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John | ... | 12-03-2017 @ 12:39 | |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Billytheold said:What, if some day or night a demon were to steal after you into your loneliest loneliness and say to you: 'This life as you now live it and have lived it, you will have to live once more and innumerable times more' ... Would you not throw yourself down and gnash your teeth and curse the demon who spoke thus? Or have you once experienced a tremendous moment when you would have answered him: 'You are a god and never have I heard anything more divine. Friedrich Nietzsche, Up to 500 x 1 x3 Deads Rows 185 x 8 x ? I forget Enjoyed this very much and sums up how I feel about life there are moments I'd like to repeat, but lots I'd rather not ,life is a wonderful gift but everything about it corrodes,nature takes away one thing after another then eventually you and me,but they say stronger people are hard to kill so let's scream together "screw you nature I know your coming but I'm not finished yet I've got one more set in me " lol stay strong | ||
Billytheold | Overheads Monday 031317 | 14-03-2017 @ 02:21 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today it was cold and I didn't really want to train, but who knows what hit me, but I got in the right frame of mind down a cold garage. 4 to 6 inches of snow tommarrow. Log Press Big Hog Log 160 x 4 felt like knee was bending backwards and left shoulder strain. The abused horse billy 1:13 into this: https://youtu.be/wHWbZmg2hzU 180 x 4 200 x 3 210 x 1 220 x 1 175 x 6 175 x 5 Incline multigrip bench weight heavy but weight unknown 6 sets average 6 reps Seated 3 inch partials seated killa sheet. Who knows PAIN 1 arm seated dumbell weaker side only to better my log/ pressing perhaps. Weak side always feel like I want to punch someone in their face once repping is complete. 60 x 5 or 6 or 7 reps x 5 sets one arm left only. Can't hurt for trying. | ||
dannyboy73 | ... | 14-03-2017 @ 12:50 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 14.03.2017 @ 12:54 PM by dannyboy73 Netz i my fav philisopher...heads fixed in cave staring at reflections. spot on sir But we must have a light relief as well... | ||
Billytheold | ... | 14-03-2017 @ 22:43 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | You caught that spot Danny. Thanks you! I will eat my chicken and carrots as I get the python as I watched as a lad. How bout benny hill? Today I squat with 1 old man and a young man. Just racking time at first 135 x 5 160 x 5 185 x 5 200 x 5 they waited 45 minute just for me to lift with them had to show Feeling guilty 225 x 5 250x 5 275 x 5 their last ride now I must go alone which is cool so they set my weights and spot cool. Rawww 315 x 5 350 x 2 370 x 2 405 x 1 x 4 135 x 10 sissy workout but good medicine with my bros. Than You Sugden | ||
Billytheold | ... | 15-03-2017 @ 23:39 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Hussefel today getting better | ||
Billytheold | ... | 15-03-2017 @ 23:45 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Fosters beer/ iron city beer similar to me | ||
Billytheold | Bench Press Thursday | 16-03-2017 @ 23:57 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today is time to bench. Do you prefer self expression over brevity? 135 x 5 170 x 5 205 x 3 225 x stuck around here for a bit and quit but most definitely legit. Sledgehammer Gabriel's until the rain was red then Batman and me went to bed. I have to keep this dog by my side because he is not aloud to be out of site. I am enslaved by an Akita named Batman. | ||
Billytheold | Deads friday | 17-03-2017 @ 22:56 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Time to beat the buzzer before it's too late. Deads 135 stif leg 10 185 x 5 225 x 5 275 x 5 315 x 3 365 x 2 405 x 1 455 x 1 500 x 1 525 x 1 Rows 155 x 8 x 8 185 x 5 225 x 6 x 4 | ||
Wiegieboard | ... | 18-03-2017 @ 00:20 | |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Quality deadlifting again. I'll be chasing those numbers for a long time yet. | ||
dannyboy73 | ... | 18-03-2017 @ 08:23 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | well...nice deads Billy eyes make that 238k??? How much in the tank? I postulate.. MORE | ||
John | ... | 18-03-2017 @ 08:38 | |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Yes Billy great work on those deads | ||
Billytheold | Pressing saturday | 18-03-2017 @ 18:07 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Thank you Danny and john my friends from afar. Could you imagine us in a club tossing the tough guys. I am lucky to have found 2 cool friends. The rain has stopped 40 degrees outside session today. My broke friend here wants me to pay his cell phone bill. He knocked out his boss. Idiot move. Olympic bar press from ground 95 x 9 120 x 5 160 x 5 190 x 3 205 x 5 220 x 4 185 x 10 Circus dumbell 130 x 1 x10 just trying to get used to it. His phone call pzzed me off. Call after call brainwashing he has been for the last month. I quit pay his bill and go tommarrow. My wolf ate his muzzle off got Lois yesterday. Chased him with my car and shocked him to submission. I was very lucky man I was. Kind of hurt my knee as my wife was talking to me asking me a question as I had 220 on the bar at the end. What's the temp there? https://www.youtube.com/watch?v=89g1P_J40JA&sns=em | ||
John | ... | 18-03-2017 @ 19:05 | |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | A positively toasty 13c here | ||
Billytheold | ... | 22-03-2017 @ 01:32 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | John said:A positively toasty 13c here It's warm today yeah! Legs extremely sore,and body feels brittle. Time to chill lift. Bench 135 x 9 160 x5 190 x 3 220 x 2 240 x 1 265 x1 280 x 1 290 x 1 225 x 5 x 5 I had the wifey step on my back which helped stretch out the lumpy muscles. Hop in not catching something. I say no as of yet | ||
Billytheold | Squat Wednesday | 23-03-2017 @ 01:01 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Empty my mind be formless shapeless. I see some videoing themselves quietly in a section of the gym. Others are around doing their thing as if they didn't exist, but for real they see your hunk of metal. While others are in the dark in the back of their house. Tonight I go down late not by my choice. You are all sleeping by. Now. .. These are the days that define me to me. By the time I set up errrr.... later my friends | ||
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