Training Journals
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| Subject | Replies | Views | Last Post | |
|---|---|---|---|---|
 FAT_SAM | Training to be first British lifter to hit 400kg raw squat  1 2 3 4 5 6 7 Goals: 900kg raw powerlifting total, become the first brit to bench press 600lbs raw. 1015.0 kgs @ 165kgs UnEq | 97 | 13,993 | 20:13 12.10.18 by ChrisMcCarthy  |
matthewvc | GPC lifting log 1 2 3 4 5 ... 79 80 81 82 83 Goals: bench 90kg@215kg 810.0 kgs @ 96.3kgs UnEq | 1,240 | 117,653 | 22:17 05.10.18 by Bim |
mikecm | Attempt to get to a reasonable PL standard | 2 | 591 | 13:34 01.10.18 by mikecm |
DLocas | Canadian home training (all weights in pounds) 613.0 kgs @ 120kgs UnEq | 14 | 671 | 00:20 30.09.18 by DLocas |
Geraint | The Road to my first Full Power comp 2018 1 2 3 4 5 ... 9 10 11 12 13 592.5 kgs @ 115kgs UnEq | 192 | 14,284 | 12:45 26.09.18 by Geraint |
LeedsMiniPower | Still here Goals: Hold some form of British record, be a legend 765.0 kgs @ 114kgs UnEq | 0 | 650 | 13:32 25.09.18 by LeedsMiniPower |
Floobler | Time to start journaling again Goals: 140 overhead, 300 deadlift 665.0 kgs @ 99kgs UnEq | 3 | 718 | 23:32 13.09.18 by Floobler |
DrD | DrD in pursuit of bench mastery 1 2 3 4 5 ... 26 27 28 29 30 31 Goals: Biggest ever drug tested single ply bench at 120 & 125kg. 860.0 kgs @ 120kgs Eq | 451 | 48,133 | 19:17 13.09.18 by DrD |
AdamC | Dont call it a come back 1 2 3 Goals: Get back up to strength, qualify for bpu briti and wpc europeans 900.0 kgs @ 117kgs Eq | 40 | 4,409 | 11:11 13.09.18 by AdamC |
CAJ | Insulina Power!! 1 2 3 4 5 ... 32 33 34 35 36 37 Goals: Doing it for the shredz 895.0 kgs @ 150kgs UnEq | 545 | 52,829 | 10:08 30.08.18 by JackRevans |
milsy | 2018 journal 902.5 kgs @ 125kgs UnEq | 13 | 1,299 | 23:00 21.08.18 by milsy |
Supertramp | Less is more 1 2 3 4 5 6 7 8 | 114 | 12,882 | 10:33 07.07.18 by Supertramp |
KevC86 | Abolishing my shame 1 2 3 4 5 ... 61 62 63 64 65 66 Goals: Qualify for Englands Strongest man 830.0 kgs @ 130kgs UnEq | 978 | 71,561 | 00:53 26.06.18 by mark_f1 |
IrishMarc | 2018 - New year - New journal - still trying to be less shit at lifting 1 2 3 4 5 Goals: 320-240-340 @ 120 (sort out my shoulder) 862.0 kgs @ 114kgs UnEq | 68 | 7,623 | 11:47 18.06.18 by IrishMarc |
SteBennett | Average at best 1 2 3 | 33 | 3,764 | 19:01 07.06.18 by SteBennett |
Louweazel | I defeat all man. Soon I defeat real champion. 1 2 3 4 5 ... 27 28 29 30 31 32 385.5 kgs @ 56.7kgs UnEq | 466 | 43,628 | 10:52 04.06.18 by Louweazel |
Haydncrook | Today's workout 697.5 kgs @ 92kgs UnEq | 0 | 563 | 17:24 29.05.18 by Haydncrook |
beza | Starting a fresh 1 2 3 4 5 ... 32 33 34 35 36 37 | 542 | 42,329 | 21:48 06.05.18 by beza |
deadser | xmas eve sess 1 2 3 Goals: squat unequipped 150kg bench 115kg unequipped deadlift 235kg 629.0 kgs @ 90kgs Eq | 41 | 3,449 | 09:02 28.04.18 by deadser |
 JohnMarsden | 105kg Comeback 1 2 3 4 5 ... 7 8 9 10 11 12 862.5 kgs @ 105kgs Eq | 166 | 21,920 | 12:52 25.04.18 by JohnMarsden |