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I can't stop until the end.

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JohnIcon...12-03-2017 @ 12:39 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Billytheold said:What, if some day or night a demon were to steal after you into your loneliest loneliness and say to you: 'This life as you now live it and have lived it, you will have to live once more and innumerable times more' ... Would you not throw yourself down and gnash your teeth and curse the demon who spoke thus? Or have you once experienced a tremendous moment when you would have answered him: 'You are a god and never have I heard anything more divine.
Friedrich Nietzsche,
Up to 500 x 1 x3 Deads
Rows 185 x 8 x ? I forget


Enjoyed this very much and sums up how I feel about life there are moments I'd like to repeat, but lots I'd rather not ,life is a wonderful gift but everything about it corrodes,nature takes away one thing after another then eventually you and me,but they say stronger people are hard to kill so let's scream together "screw you nature I know your coming but I'm not finished yet I've got one more set in me " lol stay strong Happy
BillytheoldIconOverheads Monday 03131714-03-2017 @ 02:21 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Today it was cold and I didn't really want to train, but who knows what hit me, but I got in the right frame of mind down a cold garage. 4 to 6 inches of snow tommarrow.
Log Press Big Hog Log
160 x 4 felt like knee was bending backwards and left shoulder strain. The abused horse billy 1:13 into this:
https://youtu.be/wHWbZmg2hzU
180 x 4
200 x 3
210 x 1
220 x 1
175 x 6
175 x 5
Incline multigrip bench weight heavy but weight unknown
6 sets average 6 reps
Seated 3 inch partials seated killa sheet.
Who knows PAIN
1 arm seated dumbell weaker side only to better my log/ pressing perhaps. Weak side always feel like I want to punch someone in their face once repping is complete.
60 x 5 or 6 or 7 reps x 5 sets one arm left only. Can't hurt for trying.
dannyboy73Icon...14-03-2017 @ 12:50 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 14.03.2017 @ 12:54 PM by dannyboy73


Netz i my fav philisopher...heads fixed in cave staring at reflections. spot on sir Happy

But we must have a light relief as well...

BillytheoldIcon...14-03-2017 @ 22:43 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
You caught that spot Danny. Thanks you! I will eat my chicken and carrots as I get the python as I watched as a lad. How bout benny hill? Today I squat with 1 old man and a young man.
Just racking time at first
135 x 5
160 x 5
185 x 5
200 x 5 they waited 45 minute just for me to lift with them had to show
Feeling guilty
225 x 5
250x 5
275 x 5 their last ride now I must go alone which is cool so they set my weights and spot cool. Rawww
315 x 5
350 x 2
370 x 2
405 x 1 x 4
135 x 10 sissy workout but good medicine with my bros. Than You Sugden
BillytheoldIcon...15-03-2017 @ 23:39 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Hussefel today getting better
BillytheoldIcon...15-03-2017 @ 23:45 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Fosters beer/ iron city beer similar to me
BillytheoldIconBench Press Thursday16-03-2017 @ 23:57 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Today is time to bench.
Do you prefer self expression over brevity?
135 x 5
170 x 5
205 x 3
225 x stuck around here for a bit and quit but most definitely legit.
Sledgehammer Gabriel's until the rain was red then Batman and me went to bed. I have to keep this dog by my side because he is not aloud to be out of site. I am enslaved by an Akita named Batman.
BillytheoldIconDeads friday17-03-2017 @ 22:56 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Time to beat the buzzer before it's too late.
Deads
135 stif leg 10
185 x 5
225 x 5
275 x 5
315 x 3
365 x 2
405 x 1
455 x 1
500 x 1
525 x 1
Rows
155 x 8 x 8
185 x 5
225 x 6 x 4
WiegieboardIcon...18-03-2017 @ 00:20 
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as crimson as my last victims underclothing.....
Member 899, 11329 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
Quality deadlifting again. I'll be chasing those numbers for a long time yet.
dannyboy73Icon...18-03-2017 @ 08:23 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
well...nice deads Billy eyes make that 238k??? How much in the tank? I postulate.. MORE Wink

JohnIcon...18-03-2017 @ 08:38 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Yes Billy great work on those deads Happy
BillytheoldIconPressing saturday18-03-2017 @ 18:07 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Thank you Danny and john my friends from afar. Could you imagine us in a club tossing the tough guys. I am lucky to have found 2 cool friends.
The rain has stopped 40 degrees outside session today. My broke friend here wants me to pay his cell phone bill. He knocked out his boss. Idiot move.
Olympic bar press from ground
95 x 9
120 x 5
160 x 5
190 x 3
205 x 5
220 x 4
185 x 10
Circus dumbell 130 x 1 x10 just trying to get used to it. His phone call pzzed me off. Call after call brainwashing he has been for the last month. I quit pay his bill and go tommarrow. My wolf ate his muzzle off got Lois yesterday. Chased him with my car and shocked him to submission. I was very lucky man I was. Kind of hurt my knee as my wife was talking to me asking me a question as I had 220 on the bar at the end.
What's the temp there?

https://www.youtube.com/watch?v=89g1P_J40JA&sns=em
JohnIcon...18-03-2017 @ 19:05 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
A positively toasty 13c here Happy
BillytheoldIcon...22-03-2017 @ 01:32 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
John said:A positively toasty 13c here Happy


It's warm today yeah!
Legs extremely sore,and body feels brittle. Time to chill lift.
Bench
135 x 9
160 x5
190 x 3
220 x 2
240 x 1
265 x1
280 x 1
290 x 1
225 x 5 x 5
I had the wifey step on my back which helped stretch out the lumpy muscles. Hop in not catching something. I say no as of yet
BillytheoldIconSquat Wednesday23-03-2017 @ 01:01 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Empty my mind be formless shapeless. I see some videoing themselves quietly in a section of the gym. Others are around doing their thing as if they didn't exist, but for real they see your hunk of metal. While others are in the dark in the back of their house. Tonight I go down late not by my choice. You are all sleeping by. Now. ..
These are the days that define me to me. By the time I set up errrr.... later my friends

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