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The Road to 2014

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little_aIcon...28-04-2010 @ 13:46 
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still a devious weightlifting bastard
Member 43, 14374 posts
MrSmall said:Athletes should not!


Lots of things people should not, but the most interesting ones do it anyway.
shauncleggIcon...28-04-2010 @ 14:38 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
Power Snatch

20/few
40/few
40/few
50/3
60/3
70/3
80/3
90/3
100/2
100/2
100/2
100/2
100/2

Good day, good height on all barr 1 or 2 but still good i feel stronger than i did before the comp..

Hopefully this will mean s**t will get better..
MarkCleggIcon...28-04-2010 @ 18:40 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
You telling peeps about the comp you`ve qualifyed for kid ?

How was Wright Robby ?
shauncleggIcon...28-04-2010 @ 18:42 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
Snatch hang 1 power 1 full

20/few
40/few
70/1.1
80/1.1
90/1.1
100/1.1 PB
105/1.1 PB
110/1 PB
115/1 PB

Clean doubles

50/2
70/2
80/2
100/2
120/2
130/2
130/2
130/2

Dead clean

130/1 held for 10 secs at the bottom

Jerk

70/3
100/3
120/3
130/2
140/1
150/1 EASY, coulda done 3 but it was out of rack so abit dangerous

Goodish day nothing hard.
shauncleggIcon...28-04-2010 @ 18:42 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
Post Edited: 28.04.2010 @ 18:46 PM by shaunclegg
MarkClegg said:You telling peeps about the comp you`ve qualifyed for kid ?

How was Wright Robby ?


NO mate.

Told a couple of good mates but besides that nobody.

robbies was class Grin
TonyIcon...28-04-2010 @ 18:44 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
And the PBs keep on coming.

Paying with 150 overhead is what a lot of guys can only dream of.
shauncleggIcon...28-04-2010 @ 18:47 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
Tony said:And the PBs keep on coming.

Paying with 150 overhead is what a lot of guys can only dream of.


to be fair Tony the PB's were on something i havn't done i just kinda classed 100+ as a PB

150 is comfortable hopefully in 6 weeks 160 will be and so on..
MarkCleggIcon...28-04-2010 @ 18:49 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
shaunclegg said:
NO mate.


Well i think you should, at least on here mate ... Alot of people have supported you in what you do and you should repay that support by informing these people with your progress through to your goals.

I`m not talking about waffling a load of old s**t like some do, just have the attitude of a Pro and one day you`ll be a Pro Wink
TonyIcon...28-04-2010 @ 18:53 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
shaunclegg said:
to be fair Tony the PB's were on something i havn't done i just kinda classed 100+ as a PB
150 is comfortable hopefully in 6 weeks 160 will be and so on..


160 is f**king loony tunes. What's your best clean?
fatter_tomorrowIcon...28-04-2010 @ 18:53 
thinner after lockdown
Member 594, 4166 posts
SQ 100, BP 80, DL 100
280.0 kgs @ 120kgs Eq
so can you tell us already? lol
shauncleggIcon...28-04-2010 @ 18:54 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
MarkClegg said:
Well i think you should, at least on here mate ... Alot of people have supported you in what you do and you should repay that support by informing these people with your progress through to your goals.
I`m not talking about waffling a load of old s**t like some do, just have the attitude of a Pro and one day you`ll be a Pro Wink


point made and understood Happy i'll do a lil write up.
shauncleggIcon...28-04-2010 @ 18:54 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
Tony said:
160 is f**king loony tunes. What's your best clean?


150 but judging off that video at a big push i reckon i could go to town on 160?
shauncleggIcon...28-04-2010 @ 18:54 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
fatter_tomorrow said:so can you tell us already? lol


yeah why not.
shauncleggIconA Nice Lil Phone Call28-04-2010 @ 19:01 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
basically yesterday i told mark that i hadn't been informed as to whether or not i was on the british squad... Turns out i'm NOT but thats down to a default in the system it takes a set amount of time to actually get on the squad i got a application form through the post today which i have to do then there's another stage... anyway the good news is...

Mark phoned the governer of WCL (world class lifting) which is basically the official british squad and they told him that i've "qualified for the European juniors in cyprus" which is aweosme news in itself however they also said "next year we have big plans for him, we potentially could take him to the European juniors, european seniors, World juniors and World Seniors" i think it's possible i'll be the youngest british lifter ever to go to any of these comps so thats a great acheivement in its self...

The Best news is they said "There's a high possibility we will take shaun to the commenwelth games this year in india even if he doesn't make the total" because of my age they want to put me in serious competitions because in the future i think i may be there MAN who might pull out a medel in a big comp...

So thats my news i'm f**king estatic when mark told me i teared up and went to the pub to celebrate with my man Lee chadwick.

Exciting times for myself and mark.
DuncanIcon...28-04-2010 @ 19:03 
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deadlift 300kg conventional ? never gonna happen
Member 414, 1127 posts
SQ 275, BP 187.5, DL 317.5
780.0 kgs @ 115kgs Eq
Congrats, hoping to get onto the GBPF British Juniors squad myself soon, so I know what to expect!Grin

Well done!

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