The Epic of Gilgamesh
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| WILLSAN |  | ... | 06-06-2018 @ 21:22 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 64kg x 3 74kg x 3 84kg x 1 94kg x 1 104kg x 1 114kg x 1 Deadlift: overhand: 100kg x 5 120kg x 3 140kg x 1 straps: 165kg x 1 190kg x 7 log 8/10 deadlift 8/10 vid: | ||
| Wayne_Cowdrey |  | ... | 06-06-2018 @ 21:58 |
 Still got a little bit of strength Member 400, 22043 posts | Nice work!  | ||
| WILLSAN | | ... | 06-06-2018 @ 23:13 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers wayne. was a little nervous about hitting that log number but it went up ok in the end. | ||
| WILLSAN | | ... | 09-06-2018 @ 16:22 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 64kg x 3 74kg x 1 84kg x 1 94kg x 1 104kg x 1 Farmers walk (12m course/drop turn): 70kg for 24m belt on: 120kg for 24m Sandbag carry: 100kg for 60m Stones (to 48"): no tacky: 80kg x 3 100kg x 1 tacky on: 135kg x 3 press: 8/10 farmers: 9/10 stones: 8/10 vid: | ||
| WILLSAN | | ... | 11-06-2018 @ 21:29 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Front squat: 60kg 3 x 3 70kg x 3 80kg x 3 90kg x 1 95kg x 7 Wide grip chins: BW 3 x 5 BW+10kg x 10 + 74sec hang fronts - 8/10 vid: | ||
| danbaseley | | ... | 11-06-2018 @ 21:39 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4474 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Impressive pull ups. | ||
| WILLSAN | | ... | 13-06-2018 @ 21:26 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers dude. Training today: Log press: 64kg x 3 74kg x 3 84kg x 1 94kg x 1 104kg x 1 Deadlift: overhand: 100kg x 5 120kg x 5 140kg x 3 straps: 167.5kg x 8 log 8/10 deadlift 7/10 | ||
| WILLSAN | | ... | 16-06-2018 @ 14:57 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 64kg x 3 74kg x 1 84kg x 1 94kg x 1 104kg x 1 Farmers walk (12m course/drop turn): 70kg for 24m belt on: 110kg for 24m Sandbag carry: 100kg for 60m Stones (to 52"): no tacky: 80kg x 3 100kg x 1 tacky on: 110kg x 5 press: 8/10 farmers: 8/10 stones: 8/10 vid: | ||
| WILLSAN | | ... | 19-06-2018 @ 21:12 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Front squat: 60kg x 3 70kg x 3 80kg x 1 85kg x 8 Wide grip chins: BW 3 x 5 BW x 17 fronts - 7/10 | ||
| WILLSAN | | ... | 20-06-2018 @ 20:46 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 64kg x 3 74kg x 3 84kg x 1 94kg x 1 Deadlift: overhand: 100kg x 5 120kg x 5 140kg x 3 straps: 147.5kg x 8 log 7/10 deadlift 6/10 | ||
| WILLSAN | | ... | 23-06-2018 @ 12:28 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 64kg 3 x 3 74kg x 1 84kg x 1 94kg x 1 Farmers walk (12m course/drop turn): 70kg for 24m belt on: 100kg for 24m Sandbag carry: 100kg for 60m Stones (to 52"): no tacky: 80kg 3 x 3 80kg x 6 press: 7/10 farmers: 6/10 stones: 6/10 | ||
| WILLSAN | | ... | 26-06-2018 @ 20:43 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training yesterday: Front squat: 60kg 3 x 3 75kg x 5 Wide grip chins: BW 3 x 5 BW x 8 fronts - 5/10 | ||
| WILLSAN | | ... | 27-06-2018 @ 20:46 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 64kg 3 x 3 74kg x 3 84kg x 1 94kg x 1 104kg x 1 117.5kg fail 115kg fail 110kg fail hmm that wasnt in the plan. not ideal 3 weeks out lol. | ||
| WILLSAN | | ... | 30-06-2018 @ 15:55 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 70kg x 3 80kg x 2 90kg x 1 100kg x 1 110kg x 1 Farmers walk (12m course/drop turn): 70kg for 24m belt on: 120kg for 24m Sandbag carry: 100kg for 72m Stones (to 52"): no tacky: 80kg x 3 tacky on: 110kg x 6 press: 8/10 farmers: 9/10 stones: 8/10 vid: | ||
| Wayne_Cowdrey | | ... | 30-06-2018 @ 16:55 |
Still got a little bit of strength Member 400, 22043 posts | Good work. I would have opted for 110 on the log too after the previous session. | ||
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