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JC | ... | 10-07-2014 @ 21:38 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks Ben Catts with brother in law Strict Log 130kg x 1 140kg x 1 16" Deadlift 320kg x 1 340kg x 1 CGBP 185kg x 2, 2 Finito | ||
Benfrancis1993 | ... | 11-07-2014 @ 07:59 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | JC said:Thanks Ben Catts with brother in law Strict Log 130kg x 1 140kg x 1 16" Deadlift 320kg x 1 340kg x 1 CGBP 185kg x 2, 2 Finito 16s are creeping up well, why only doubles on the bench? | ||
Sparrow | ... | 11-07-2014 @ 21:59 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | JC said:Thanks Ben Catts with brother in law Strict Log 130kg x 1 140kg x 1 16" Deadlift 320kg x 1 340kg x 1 CGBP 185kg x 2, 2 Finito Nice numbers JC! Strict log and bench PBs looming. | ||
paddymc1986 | ... | 11-07-2014 @ 23:00 | |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Some solid session mate! Hope you pop down for a session soon buddy, been to long | ||
JC | ... | 12-07-2014 @ 13:21 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks guys Ben - 185, 190, 195 doubles, then 210 PB Millsy - lets hope so, but I think my holiday will f**k my strength as always lol Paddy - thanks mate...going to be down after my hol (27th July) as need train for Kent's Strongest Catts solo Axle F2OH 121kg x 1 - strict 131kg x 1 - PP 16" Deadlifts 330kg x 1 350kg x 1 Dumbell 68kg x 1 - peanut (as it should be) Finito | ||
Benfrancis1993 | ... | 12-07-2014 @ 16:35 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | JC said:Thanks guys Ben - 185, 190, 195 doubles, then 210 PB Millsy - lets hope so, but I think my holiday will f**k my strength as always lol Paddy - thanks mate...going to be down after my hol (27th July) as need train for Kent's Strongest Catts solo Axle F2OH 121kg x 1 - strict 131kg x 1 - PP 16" Deadlifts 330kg x 1 350kg x 1 Dumbell 68kg x 1 - peanut (as it should be) Finito what was 350 like? I like the bench plan | ||
JC | ... | 12-07-2014 @ 17:20 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Benfrancis1993 said: what was 350 like? I like the bench plan Fine mate, more there I'll probably just do 355 & 360 week I'm back, the start 320 x reps as its in Kent's comp | ||
MrSmall | ... | 23-07-2014 @ 13:43 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | penis. | ||
MrSmall | ... | 11-09-2014 @ 16:01 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | I killed your log with my penis? | ||
MrSmall | ... | 14-09-2014 @ 20:06 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | James Clayton Overall 6th. 4th on truck and dead, 6th on log...stones and medley, the usual s**te lol | ||
KevC86 | ... | 14-09-2014 @ 20:22 | |
Member 5141, 4204 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | That deadlift looked bloody hard though, wish we had a real idea what it weighed in the hands. Awesome work on getting it locked out! And some good performances in other events today, well done JC. | ||
unit94 | ... | 14-09-2014 @ 20:24 | |
what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Well done JC! Knew you'd beat Ben... | ||
PeteHodgson | ... | 14-09-2014 @ 20:32 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | What comp ffs? Well done anyhoo | ||
Boar | ... | 14-09-2014 @ 20:35 | |
Walk your talk Member 5, 25558 posts Administrator | legend. | ||
Benfrancis1993 | ... | 14-09-2014 @ 20:50 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | unit94 said:Well done JC! Knew you'd beat Ben... not difficult I was sat down all day!!! | ||
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