Pete's cut and paste journal
Users viewing topic: & 2 Guests
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| PeteHodgson |  | ... | 20-06-2017 @ 16:29 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | 20/6/17 Did a few Hang clean n push press 40kg x3 x15 Barbell curls | ||
| Rodger |  | ... | 20-06-2017 @ 16:51 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | PeteHodgson said:First and last time Rodge? Lol yes! (this vid is 3 years old) | ||
| PeteHodgson | | ... | 21-06-2017 @ 19:30 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Wed-21/6/17 Week 1 Day 2 Squats 112.5kg x2 x3 120kg x2 130kg x1 Bench 70kg x3 x10 CGBP 60kg x3 x10 | ||
| Boar | | ... | 21-06-2017 @ 19:37 |
 Walk your talk Member 5, 25558 posts Administrator | these weights are just to make me feel better about my ladyweights !!! | ||
| PeteHodgson | | ... | 21-06-2017 @ 20:25 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Boar said:these weights are just to make me feel better about my ladyweights !!! No way man. All part of the plan. Week 1 of 12. | ||
| PeteHodgson | | ... | 22-06-2017 @ 12:45 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Thurs-22/6/17 Snuck in a gym session Mainly machine stuff Shoulder press Pull-ups Seated rows Biceps and triceps Clean and push press 60kg x4 x5 | ||
| PeteHodgson | | ... | 23-06-2017 @ 16:52 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Post Edited: 29.06.2017 @ 23:08 PM by PeteHodgson Fri-23/6/17Week1 Day 3 Squats 112.5kg x3 130kg x3 145kg x1 Front squats 100kg x3 x3 KB swings 24kg x20 (Might finish the 8 sets off tomorrow!) | ||
| Boar | | ... | 23-06-2017 @ 20:39 |
Walk your talk Member 5, 25558 posts Administrator | I wanted to use my slingshot the other day but I was too sweaty !! also bought 2 x 24kg kettlebells off mo ...they a sweeeeet #beast | ||
| PeteHodgson | | ... | 23-06-2017 @ 21:37 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Boar said:I wanted to use my slingshot the other day but I was too sweaty !! also bought 2 x 24kg kettlebells off mo ...they a sweeeeet #beast Saw that on FB. How many you got now?? | ||
| PeteHodgson | | ... | 23-06-2017 @ 21:38 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | I have a blue (reactive) slingshot. Don't use it much TBH. | ||
| Boar | | ... | 24-06-2017 @ 11:57 |
Walk your talk Member 5, 25558 posts Administrator | PeteHodgson said: Saw that on FB. How many you got now?? 1 x 6 1 x 8 2 x 12 2 x 16 3 x 20 3 x 24 2 x 28 1 x 48 I had a 32 but I swapped it with the general , I will be looking to get a competition style 32 sometime in the future Mo's new gym/warehouse is looking fantastic | ||
| PeteHodgson | | ... | 27-06-2017 @ 15:23 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Tues-27/6/17 Week 2 Day 1 Squats 112.5kg x3 120kg x5 Pull-ups 4 x8 Plankyness KB swing 24kg x4 x20 Barbell curls 50kg x3 x8 | ||
| PeteHodgson | | ... | 29-06-2017 @ 23:07 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Thurs-28/6/17 Week 2 Day 2 Squats 112.5kg x3 125kg x5 Bench 80kg x3 x10 CGBP 80kg x5 KB swings 24kg x3 x5 | ||
| PeteHodgson | | ... | 30-06-2017 @ 22:54 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Fri-30/6/17 Week 2 Day 3 Squats 112.5kg x3 127.5kg x5 KB swings 24kg x4 x30 | ||
| PeteHodgson | | ... | 02-07-2017 @ 22:56 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Sun-2/7/17 Week 3 Day 1 Squats 112.5kg x4 x6 Leg extensions 50kg x4 x12 Pull-ups 4 x8 | ||
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