Training journal - Powerlifting
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| PeteHodgson |  | ... | 27-07-2017 @ 21:24 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Not had any replies from these gbpf monkeys yet. I think they're scared I'll embarrass EVERYONE in the fed tbh. I tried to post a message on their fb page but I can't find it now?! Can you see it? | ||
| Wiegieboard |  | ... | 27-07-2017 @ 21:59 |
 as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | nice session all in Mr. Boar. That was a range of exercises that brought back happy memories. | ||
| Boar | | ... | 28-07-2017 @ 11:45 |
 Walk your talk Member 5, 25557 posts Administrator | we are making memories brother neill !!! Funnily enough Pete, I couldn't see it !! I'm pretty sure Jo Whitley from NW powerlifting sorts the memberships out , she is on Facebook and will see a post if you put it on the NW Powerlifting FB page www.facebook.com/NWPowerlifting | ||
| Rick | | ... | 28-07-2017 @ 11:50 |
 I am a bench-only guy Member 3, 10034 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Post Edited: 28.07.2017 @ 11:50 AM by Rick Jo is no longer membership secretary. All the contact details should be on the GBPF site. | ||
| Boar | | ... | 28-07-2017 @ 11:54 |
Walk your talk Member 5, 25557 posts Administrator | OR double check with Rik .....he will know for sure | ||
| Rick | | ... | 28-07-2017 @ 11:56 |
I am a bench-only guy Member 3, 10034 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | https://www.britishpowerlifting.org/contactus I don't, in fact, know about the December thing, which skimming Pete's log seems to be the question. I do know at one point they were doing an option of eighteen-month memberships, which were a f**king nuisance administratively. | ||
| Boar | | ... | 28-07-2017 @ 12:15 |
Walk your talk Member 5, 25557 posts Administrator | Anyone would think Pete is either a tightwad OR trying to avoid any testing !!! There is no reason why I wont be looking at competing next year Pete, so if your wallet wont let you join for a month (and to be fair, 40 nicker is a fair wedge) just hang on and we will nail one in the new year. give you time to get them sterods out of your system. I have lost 6lb on my 'diet' and my muscle mass has pretty much stayed the same , so I'm pleased with that , I'm still a bit fat (19%) I could go in the 74kg cat if I were to lose another 6lb , but then there is no room to grow | ||
| PeteHodgson | | ... | 28-07-2017 @ 13:42 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Lol. Steroids. Moi!? | ||
| PeteHodgson | | ... | 28-07-2017 @ 13:43 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | You're not allowed to drop down to 74. I can't compete against you then. I can't get down that low! | ||
| PeteHodgson | | ... | 28-07-2017 @ 13:45 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | I'll pay to join, just didn't want to do it, then find out I could have got a month for free. I don't know why my posts haven't shown up on the fb page tho. | ||
| Boar | | ... | 28-07-2017 @ 13:51 |
Walk your talk Member 5, 25557 posts Administrator | ITs almost impossible that I will lift in the 74's ... mabie if I were younger , stronger and on sterods.... jolly good show , it will be worth it when you are COVERED in glory !! | ||
| Boar | | ... | 29-07-2017 @ 14:35 |
Walk your talk Member 5, 25557 posts Administrator | Post Edited: 29.07.2017 @ 14:58 PM by Boar Deadlift (touch n go)
belt fitting better , tried touch n go , just for a change ... back feels fine but not grinding anything out barbell row
upright row
EZ curl
used my new (and very silly looking) deadlift slippers today I should not have worn these shorts, but the wife tidied up my others and I don't know where she put them | ||
| PeteHodgson | | ... | 29-07-2017 @ 17:25 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Post Edited: 29.07.2017 @ 17:27 PM by PeteHodgson Oooo. Smooth n easy. NiceI've got deadlifts later. Yaay. | ||
| Boar | | ... | 29-07-2017 @ 18:15 |
Walk your talk Member 5, 25557 posts Administrator | touch and go is easier than my usual technique of standing up/resetting for every rep so mabie the volume work should be done touch n go ? will probs alternate each session there is every chance of hitting 400lb this year 150/100/182.5 = 432.5 | ||
| Billwest | | ... | 29-07-2017 @ 18:42 |
Member 541, 4894 posts SQ 192.5, BP 120, DL 222.5535.0 kgs @ 92.8kgs UnEq | Boar said:touch and go is easier than my usual technique of standing up/resetting for every rep so mabie the volume work should be done touch n go ? will probs alternate each session there is every chance of hitting 400lb this year 150/100/182.5 = 432.5 Judging by that video you are probably not far from 182.5 NOW | ||