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Tendons/ligaments

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PeteHodgsonIcon...24-05-2016 @ 05:40 
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Member 677, 10267 posts
SQ 170, BP 140, DL 220
530.0 kgs @ 86kgs UnEq
Wiegieboard said:Foot exercises for plantar fasciitis (drunk spells)
Stretches, anti inflamatories.
Foot baths, hot and cold treatment, roll ur foot with golf ball and mega vibrator from argos on foot and BCAA and Glutamine.

Drunk whole basket of things graaah.


Mega vibrator!!!!

From Argos??
93hopkinsonrIcon...09-06-2017 @ 16:06 
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Mr.Potato deadlift
Member 2675, 2846 posts
SQ 280, BP 180, DL 300
760.0 kgs @ 100kgs UnEq
CAJ said:
I've tried allsorts over the years and was having chronic tendon pain in biceps at both ends, distal and long head/short head.
What worked for me was stacking high dose cissus and hyaluronic acid and within a week I was completely pain free, I still had some of the underlying issues obviously but the discomfort and inflammation etc was gone.
I used these:
http://www.bulkpowders.co.uk/complete-joint-restore.html?view=...
and..
http://www.bulkpowders.co.uk/hyaluronic-acid-tablets-150mg.htm...

Has anyone else tried these?
93hopkinsonrIcon...09-06-2017 @ 16:32 
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Mr.Potato deadlift
Member 2675, 2846 posts
SQ 280, BP 180, DL 300
760.0 kgs @ 100kgs UnEq
I've just ordered the 'My Protein' equivalents. I've had really inflamed tendons in my shoulder since Feb 2016 and I'm really hoping this helps fix it.

I'll post what I think after a few days.
93hopkinsonrIcon...14-06-2017 @ 16:45 
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Mr.Potato deadlift
Member 2675, 2846 posts
SQ 280, BP 180, DL 300
760.0 kgs @ 100kgs UnEq
Post Edited: 14.06.2017 @ 16:45 PM by 93hopkinsonr
Mega Cissus and Joint Health from My Protein are fantastic. The best my shoulder has felt in months.

I am also doing double the recommended daily allowance
PeteHodgsonIcon...14-06-2017 @ 18:13 
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Likes to take photos of himself
Member 677, 10267 posts
SQ 170, BP 140, DL 220
530.0 kgs @ 86kgs UnEq
Might try that combo next.
Tried most joint supps but not noticed any difference really.
Cheers.
PeteHodgsonIcon...22-07-2017 @ 16:43 
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Likes to take photos of himself
Member 677, 10267 posts
SQ 170, BP 140, DL 220
530.0 kgs @ 86kgs UnEq
Post Edited: 22.07.2017 @ 16:43 PM by PeteHodgson
Been in mega cissus and joint care from my protein for a good few weeks. Got say that my golfers elbow and occasional dodgy shoulder are feeling a lot better. No help for my ankle though. Which tbh I think is either arthritis or an impingement. Wondering now if there's any supplements that actually can help. I've also tried loads of MSM but to no avail.
JohnIcon...30-09-2017 @ 23:00 
Member 5263, 2637 posts
SQ 220, BP 180, DL 250
650.0 kgs @ 130kgs UnEq
Just lately squatting is turning to torture and all because of this what feels like tendonitis in my shoulder down to my elbow inside of my arm.but strangely after I finish squatting it goes??? So I'm going to try and change my elbow position see If I can't shift the load a little of me arms. Let you know what happens.

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