Peltomaa season 2014
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| Peltomaa |  | Peltomaa season 2014 | 09-01-2014 @ 17:19 |
 Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Its time for new journal, i did not see a reason that why i do not start a new journal  So here are last workout since 1.1.2014 2.1.14 Squat: 2*5*60 5*100 5*140 5*170 5*200 belt 2*140/150/160/170 5s pause Deadlift standing on 8cm bloke 5*100 5*150 5*190 5*230 6.1.14 Log military press 5*70 5*80 3*5*90 Yoke: 2*15*150 15*210 15*260 15*300 Tyre flip: 2*7*380 Stone without tacky 3*100 3*120 I try to focus on my yoke speed... 8.1.13 Squat: 2*5*60 2*5*100 5*140 5*180 belt 5*210 belt 4*2*160 pause squat 5s Speed deadlift: 3*2*110 3*2*160 3*2*200 Tomorrow some upper body movements... | ||
| AndyCoupe | | ... | 09-01-2014 @ 17:29 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Strong bloke deficits Harri  Good luck! | ||
| deleted2_20210523 | | ... | 09-01-2014 @ 17:33 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Peltomaa | | ... | 09-01-2014 @ 18:30 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | kirkynick said: I know strongmen are usually pretty short in the u90 and u105 but where the hell did you find a 8cm bloke? :-D Aaaaahahaha  you f**kers | ||
| Peltomaa | | ... | 09-01-2014 @ 18:32 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | AndyCoupe said:Strong bloke deficits Harri Good luck! Fook i thought thats right word, but it went littlebit wrong... | ||
| Peltomaa | | ... | 12-01-2014 @ 11:50 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | 12.1.14 Standing press (warm up) 2*8*20 8*40 6*60 Military log 5*70 5*80 5*90 5*95 8*80 Standing press d-bel: 4*6*30 BW dip: 4*12 Feels pretty good, no pains. More power i might want  | ||
| chaos | | ... | 12-01-2014 @ 12:11 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | No 8cm bloke today? SHane too busy to help you? Happy New Year niple head | ||
| Thing | | ... | 12-01-2014 @ 15:35 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Happy newrdy buddy, good tae see your still alive | ||
| Peltomaa | | ... | 12-01-2014 @ 20:06 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | chaos said:No 8cm bloke today? SHane too busy to help you? Happy New Year niple head You funny guy John  Happy new year sadler sniffer... | ||
| Peltomaa | | ... | 12-01-2014 @ 20:10 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Thing said:Happy newrdy buddy, good tae see your still alive Cheers Thing and happy new year for you Ps: can we communicate with the Gaelic language  | ||
| Thing | | ... | 12-01-2014 @ 21:44 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Peltomaa said: Cheers Thing and happy new year for you Ps: can we communicate with the Gaelic language Gaelic you say, will I'm no any use at that, I just getting use to shetlandic words dude | ||
| Peltomaa | | ... | 13-01-2014 @ 20:53 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | 13.1.14 Yoke: 15m track 1*30*110 1*30*160 1*30*210 1*30*260 1*30*310 Front squat 3*3*60 3*3*100 3*3*130 Sled push 5*15m Abs 5*10 Went good, well to be honest my quads are littlebit tired so need to get massage!!! Next month we have our own "winter war" strongman competion in my home town, looking forward smash my buddies... | ||
| chaos | | ... | 14-01-2014 @ 05:17 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Noce bit of yoking helmet swede! | ||
| JC | | ... | 15-01-2014 @ 16:27 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice to see you back at it buddy When is Finlands 105s this year? | ||
| Peltomaa | | ... | 15-01-2014 @ 16:39 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | chaos said:Noce bit of yoking helmet swede! Only swede what i respect is Puma swede | ||