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deleted2_20210523 | ... | 26-04-2015 @ 19:49 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
KevC86 | ... | 26-04-2015 @ 19:50 | |
Member 5141, 4204 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | JohnGym said:I recently decided that it's probably a bad thing to have lofty ambitions in Strength Sports. It's an individual thing of course, but I think my best approach to training is to pursue a shorter term and more realistic goal of say 230/160/260. Thinking 250kg Squats and 300kg Deadlifts is actually pretty deflating when I consider how far away I am from that goal. 300kg Deadlift no longer features in my plans. We have very different beliefs on this matter it would seem. Life is a crazy thing! Good luck with obtaining your 650kg total! | ||
JohnGym | ... | 26-04-2015 @ 20:01 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | kirkynick said: Just keep plugging away at the next little goal along the way. Exactly. Hit the next little goal then set a new one. Always be achieving. If I set my goal at 300kg Deadlift I will possibly never ever feel any satisfaction from my smaller achievement and I will likely quit and walk away. As I have done before. This thread is now well off track. | ||
JohnGym | ... | 26-04-2015 @ 20:03 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | KevC86 said: We have very different beliefs on this matter it would seem. Life is a crazy thing! Good luck with obtaining your 650kg total! In strength sports it would appear we do. In my career and in my business I shoot for the stars. I don't think that's the sensible approach with lifting though (anymore). | ||
Evis | ... | 26-04-2015 @ 20:31 | |
Member 2202, 346 posts SQ 282.5, BP 220, DL 320.5823.0 kgs @ 120kgs UnEq | JohnGym said: In strength sports it would appear we do. In my career and in my business I shoot for the stars. I don't think that's the sensible approach with lifting though (anymore). You can have both long term and short term goals. Obviously 300kg raw is a fairly high level deadlift at 93kgs, but if you keep improving 5-10kg a year you will be there soon enough. All you can do is do your best every day for enough years. | ||
JohnGym | ... | 26-04-2015 @ 20:44 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Evis said: You can have both long term and short term goals. Could do. Have done. Doesn't work for me. | ||
JohnGym | ... | 26-04-2015 @ 20:45 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Evis said: You can have both long term and short term goals. Could do. Have done. Doesn't work for me. | ||
rabn21 | ... | 27-04-2015 @ 09:30 | |
Member 3592, 275 posts SQ 230, BP 175, DL 280685.0 kgs @ 120kgs UnEq | Surprised myself with a 280 at my last comp. Adding myself to the list, really would like to have a crack at 300 at the All Irelands in December. I had easily 5kg left in the tank on the day. Evis - 297,5kg Simon_T - 294kg Pagan - 290kg Ystradboy79 - 290kg MagicGaz - 290kg Oxman - 285kg JonA81 - 282.5kg Leedsminipower - 282.5kg Walker - 280kg Milsy - 280kg Jack Revans - 280kg rabn21 - 280kg JordanWebster - 277kg Nails - 272.5kg Rodger - 270kg Bruce - 270kg General_ill - 270kg PaulSavage - 270kg Shortandmighty - 270kg Killeay - 260kg Tony_Bonner - 260kg Dan302 - 260kg Terminator - 260kg Lowther - 260kg Jamiea - 260kg HUGE GUY - 260kg Spam Up - 260kg Simeon - 260kg dannyboy73 - 255kg 93hopkinsonr - 255kg Adam_F - 255kg Fazc - 255kg macroth - 252.5kg GJv2 - 250kg Sam Evans - 250kg itsaSecret - 250kg Fong - 250kg JohnGym - 250kg Eden - 240kg mrbeige - 240kg Ben66 - 235kg dr_hazbun -230kg rich_86 - 225kg JamieG - 210kg | ||
matthewvc | ... | 27-04-2015 @ 11:30 | |
‘downsizing’ Member 5704, 3225 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | can you add me - 275kg @ GPC Southern Qualifiers. are gym lifts ok assuming they're done to comp rules (no straps, hitching and locked out)? | ||
macroth | ... | 28-04-2015 @ 10:52 | |
no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Post Edited: 28.04.2015 @ 10:53 AM by macroth Well done to the recent PB's. Updated myself (from december '14) and added matthewvc.Evis - 297,5kg Simon_T - 294kg Pagan - 290kg Ystradboy79 - 290kg MagicGaz - 290kg Oxman - 285kg JonA81 - 282.5kg Leedsminipower - 282.5kg Walker - 280kg Milsy - 280kg Jack Revans - 280kg rabn21 - 280kg JordanWebster - 277kg matthewvc - 275kg macroth - 275kg Nails - 272.5kg Rodger - 270kg Bruce - 270kg General_ill - 270kg PaulSavage - 270kg Shortandmighty - 270kg Killeay - 260kg Tony_Bonner - 260kg Dan302 - 260kg Terminator - 260kg Lowther - 260kg Jamiea - 260kg HUGE GUY - 260kg Spam Up - 260kg Simeon - 260kg dannyboy73 - 255kg 93hopkinsonr - 255kg Adam_F - 255kg Fazc - 255kg GJv2 - 250kg Sam Evans - 250kg itsaSecret - 250kg Fong - 250kg JohnGym - 250kg Eden - 240kg mrbeige - 240kg Ben66 - 235kg dr_hazbun -230kg rich_86 - 225kg JamieG - 210kg Rules: A video must accompany the claim. No straps. No hitching. | ||
rabn21 | ... | 29-04-2015 @ 11:03 | |
Member 3592, 275 posts SQ 230, BP 175, DL 280685.0 kgs @ 120kgs UnEq | matthewvc said:can you add me - 275kg @ GPC Southern Qualifiers. are gym lifts ok assuming they're done to comp rules (no straps, hitching and locked out)? I would assume comp lifts are ok with training lifts requiring a video? | ||
93hopkinsonr | ... | 03-05-2015 @ 23:21 | |
Mr.Potato deadlift Member 2675, 4632 posts SQ 300, BP 200, DL 300800.0 kgs @ 110kgs UnEq | Evis - 297,5kg Simon_T - 294kg Pagan - 290kg Ystradboy79 - 290kg MagicGaz - 290kg Oxman - 285kg JonA81 - 282.5kg Leedsminipower - 282.5kg Walker - 280kg Milsy - 280kg Jack Revans - 280kg rabn21 - 280kg JordanWebster - 277kg matthewvc - 275kg macroth - 275kg Nails - 272.5kg Rodger - 270kg Bruce - 270kg General_ill - 270kg PaulSavage - 270kg Shortandmighty - 270kg Killeay - 260kg Tony_Bonner - 260kg Dan302 - 260kg Terminator - 260kg Lowther - 260kg Jamiea - 260kg HUGE GUY - 260kg Spam Up - 260kg Simeon - 260kg 93hopkinsonr - 260kg dannyboy73 - 255kg Adam_F - 255kg Fazc - 255kg GJv2 - 250kg Sam Evans - 250kg itsaSecret - 250kg Fong - 250kg JohnGym - 250kg Eden - 240kg mrbeige - 240kg Ben66 - 235kg dr_hazbun -230kg rich_86 - 225kg JamieG - 210kg | ||
PhillippeHalter | ... | 03-05-2015 @ 23:37 | |
Are horror films healthy...? Member 5449, 2203 posts | MaxCooper said:oh god its BB.com! What is BB.com...? | ||
JackRevans | ... | 04-05-2015 @ 12:09 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Well done Rob! | ||
Robbo91 | ... | 04-05-2015 @ 13:20 | |
Doesn't like tall people very much. Member 5708, 391 posts SQ 260, BP 195, DL 275730.0 kgs @ 137.5kgs UnEq | Evis - 297,5kg Simon_T - 294kg Pagan - 290kg Ystradboy79 - 290kg MagicGaz - 290kg Oxman - 285kg JonA81 - 282.5kg Leedsminipower - 282.5kg Walker - 280kg Milsy - 280kg Jack Revans - 280kg rabn21 - 280kg JordanWebster - 277kg matthewvc - 275kg macroth - 275kg Nails - 272.5kg Rodger - 270kg Bruce - 270kg General_ill - 270kg PaulSavage - 270kg Shortandmighty - 270kg Killeay - 260kg Tony_Bonner - 260kg Dan302 - 260kg Terminator - 260kg Lowther - 260kg Jamiea - 260kg HUGE GUY - 260kg Spam Up - 260kg Simeon - 260kg dannyboy73 - 255kg 93hopkinsonr - 255kg Adam_F - 255kg Fazc - 255kg GJv2 - 250kg Sam Evans - 250kg itsaSecret - 250kg Fong - 250kg JohnGym - 250kg Robbo91 - 250kg Eden - 240kg mrbeige - 240kg Ben66 - 235kg dr_hazbun -230kg rich_86 - 225kg JamieG - 210kg Rules: A video must accompany the claim. No straps. No hitching. Added myself in. Hoping for a new pb in 6 weeks time. | ||