Training Journals
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| Subject | Replies | Views | Last Post | |
|---|---|---|---|---|
 JonA81 | 2019 Log  1 2 3 4 5 6 7 | 92 | 6,730 | 08:40 27.08.19 by JonA81  |
JohnGym | JohnGym - Powerlifting 1 2 3 4 5 ... 89 90 91 92 93 Goals: 230kg Squat - 160kg Bench - 260kg Deadlift 625.0 kgs @ 93kgs UnEq | 1,390 | 105,643 | 08:11 27.08.19 by JohnGym |
John | i want to cast a biggef stronger shadow. 1 2 3 4 5 ... 85 86 87 88 89 Goals: 250+ dead 230 squat 200 bench, stay focused try not to talk to much lol 715.0 kgs @ 130kgs UnEq | 1,333 | 81,740 | 10:53 28.07.19 by dannyboy73 |
1369phil | Square one for one square 1 2 3 4 5 ... 27 28 29 30 31 32 510.0 kgs @ 112kgs UnEq | 467 | 48,433 | 13:03 05.07.19 by 1369phil.. |
 goodwinm | Goodwin Gets Serious 1 2 3 4 5 6 Goals: To be squatting 180kg, deadlifting 180kg and benching 120kg for reps by Christmas 2012! | 85 | 9,847 | 18:05 14.06.19 by goodwinm |
Haydncrook | My training log 1 2 3 4 5 ... 11 12 13 14 15 697.5 kgs @ 92kgs UnEq | 223 | 13,833 | 12:48 09.06.19 by Haydncrook |
BigMacca | Macca's Log of Power! 1 2 3 4 5 ... 477 478 479 480 481 Goals: 700kg total @ 82.5kg Unequipped 682.5 kgs @ 82.5kgs UnEq | 7,213 | 436,246 | 15:31 03.06.19 by PeteHodgson |
milsy | 2019 log 1 2 3 902.5 kgs @ 125kgs UnEq | 32 | 3,627 | 19:53 26.05.19 by milsy |
Henk | Cheese 1 2 3 4 5 ... 45 46 47 48 49 50 Goals: 225 / 175 / 250 582.5 kgs @ 119kgs UnEq | 736 | 60,541 | 22:41 24.03.19 by Henk |
fong | World's Fongest Man 1 2 3 4 5 ... 15 16 17 18 19 20 Goals: being not fat 550.0 kgs @ 100kgs UnEq | 285 | 30,967 | 18:18 24.03.19 by fong |
RS86 | Shifting weights and cleaning plates 755.0 kgs @ 94kgs UnEq | 8 | 901 | 22:32 30.12.18 by RS86 |
JonA81 | 2018 - DIEL? 1 2 3 4 5 6 7 8 9 | 122 | 15,852 | 17:06 22.12.18 by JonA81 |
shaun_kelly1993 | Kitchen sink time 1 2 3 Goals: Just to be consistent with training for a couple of years and see where that takes me! 755.0 kgs @ 130kgs UnEq | 36 | 2,331 | 09:16 21.12.18 by shaun_kelly1993 |
stephen9069 | Stephen9069 Training Journal 1 2 3 4 5 ... 82 83 84 85 86 725.0 kgs @ 119kgs UnEq | 1,286 | 83,729 | 17:36 12.11.18 by stephen9069 |
nails | Nails Log 1 2 3 4 5 ... 344 345 346 347 348 672.5 kgs @ 102.5kgs UnEq | 5,218 | 294,510 | 13:18 12.11.18 by nails |
edi86 | edi86 strength gains log 1 2 3 4 5 ... 13 14 15 16 17 18 Goals: make gains and avoid pains 737.5 kgs @ 110kgs UnEq | 258 | 23,404 | 17:31 10.11.18 by edi86 |
yiannis | New goal new log 1 2 3 4 5 6 705.0 kgs @ 105kgs UnEq | 78 | 7,169 | 07:21 30.10.18 by yiannis |
Matt1613 | 2018- new start and all that shite 1 2 3 4 5 6 7 8 | 116 | 11,841 | 10:55 26.10.18 by Matt1613 |
Jrlekha | First Powerlifting Training Log 1 2 3 Goals: SQ - 180KG Bench - 140KG DL - 240KG by year end!! 480.0 kgs @ 90kgs UnEq | 33 | 2,511 | 21:21 23.10.18 by Jrlekha |
 Paul_D | Graft 1 2 3 4 Goals: Be a badass lightweight strongman! 637.5 kgs @ 77kgs UnEq | 47 | 5,380 | 18:38 18.10.18 by Sparrow |