I can't stop until the end.
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| Billytheold |  | Incline Bench Monday | 20-02-2017 @ 22:01 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Presidents Day here. Stuck with incline bench 95 x 10 slow 115 x 8 135 x 6 165 x 7 185 x 6 205 x 2 215 x 1 225 x 3 170 x 10 150 x 10 Knee hurting excuse Feeling great still! Beautiful day and had the Bench outdoors. 60 percent of my training is perhaps outdoors. Training in the hot sun is my favorite. Cold stones are cool though. Lower 60 degrees here. Warm all this week they say. My strength will rise. Mother Earth has love for me! | ||
| Billytheold | | Dead wed | 23-02-2017 @ 01:33 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | It's dead wed howdy doody is forgotten and so with this workout lost in the shuffle. Knee very wobble. Played safe a smudge 135 stiff legged 5 x 2 185 x 5 225 x 5 275 x 5 315 x 3 365 x 2 415 x 1 450 x 1 490 x 1 x 2 335 x 5 315 x 5 Feel tired overtime loose knee, but see the road ahead at a better iron vantage point. | ||
| dannyboy73 |  | ... | 23-02-2017 @ 18:26 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | good deads sir. president day? | ||
| Billytheold | | Log Axle Thursday 022317 | 24-02-2017 @ 00:24 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today tommarrow overtime so big one Friday so I chill lifted sort of. Knee still fragile so I hit up the log and axle Large log 12" metal 160 x 3 slow 180 x 3 200 x 1 215 x 2 Axle 140 x 5 160 x 3 180 x 2 200 x 3 215 miss 215 x 1 x 2 Multigrip inside 140 x 10 x 3 Everything was good but sleepy like and dull. I did hold focus as best I could and for that lately to me is a good thing. | ||
| Billytheold | | Friday 022417 | 25-02-2017 @ 02:30 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | It is overtimedone. I can wake up and know the time is in. 430am to 6pm with people knowing that this was a hard week not making it better for me, but worse crying about all-kinds of issues. Screaming whiners. I'm allowed in my journal. I ask for nothing from no one. Ok tommarrow I train like usual Squats night Neil style Axle 90 x 10 140 x 6 190 x 5 240 x 5 299 x 5 340 x 3 Better than nothing One more use job. Good night and a better attitude tommarrow for me. | ||
| Billytheold | | ... | 25-02-2017 @ 03:14 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | dannyboy73 said:Knees, hips, teeth,,see where this is heading??? Do not have that chop... This is good! My appologiez for whining we were all wounded. | ||
| Billytheold | | Junk in trunk Saturday | 25-02-2017 @ 20:55 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Kegs over 60" bar Warm up to keg top sets 150 220 Rapid fire 230 x 3 x 7 sets Hussefel Stone 300 distances embarrassing many many picks to skin raw ripped through tape rawww Mutigrip wide up to 190 x 6 x 3 Lighter multiple sets down the ladder to escape rawww.ww | ||
| Billytheold | | Rows press sunday | 27-02-2017 @ 03:04 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today I trained late so had to cut it short to pick my misses at airport. Rows 185 many sets Seated axle press Many sets | ||
| Billytheold | | ... | 28-02-2017 @ 00:54 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today no one person will lift with me. I messed around with my weighted sledgehammer thinking red rain. I knew I had to shock the monkey in order to keep this old man alive. The sledge has traveled throughout my home. No swinging it just trusting turning curling raising pressing things. It's got a thick handles lol metal with a ball on the end for finger stuff. Probably wasting my time huh? I figure better than just dangling arms from a unfocused slug? | ||
| Billytheold | | Deads bench 022817 tuesday | 01-03-2017 @ 01:45 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Went to George's which was kid of a waste of time. George didn't want me to go past 400. Axle 2" deadlift 140 x 5 190 x 5 250 x 5 300 x 5 350 x 3 400 x 1 At home Bench 135 x 10 180 x 5 200 x 5 225 x 3 250 x 3 275 x 2 250 x 2 x 4 185 x 10 I beam shrugs 100 each 4 x10 Not that good give myself a c minus | ||
| Billytheold | | ... | 02-03-2017 @ 02:05 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Eye doctor Courthouse Many inner minds eye conversations tell me chill stretch busy work clean gym protein amino too much listening to screaming Mimi saw someone step o a dead rat today computerheadache I killed the day and defeated the paperwork. I could be smart if I wanted to be but it would be a laboriouslyunfun https://www.youtube.com/watch?v=ICnlyNUt_0o&sns=em | ||
| Wiegieboard | | ... | 03-03-2017 @ 20:20 |
 as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Billytheold said:Eye doctor Courthouse Many inner minds eye conversations tell me chill stretch busy work clean gym protein amino too much listening to screaming Mimi saw someone step o a dead rat today computerheadache I killed the day and defeated the paperwork. I could be smart if I wanted to be but it would be a laboriouslyunfun https://www.youtube.com/watch?v=ICnlyNUt_0o&sns=em This is one heavy duty sounding day today! | ||
| Billytheold | | ... | 04-03-2017 @ 03:04 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Wiegieboard said: This is one heavy duty sounding day today! I have a weak stomach and somewhat a wimp, but funny things happen to me I feel more than the average joey! | ||
| Billytheold | | Frida night 030317 | 04-03-2017 @ 03:15 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today it's cold out and don't feel like it but the show must go on. The inner voice told me squats, so be it. Brittle will be here if we don't weight bear it. Squats deep raw 135 x 10 185 x 7 225 x 6 275 x 5 315 x 5 350 x 3 370 x 3 x 2 300 x 5 275 x 5 Seated strict press Olympic bar 95 x 8 115 x 5 125 x 5 135 x 5 155 x 5 135 x 5 Wimpy today but better than zero. Not into it today. Don't care either. Waiting at the airport bored | ||
| danbaseley | | ... | 04-03-2017 @ 23:04 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Wimpy beats nothing 100% of the time. And we have to regulate the fierce with the fair. | ||
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