first time squat 280kg

Users viewing topic: & 1 Guest

pila81		first time squat 280kg	08-09-2012 @ 17:29
Member 2221, 1984 posts SQ 330, BP 240, DL 362 932.0 kgs @ 142kgs Eq	Post Edited: 15.09.2012 @ 18:15 PM by Boar http://youtu.be/oktn7xhXnFo

chaos		...	08-09-2012 @ 17:51
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	Nice stuff mariusz

deleted2_20210523		...	08-09-2012 @ 19:05
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215 502.5 kgs @ 91.6kgs UnEq	deleted

pila81		...	08-09-2012 @ 19:12
Member 2221, 1984 posts SQ 330, BP 240, DL 362 932.0 kgs @ 142kgs Eq	chaos said:Nice stuff mariusz thx next saturday maybe 5 or 10 kg more

pila81		....	08-09-2012 @ 19:12
Member 2221, 1984 posts SQ 330, BP 240, DL 362 932.0 kgs @ 142kgs Eq	kirkynick said:Looked very deep and strong! thx mate

Thing		...	08-09-2012 @ 19:16
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Strong squats but by the looks of it your form break as you chest cave in Because your elbows don't stay down, if you make sure you keep your elbows down then it will be easier for you.

pila81		....	08-09-2012 @ 19:26
Member 2221, 1984 posts SQ 330, BP 240, DL 362 932.0 kgs @ 142kgs Eq	Thing said:Strong squats but by the looks of it your form break as you chest cave in Because your elbows don't stay down, if you make sure you keep your elbows down then it will be easier for you. thx next time try


Thing		...	08-09-2012 @ 19:36
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	pila81 said:thx next time try Good man

Funky_monkey		...	09-09-2012 @ 22:34
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	Dobrze bardzo

pila81		.....	09-09-2012 @ 23:03
Member 2221, 1984 posts SQ 330, BP 240, DL 362 932.0 kgs @ 142kgs Eq	Post Edited: 09.09.2012 @ 23:04 PM by pila81 Thing said: Good man

pila81		...	09-09-2012 @ 23:04
Member 2221, 1984 posts SQ 330, BP 240, DL 362 932.0 kgs @ 142kgs Eq	Post Edited: 09.09.2012 @ 23:13 PM by pila81 Funky_monkey said:Dobrze bardzo Dzieki skad jestes

ItsaSecret		...	09-09-2012 @ 23:37
close to being re-banned Member 3955, 822 posts SQ 200, BP 160, DL 250 610.0 kgs @ 110kgs UnEq	why u using padding on the bar big boy

Funky_monkey		...	09-09-2012 @ 23:58
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	pila81 said: Dzieki skad jestes Parents are from Cyprus (Turkish side) but I was born in London. Polish ex and I only know a few phrases.

king_mob		...	10-09-2012 @ 09:37
Member 3935, 213 posts SQ 110, BP 80, DL 140 330.0 kgs @ 97kgs UnEq	f**king strong mate, high bar too, impressive

Wiegieboard		...	10-09-2012 @ 09:57
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	hell of a squat! well done

1 2

You are here: Home → Forum → General Bullshit → first time squat 280kg

RETURN TO TOP