Wiegieboard doesn't even lift.
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| Billytheold |  | ... | 12-06-2017 @ 06:14 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Without eyes the sun would not give us light! | ||
| Wiegieboard |  | ... | 12-06-2017 @ 23:37 |
 as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Without our eyes would we know that the sun is a sun? Or would it just be an electric 3 bar fire too near to us? Today I did no training. For about 4 or 5 hours I taught 88 nursery children about fire and how to cook food on a stick. It was wonderful to see how excited they were about it. Even the ones who found it scary at first loved it by the end. Humans and fire. A wonderful combination. Excited about squatting. With luck my body will let me push past 160kg soon. | ||
| Billytheold | | ... | 12-06-2017 @ 23:57 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Wiegieboard said:Without our eyes would we know that the sun is a sun? Or would it just be an electric 3 bar fire too near to us? Today I did no training. For about 4 or 5 hours I taught 88 nursery children about fire and how to cook food on a stick. It was wonderful to see how excited they were about it. Even the ones who found it scary at first loved it by the end. Humans and fire. A wonderful combination. Excited about squatting. With luck my body will let me push past 160kg soon. This is a great thing you did! You are good man! Today as I rested the sandbag to cover distance, I felt like I may faint. I hadtrouble catching my breath. 100 kg bag It kills my big gut. I never see you doing the sandbag. Suffer and let me see how you do it! I currently cannot get 100 feet or I may rip | ||
| Wiegieboard | | ... | 13-06-2017 @ 21:50 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Not sure how I would handle such a monster bag Billy. A sandbag as big as me might have more might than I do. I think I'll try to give it a go when I acquire a sack big enough. In the past I used to do a 400m run with a 40kg bag followed by a 400m without the bag then do 10 floor to overheads. My friend Martin put me on to that one. | ||
| Wiegieboard | | ... | 14-06-2017 @ 23:37 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | AXLE SQUATS 1 set of 20 reps with 50kg 1 set of 20 reps with 60kg 1 set of 20 reps with 70kg (in video) | ||
| Funky_monkey | | ... | 15-06-2017 @ 06:04 |
 403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Wiegieboard said:I've taken a large break from training. When I resume, things will be different. Strength will still be done but there will be an emphasis on fitness as well. I wasn't getting far on the old strength routine so this journal will have a lot of what's considered "assistance" and "Fitness" work with strength stuff included. Most folk will likely find it s**te, but f**k it. I'm gonna upload videos of training, accidents, drums, animals, fights and more. Maybe even some filthy PORNO. Starting this journal I have. Waist: 43" Chest: 46" Quads: 28" Calves:16" Lets start this journal on a high with big tits and numchucks! http://pingping.fantasti.cc/big/d/r/e/dreemee/dreemee_bd8603.j... I just wanted to bump these baps. That is all. | ||
| Wiegieboard | | ... | 15-06-2017 @ 12:49 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Post Edited: 15.06.2017 @ 12:50 PM by Wiegieboard Those glorious tig ole bitties.They deserve a bump. You have given me an idea! MEASUREMENTS 17/1/2015....... 15/6/2017 Waist 43........ Waist 44 Chest 46........ Chest 49 Quads 28........ Quads 29 Calves 16....... Calves 16 1/2 CONCLUSION I basically don't train my upper body but that's the thing that grows. I pound my legs and they don't do much haha. In this time I have equaled my all time squat PB but at a much higher body weight. | ||
| Wiegieboard | | ... | 17-06-2017 @ 21:03 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Been working like a dog at work. Down 3kg this week to 107.8kg. AXLE SQUATS 1 set of 6 reps with 135kg 1 set of 4 reps with 145kg (eye bloat) 1 set of 1 rep with 155kg (heavy duty eye bloat) That 155 was an ultimate motherf**ker. Was a deep motherf**ker too. Heavy duty! | ||
| Wiegieboard | | ... | 20-06-2017 @ 23:04 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Post Edited: 20.06.2017 @ 23:04 PM by Wiegieboard AXLE SQUATS 1 set of 20 reps with 55kg 1 set of 20 reps with 65kg 1 set of 20 reps with 75kg Quads feeling it nicely enough. AXLE BENCHPRESS 2 sets of 10 reps with 70kg 1 set of 16 reps with 70kg These felt quite heavy today i wont lie. It may be the amount of work I have been doing or it may be my lack of upper body training.... maybe both. Anyway. ONWARDS! | ||
| CAJ | | ... | 20-06-2017 @ 23:28 |
 I recommend the track - Slut Machine Member 6043, 955 posts SQ 350, BP 195, DL 350895.0 kgs @ 150kgs UnEq | http://68.media.tumblr.com/16069ec12699c3cdfcd61655ee3373c8/tu... | ||
| Wiegieboard | | ... | 21-06-2017 @ 18:49 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | CAJ said:http://68.media.tumblr.com/16069ec12699c3cdfcd61655ee3373c8/tu... https://item.tscimg.ca/TSC/6/61/619/380x362/619766.jpg | ||
| Billytheold | | ... | 21-06-2017 @ 23:19 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Wifey gave me the wrong PIN number now I can't buy a hoagie! You like the squat. It seems like you are more fluent now and no chop chop glitchy.i just found some more wrestling medals today. 100 pounds ago. Would you sell me 5 of your years mate? | ||
| Billytheold | | ... | 22-06-2017 @ 19:10 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | I forgot! This is for you! | ||
| Billytheold | | ... | 22-06-2017 @ 19:10 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | https://youtu.be/LIahcmSVmQE | ||
| Wiegieboard | | ... | 26-06-2017 @ 22:16 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Post Edited: 26.06.2017 @ 22:17 PM by Wiegieboard I hope you got your hoagie in the end. Some times when you have a hankering for something, it's hard to let that hankering go. Hoagies. Thanks for the link btw.AXLE SQUATS I had an ok session but my training partner had his best ever session today, so logging it is really for him. ME 110kg for 3 reps 130kg for 3 reps 150kg for 1 rep 160kg for 1 rep =PB (in video) 140kg for 2 sets of 3 reps (1 set in video) STU 4 sets of 5 reps with 90kg PB 1 set of 8 reps with 92.5kg PB 1 rep with 105kg PB (in video) 1 rep with 110kg PB (in video) 1 rep with 115kg PB (in video) 1 fail with 120kg (in video) This was a massive accomplishment for Stu tonight and I'm very proud of him. Hitting those kinds of PBs after so many heavy reps and sets is outstanding. The guy has a kind of grit and work ethic that I really admire. LAD! | ||
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