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Weak as Piss

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JC		...	10-12-2009 @ 09:01
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Strong squatting Will. You be doing the Southern u105 next year?
CHESTER		...	11-12-2009 @ 06:51
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	I`m hoping to JC.
CHESTER		...	13-12-2009 @ 15:42
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	SUN 13/12/09 YOLK 55K X 20 MTRS 135K X 20 MTRS 215K X 20 MTRS 255K X 12 MTRS 300K X 12 MTRS 300K X 12 MTRS FARMERS 50K X 20 MTRS 90K X 20 MTRS 110K X 12 MTRS 110K X 12 MTRS 130K X 12 MTRS STONES (60" PLATFORM) 100K X 3 110K X 3 130K X 1 PB Yolk was hard & 300 was done at a snails pace. Farmers felt ok.130 pick up took about an hr.Grip felt solid tho. Stones went ok. First event sess in a while so quite glad i`m up around comp weights already,just got to get speed up now. Trained with Polo who made everything look so kin easy.My plan is to try & close the gap on a few events just to keep it interesting for him
Frifeldt		...	13-12-2009 @ 17:18
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	Congrats on a pb on the stones!! solid session all thru!!
Wayne_Cowdrey		...	13-12-2009 @ 17:53
Still got a little bit of strength Member 400, 22049 posts	Good stuff. What height are the farmer's handles?
CHESTER		...	13-12-2009 @ 20:44
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Wayne_Cowdrey said:Good stuff. What height are the farmer's handles? No idea Wayne. I`ll measure them tomorrow when i`m down the fridge.
CHESTER		...	13-12-2009 @ 20:44
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Frifeldt said:Congrats on a pb on the stones!! solid session all thru!! Thank u very much
CHESTER		...	14-12-2009 @ 20:59
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	MON 14/12/09 PUSH PRESS BAR X 5 BAR X 5 60K X 5 80K X 5 90K X 5 100K X 3 100K X 3 FLOOR PRESS 60K X 5 80K X 3 100K X 3 110K X 3 120K X 3 140K X 0 (WTF ?) PRESS DOWNS 4 PLATES X 10 X 5 SETS Pushes were ok.Need to realy work leg drive some more. Floor Press felt ok .Dont know what happened on the last set,probably too big a jump ? Press Downs done just to finish my tris off. Felt real tired & bloated on the way to training, nearly didn`t bother going.
richards9876		...	14-12-2009 @ 21:02
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Strong pressing session Chester.
CHESTER		...	14-12-2009 @ 21:11
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Cheers mate. Need to really hammer my leg drive now.
WILLSAN		...	14-12-2009 @ 21:23
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	that press is coming on all the time now mate. nice work!
CHESTER		...	14-12-2009 @ 22:20
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Cheers Will. I`ve finally taken my head out my ass & listen to someone & it seems to be working. I want to be as good as u at pressing 1 day mate.
CHESTER		...	15-12-2009 @ 20:43
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	TUES 15/12/09 SQUATS BAR X 3 60K X 3 100K X 3 140K X 2 (breifs on) 160K X 2 180K X 2 (belt) 200K X 1 220K X 1 (iffy depth) 220K X 1 (knee wraps loose) PULL THROUGHS 6 PLATES X 10 X 3 SETS D/B CURL 9.5K X 30 X 2 SETS Squats felt heavy tonight.Getting used to kit. 2nd set of 220 was judged to be a pass for depth.230+ xmas day ? Pull Throughs felt ok. D/B CURLS felt good.Guns for the sun
Joni		...	16-12-2009 @ 07:46
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	solid squatting mate!
JC		...	16-12-2009 @ 09:35
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Nice few sessions Will, looking strong!

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