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Wayne_Cowdrey | ... | 22-04-2018 @ 21:44 | |
Still got a little bit of strength Member 400, 22018 posts | Post Edited: 22.04.2018 @ 21:44 PM by Wayne_Cowdrey Yesterday - fluff.This evening - Bike ride - felt fit and powerful. ZOC - 2 singles with 195kg. | ||
Billytheold | ... | 23-04-2018 @ 02:28 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | There is always this teeny weeniee speck in my mind that won't let weight training go for good! A splinter that cannot be unthought! I been working out since I was in 7thgrade. I took off weights during wrestling season because I felt it impossible. Have you ever not lifted for a long time say 6 months or more? Did the splinter of weights during your absence bother you? Often? | ||
dannyboy73 | ... | 23-04-2018 @ 07:30 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 23.04.2018 @ 07:31 AM by dannyboy73 Recovering from various shoulder of finger surgeries I had 6 weeks off...This left me Norman. Norman looks like this...I did not feel at all comfortable. Billytheold said:There is always this teeny weeniee speck in my mind that won't let weight training go for good! A splinter that cannot be unthought! I been working out since I was in 7thgrade. I took off weights during wrestling season because I felt it impossible. Have you ever not lifted for a long time say 6 months or more? Did the splinter of weights during your absence bother you? Often? | ||
dannyboy73 | ... | 23-04-2018 @ 07:30 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 23.04.2018 @ 07:30 AM by dannyboy73 double... | ||
Wayne_Cowdrey | ... | 24-04-2018 @ 22:33 | |
Still got a little bit of strength Member 400, 22018 posts | Fluff. 57kg "Inch" DB press L x 1 L x 1 L x 1 Fluff. | ||
Wayne_Cowdrey | ... | 24-04-2018 @ 22:37 | |
Still got a little bit of strength Member 400, 22018 posts | Billy, I think I'll always strength train in some form. I've never really had a gap in training, but training has been very minimal at times. | ||
Wayne_Cowdrey | ... | 26-04-2018 @ 18:10 | |
Still got a little bit of strength Member 400, 22018 posts | Forearm fluff, shoulder fluff, finger extensor training. | ||
dannyboy73 | ... | 26-04-2018 @ 20:18 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Wayne_Cowdrey said:Forearm fluff, shoulder fluff, finger extensor training. | ||
Billytheold | ... | 27-04-2018 @ 03:31 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Thas what I’m sayn | ||
Wayne_Cowdrey | ... | 27-04-2018 @ 12:18 | |
Still got a little bit of strength Member 400, 22018 posts | Quite a pleasant tune there Danny. Sending healing thoughts to your bicep Billy. I'm lucky to have 2 healthy (but relatively weak) biceps. Today... ZOC 196 x 1 198 x 1 Bicep fluff. | ||
danbaseley | ... | 27-04-2018 @ 13:02 | |
A member for 10 years and still no mouldy peanuts Member 1252, 4468 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Wayne, when do you want to meet for a hoist? House of Gain needs to experience the full Zerchermesiter experience. | ||
Wayne_Cowdrey | ... | 27-04-2018 @ 19:34 | |
Still got a little bit of strength Member 400, 22018 posts | Hi Dan. How about this coming Wednesday (2nd May) at 7.30pm sort of time? I have actually zerchered at House of Gain. I did a 200kg ZOP there. | ||
Wayne_Cowdrey | ... | 30-04-2018 @ 08:57 | |
Still got a little bit of strength Member 400, 22018 posts | Last night - quick bike ride, followed by some arm fluff. Bodyweight - a smidgen under 90kg. | ||
JackRevans | ... | 30-04-2018 @ 16:54 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | whats your favorite amount of chubbyness for an angus? | ||
Wayne_Cowdrey | ... | 30-04-2018 @ 17:09 | |
Still got a little bit of strength Member 400, 22018 posts | I will find an example. | ||
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