Workout drinks
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| SteBennett |  | Workout drinks | 19-06-2016 @ 10:32 |
Average hamstring at best Member 4663, 588 posts | What do you all drink while working out? During squat and deadlift sessions I start to feel sluggish towards the end. I'm thinking of getting a carb drink, would this help? | ||
| scruffmcbuff | | ... | 19-06-2016 @ 10:47 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | I use the iso energy powder from holland and barret. cheap and works as good ad any name brand one ive tried. mix it with 2 liter bottle and keeps me going through the workout. Downsides is tastes gross so mix with squash and its good to go. | ||
| CAJ | | ... | 19-06-2016 @ 11:36 |
 I recommend the track - Slut Machine Member 6043, 955 posts SQ 350, BP 195, DL 350895.0 kgs @ 150kgs UnEq | I drink orange lucozade, there's normally always one supermarket has it on offer for a quid for the big litre bottles. | ||
| The_Lone_Wolf | | ... | 19-06-2016 @ 13:06 |
 I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275650.0 kgs @ 105kgs UnEq | Depends on what I'm doing and the duration, but in hot weather I'll always add electrolytes into the mix. General some aminos and carbs in there too. For off the shelf though I like a good coconut water drink, or even a can of monster. | ||
| jonserp |  | ... | 26-07-2016 @ 16:38 |
 Member 6084, 2 posts | Thanks for suggestions. | ||
| IainKendrick | | ... | 26-07-2016 @ 21:17 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Water, Cola, Monster type cans...whatever I feel like I need tbh. Or dependent what change I have in my pocket! | ||
| ChrisMcCarthy | | ... | 26-07-2016 @ 22:29 |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | Water. | ||
| unit94 | | ... | 27-07-2016 @ 02:00 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | I've started having a can of Coke about halfway through my sessions | ||
| edi86 | | ... | 27-07-2016 @ 08:26 |
Member 5548, 415 posts SQ 270, BP 157.5, DL 310737.5 kgs @ 110kgs UnEq | Irn bru with creatine for extra gains | ||
| chubbman | | ... | 28-05-2017 @ 22:20 |
 Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165360.0 kgs @ 106kgs UnEq | Just water, anything fizzy just before or during a workout gives me terrible heartburn | ||
| JohnGym | | ... | 28-05-2017 @ 23:06 |
 Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Coffee | ||
| Wiegieboard | | ... | 29-05-2017 @ 20:00 |
 as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | The blood of my enemies | ||
| John | | ... | 29-05-2017 @ 22:21 |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Very rarely coffee just before but just water for me I have tried energy drinks and ore workouts but tbh I just get an itchy face and that's about it  | ||
| AdamT | | ... | 02-06-2017 @ 19:56 |
AKA the great reset Member 4056, 5206 posts | Used to drink energy drinks. Stopped because at my last comp, the f**kers wouldn't give me a start command to my bench for ages. Arms were shaking through adrenaline and being high as a kite. Now just coffee before and water during. | ||
| chubbman | | ... | 02-06-2017 @ 21:25 |
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165360.0 kgs @ 106kgs UnEq | AdamT said:Used to drink energy drinks. Stopped because at my last comp, the f**kers wouldn't give me a start command to my bench for ages. Arms were shaking through adrenaline and being high as a kite. Now just coffee before and water during. Jesus Christ how many did you drink? | ||