya off
Tightened up the break time
Ez curl preachers
Bicep hole in right side errr
Hurts less though. Getting ready for stones weekend I promise Billy's brain that I will not waver this time. Pleas don't rip I beg you!
dannyboy73Icon...06-04-2018 @ 07:33 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Most likely... and the testoterone levels of a 12 year old girl

Billytheold said:Truth Danny! Most have little hands. Alcohol Feral Stndrome?


Grin
BillytheoldIcon...08-04-2018 @ 00:16 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Bones ache training in the cold today Danny. Indeed things have changed and are impossible to run it's pace. Now, my fridgerator jusst went on the blink as Billy Goats horns grow longer,the saga continues. Is the cost of diapers still 50 cents a poo?
BillytheoldIconPressing Saturday08-04-2018 @ 00:28 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Today wassup maeeen? I axle pressed in the cold.
Axle C&Press away beginning at 2 sets of 100 then 140 x 5
170 x 5 x7sets
DOH right forearm tendon flipping painfully so focused on safety on the returning weight to floor. I also after each finish walked and extended shoulders for stabilization. Great punp.
Tons of tricep stuff. Going to sleep nap stretch and focus.

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