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Sheiko Comparison of Magnusson deadlift and Sarychev Deadlift

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Luke_ReynoldsIconSheiko Comparison of Magnusson deadlift and Sarychev Deadlift18-12-2014 @ 01:37 
Member 3070, 170 posts
SQ 260, BP 220, DL 320
800.0 kgs @ 165kgs UnEq
http://sheiko-program.ru/benedikt-magnusson-and-kirill-saryche...
NimbleIcon...18-12-2014 @ 08:10 
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woefully weak
Member 4748, 1506 posts
SQ 157, BP 133, DL 260
550.0 kgs @ 104kgs UnEq
Benni not a fan...
plonkerIcon...18-12-2014 @ 08:15 
The world famous projectile vomit master
Member 1293, 443 posts
SQ 210, BP 155, DL 280
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I think it looks like he f**ked it up... Doesn't look like how he normally lifts..
NimbleIcon...18-12-2014 @ 08:40 
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woefully weak
Member 4748, 1506 posts
SQ 157, BP 133, DL 260
550.0 kgs @ 104kgs UnEq
plonker said:I think it looks like he f**ked it up... Doesn't look like how he normally lifts..


Definitely. He almost had to stiff-leg it to finish the lift:

http://alexlawford.com/images/deadlift.jpg

(His normal form is on the right)
JonA81Icon...18-12-2014 @ 11:39 
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Member 2216, 2243 posts
He does seem to have changed to a more round-backed, higher hipped pull this past year or so.


unit94Icon...18-12-2014 @ 11:52 
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what is everyone's fran time?
Member 3986, 10443 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
I'm going to a Benni seminar next month so I'll ask him Grin
EvisIcon...18-12-2014 @ 23:48 
Member 2202, 346 posts
SQ 282.5, BP 220, DL 320.5
823.0 kgs @ 120kgs UnEq
I think a big part of the 422,5 not being pretty was due to his hand being f**ked up in some way.
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