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Wiegieboard doesn't even lift.

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WiegieboardIcon...20-03-2017 @ 12:37 
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as crimson as my last victims underclothing.....
Member 899, 10531 posts
SQ 160, BP 112.5, DL 190
462.5 kgs @ 93kgs UnEq
Fantastic. Woke up with a trapped nerve in my neck again. Absolute joys. Cant lift my arm
WiegieboardIcon...21-03-2017 @ 18:37 
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as crimson as my last victims underclothing.....
Member 899, 10531 posts
SQ 160, BP 112.5, DL 190
462.5 kgs @ 93kgs UnEq
AXLE DEADLIFT
2 sets of 3 reps with 122.5kg (in video)
1 set of 3 reps with 125kg (misload)
2 sets of 3 reps with 122.5kg

AXLE FROM BELOW THE KNEE (in video)

1 rep with 125kg
1 rep with 145kg
1 rep with 160kg

VIDEO
BillytheoldIcon...21-03-2017 @ 18:52 
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Sugdens crazy old person.
Member 4936, 4658 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 105kgs UnEq
The entrapped never in my neck made my one arm much smaller than the other. I am somewhat back now. You can work it, but put on the brakes as needed.
danbaseleyIcon...21-03-2017 @ 18:54 
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A member for 6 years and still no tagline.
Member 1252, 2016 posts
SQ 152.5, BP 102.5, DL 210
465.0 kgs @ 98kgs UnEq
Yeah - well done on the Squats; but br wary of overdoing the shoulder and back with a trapped nerve.
WiegieboardIcon...21-03-2017 @ 18:55 
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as crimson as my last victims underclothing.....
Member 899, 10531 posts
SQ 160, BP 112.5, DL 190
462.5 kgs @ 93kgs UnEq
Post Edited: 21.03.2017 @ 18:57 PM by Wiegieboard
Billytheold said:The entrapped never in my neck made my one arm much smaller than the other. I am somewhat back now. You can work it, but put on the brakes as needed.


Much the same as yourself I find im hunching my left arm up. Was happy that I at least got to do some deadlifting. When this heals I'm gonna work at pulling my clavicles down.

Also thanks Dan. I knew that lifting was wary. I did deadlift but didnt dare bench tonight. That movement at all feels absolutely chronic.
WiegieboardIcon...23-03-2017 @ 20:56 
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as crimson as my last victims underclothing.....
Member 899, 10531 posts
SQ 160, BP 112.5, DL 190
462.5 kgs @ 93kgs UnEq
Post Edited: 23.03.2017 @ 20:59 PM by Wiegieboard
ZERCHER SQUATS
Built up to.
132.5kg FAIL
132.5kg FAIL
132.5kg PB

My training partner Stu is close on my heels.
He got a 130kg PB
Narrowly missed 135kg

BillytheoldIcon...23-03-2017 @ 21:41 
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Sugdens crazy old person.
Member 4936, 4658 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 105kgs UnEq
They are cool looking also painful soon to try. I probably suck at them. Are they worse than Conan wheel. I have a nice one that collects rust. I haaaatehe then but know it must be sir talk to me Neil talk to meh
WiegieboardIcon...23-03-2017 @ 22:08 
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as crimson as my last victims underclothing.....
Member 899, 10531 posts
SQ 160, BP 112.5, DL 190
462.5 kgs @ 93kgs UnEq
Billy I find them a little worse than conans wheel. The movement down and up causes a good bit of discomfort. You should absolutely give them a go though. You of all people would take to them I reckon.
WiegieboardIcon...26-03-2017 @ 16:17 
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as crimson as my last victims underclothing.....
Member 899, 10531 posts
SQ 160, BP 112.5, DL 190
462.5 kgs @ 93kgs UnEq
Had reall bad lower back stiffness for a couple of days to the point the muscles pump up to the point they feel theyre gonna burst even if I walk around a bit.
Tried some doh deads to see if it would help but the muscles pumped up so tight I wasnt able to stand up. Exactly what I don't need right now.

DOH AXLE DEADS.
worked up to
120kg absolute failure.

I had a video but in the video I took a rager so decided not to post it.
JackRevansIcon...26-03-2017 @ 16:59 
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'There was also a sausage in my mouth.'
Member 2477, 15368 posts
SQ 185, BP 95, DL 220
500.0 kgs @ 80kgs UnEq
Wiegieboard said:Billy I find them a little worse than conans wheel. The movement down and up causes a good bit of discomfort. You should absolutely give them a go though. You of all people would take to them I reckon.


You should listen to conan while doing conans wheel
WiegieboardIcon...26-03-2017 @ 22:40 
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as crimson as my last victims underclothing.....
Member 899, 10531 posts
SQ 160, BP 112.5, DL 190
462.5 kgs @ 93kgs UnEq
Post Edited: 26.03.2017 @ 22:42 PM by Wiegieboard
I have the conan soundtrack on my computer. Used to listen to it on the way to arguments with managers regarding council gyms and the commonwealth games.
There was even one manager who wanted to decide the results of arguments with a fight outside and true to his word he accepted the result and moved forward. Not another thing said. The opening theme gets me pumped as f**k. Used to roar in the car and punch the steering wheel on the way. Sweat and drool etc.

Thank f**k I don't work there anymore.

BillytheoldIcon...27-03-2017 @ 00:18 
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Sugdens crazy old person.
Member 4936, 4658 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 105kgs UnEq
Did you ever hear of this product?

http://www.myitchydog.co.uk/csj-billy-no-mates-herbal-flea-tic...

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