REGISTER AN ACCOUNT
Who's Online - 0 members and 239 guests

Zercher midget's lazy hunt for glory

Users viewing topic: & 1 Guest

12345678910 ... 103104105 ... 136137138139140141142143144145146

Wayne_CowdreyIcon...22-04-2018 @ 21:44 
Avatar
Still got a little bit of strength
Member 400, 22018 posts
Post Edited: 22.04.2018 @ 21:44 PM by Wayne_Cowdrey
Yesterday - fluff.

This evening -

Bike ride - felt fit and powerful.
ZOC - 2 singles with 195kg.
BillytheoldIcon...23-04-2018 @ 02:28 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
There is always this teeny weeniee speck in my mind that won't let weight training go for good! A splinter that cannot be unthought! I been working out since I was in 7thgrade. I took off weights during wrestling season because I felt it impossible. Have you ever not lifted for a long time say 6 months or more? Did the splinter of weights during your absence bother you? Often?
dannyboy73Icon...23-04-2018 @ 07:30 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 23.04.2018 @ 07:31 AM by dannyboy73
Recovering from various shoulder of finger surgeries I had 6 weeks off...

This left me Norman.

Norman looks like this...I did not feel at all comfortable.

Billytheold said:There is always this teeny weeniee speck in my mind that won't let weight training go for good! A splinter that cannot be unthought! I been working out since I was in 7thgrade. I took off weights during wrestling season because I felt it impossible. Have you ever not lifted for a long time say 6 months or more? Did the splinter of weights during your absence bother you? Often?


dannyboy73Icon...23-04-2018 @ 07:30 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 23.04.2018 @ 07:30 AM by dannyboy73
double...
Wayne_CowdreyIcon...24-04-2018 @ 22:33 
Avatar
Still got a little bit of strength
Member 400, 22018 posts
Fluff.

57kg "Inch" DB press
L x 1
L x 1
L x 1

Fluff.
Wayne_CowdreyIcon...24-04-2018 @ 22:37 
Avatar
Still got a little bit of strength
Member 400, 22018 posts
Billy, I think I'll always strength train in some form. I've never really had a gap in training, but training has been very minimal at times.
Wayne_CowdreyIcon...26-04-2018 @ 18:10 
Avatar
Still got a little bit of strength
Member 400, 22018 posts
Forearm fluff, shoulder fluff, finger extensor training.
dannyboy73Icon...26-04-2018 @ 20:18 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Wayne_Cowdrey said:Forearm fluff, shoulder fluff, finger extensor training.


BillytheoldIcon...27-04-2018 @ 03:31 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Thas what I’m sayn
Wayne_CowdreyIcon...27-04-2018 @ 12:18 
Avatar
Still got a little bit of strength
Member 400, 22018 posts
Quite a pleasant tune there Danny.

Sending healing thoughts to your bicep Billy. I'm lucky to have 2 healthy (but relatively weak) biceps.

Today...

ZOC
196 x 1
198 x 1

Bicep fluff.
danbaseleyIcon...27-04-2018 @ 13:02 
Avatar
A member for 10 years and still no mouldy peanuts
Member 1252, 4468 posts
SQ 160, BP 110, DL 215
485.0 kgs @ 98kgs UnEq
Wayne, when do you want to meet for a hoist?

House of Gain needs to experience the full Zerchermesiter experience.
Wayne_CowdreyIcon...27-04-2018 @ 19:34 
Avatar
Still got a little bit of strength
Member 400, 22018 posts
Hi Dan. How about this coming Wednesday (2nd May) at 7.30pm sort of time?

I have actually zerchered at House of Gain. I did a 200kg ZOP there.

Happy
Wayne_CowdreyIcon...30-04-2018 @ 08:57 
Avatar
Still got a little bit of strength
Member 400, 22018 posts
Last night - quick bike ride, followed by some arm fluff.

Bodyweight - a smidgen under 90kg.
JackRevansIcon...30-04-2018 @ 16:54 
Avatar
'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
whats your favorite amount of chubbyness for an angus?
Wayne_CowdreyIcon...30-04-2018 @ 17:09 
Avatar
Still got a little bit of strength
Member 400, 22018 posts
I will find an example.

12345678910 ... 103104105 ... 136137138139140141142143144145146

© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions