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Training Journals

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Journal Photo
Fatpete
An old, fat fool starts a log. Hope no-one minds Pages 1 2 3 4 5 ... 1025 1026 1027 1028 1029 1030
827.5 kgs @ 133kgs Eq
15,441677,60614:42 19.04.18
by Martin1956 Last Post
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Oxman
Ox's Journal Of Insanity Pages 1 2 3 4 5 ... 557 558 559 560 561 562
Goals: Deadlift 350 Bench 210 Squat 260
765.0 kgs @ 108kgs UnEq
8,416233,09714:25 19.04.18
by yiannis Last Post
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JohnMarsden
105kg Comeback Pages 1 2 3 4 5 ... 7 8 9 10 11
852.5 kgs @ 105kgs Eq
1639,54613:32 19.04.18
by JohnMarsden Last Post
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yiannis
New goal new log Pages 1 2
665.0 kgs @ 98kgs UnEq
2474412:53 19.04.18
by yiannis Last Post
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Simeon
Sheik it up! Pages 1 2 3 4 5 ... 23 24 25 26 27
Goals: 225/150/275
605.0 kgs @ 95kgs UnEq
40326,26811:55 19.04.18
by Simeon Last Post
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JackRevans
ksohhjjkk Pages 1 2 3 4 5 ... 590 591 592 593 594
Goals: squat 200 bastarding KG this year
560.0 kgs @ 81kgs UnEq
8,903423,29911:50 19.04.18
by JackRevans Last Post
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stephen9069
Stephen9069 Training Journal Pages 1 2 3 4 5 ... 70 71 72 73 74 75
725.0 kgs @ 119kgs UnEq
1,11538,66011:45 19.04.18
by nails Last Post
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John
i want to cast a biggef stronger shadow. Pages 1 2 3 4 5 ... 61 62 63 64 65 66
Goals: 250+ dead 230 squat 200 bench, stay focused try not to talk to much lol
695.0 kgs @ 130kgs UnEq
97835,02611:42 19.04.18
by nails Last Post
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Supertramp
Less is more Pages 1 2 3 4 5 682,38411:41 19.04.18
by dannyboy73 Last Post
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Sawyers
ASC Performance Pages 1 2 3
Goals: 250kg Squat - 140kg Clean & Jerk - 300kg Deadlift
667.5 kgs @ 84kgs UnEq
401,26511:32 19.04.18
by Sawyers Last Post
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nails
Nails Log Pages 1 2 3 4 5 ... 327 328 329 330 331 332
672.5 kgs @ 102.5kgs UnEq
4,968204,33511:29 19.04.18
by nails Last Post
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Wayne_Cowdrey
Zercher midget's lazy hunt for glory Pages 1 2 3 4 5 ... 99 100 101 102 103
Goals: Communicate with a squatch via the exchange of knocking noises.
1,537141,98011:16 19.04.18
by Wayne_Cowdrey Last Post
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93hopkinsonr
Rise through the ranks Pages 1 2 3 4 5 6 7 8 9
Goals: Pull 300kg as a junior. Hit 700kg total in comp. Bench 180kg soon lol
765.0 kgs @ 100kgs UnEq
1294,74310:33 19.04.18
by 93hopkinsonr.. Last Post
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Wiegieboard
Wiegieboard doesn't even lift. Pages 1 2 3 4 5 ... 95 96 97 98 99
Goals: Get back to lifting. This time in my garden.
482.5 kgs @ 101kgs UnEq
1,47965,89010:23 19.04.18
by Supertramp Last Post
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jon1234
jon1234 Pages 1 2 3 4 5 ... 39 40 41 42 43 44
535.0 kgs @ 95kgs UnEq
64530,09103:55 19.04.18
by jon1234 Last Post
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Billytheold
I can't stop until the end. Pages 1 2 3 4 5 ... 133 134 135 136 137 138
Goals: Train Wisely!
695.0 kgs @ 105kgs UnEq
2,05963,88502:07 19.04.18
by Billytheold Last Post
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unit94
Ermm here goes Pages 1 2 3 4 5 ... 253 254 255 256 257
Goals: Squat 300, bench 200, deadlift 345, strict press 150, 182 c+j, 136 snatch in 2014
840.0 kgs @ 130kgs UnEq
3,847179,17423:35 18.04.18
by unit94 Last Post
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PaulSavage
Paul Savage training log Pages 1 2 3 4 5 ... 599 600 601 602 603 9,038440,94823:16 18.04.18
by PaulSavage Last Post
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Finch
Training Log - 4. The long road to 2018. Pages 1 2 3 4 5 ... 60 61 62 63 64
Goals: To live past 56.
570.0 kgs @ 117kgs UnEq
95243,66722:59 18.04.18
by Finch Last Post
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matthewvc
GPC lifting log Pages 1 2 3 4 5 ... 71 72 73 74 75
Goals: bench 215kg@90kg
530.0 kgs @ 96.3kgs UnEq
1,12455,12822:37 18.04.18
by matthewvc Last Post
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