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scruffmcbuffIcon...22-03-2017 @ 21:38 
Lovely ass Congrats.
Member 5958, 2315 posts
SQ 280, BP 170, DL 300
750.0 kgs @ 138kgs UnEq
JackRevans said:I've started doing this thing at work which is a bit of a loal. You're supposed to write your name on a piece of receipt paper and put it next to your till so they know which one youre on and for bout the past month or so I've done a funny name. I sometimes make them be references to sugden things too, today I was "Insulina Williams", from the Jordan Wong/Taylor Swift thread. Tomorrow I might be Jordan Wong actually. Any suggestions? It's always funny when someone else reads it out loud too.


LOAL - I dont know why but Insulina Williams really tickled me. Im loaling on the lavatory (from where i do most my sugdening) do you mind if i steal insulina williams to sign off peoples work permits etc tomorrow?

Thats a tough act to follow. How about Akinwale Arobieke Aka Purple Aki?
CAJIcon...22-03-2017 @ 21:49 
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I recommend the track - Slut Machine
Member 6043, 955 posts
SQ 350, BP 195, DL 350
895.0 kgs @ 150kgs UnEq
You have to use 'James Gregory'.

#purpleengland
JackRevansIcon...22-03-2017 @ 21:53 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
scruffmcbuff said:
LOAL - I dont know why but Insulina Williams really tickled me. Im loaling on the lavatory (from where i do most my sugdening) do you mind if i steal insulina williams to sign off peoples work permits etc tomorrow?
Thats a tough act to follow. How about Akinwale Arobieke Aka Purple Aki?


That name was actually a creation of Carl Muffin, he made whole thing for it on a thing I CBA to explain
JackRevansIcon...22-03-2017 @ 21:53 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
CAJ said:You have to use 'James Gregory'.

#purpleengland


That is definitely one for the list
scruffmcbuffIcon...22-03-2017 @ 21:54 
Lovely ass Congrats.
Member 5958, 2315 posts
SQ 280, BP 170, DL 300
750.0 kgs @ 138kgs UnEq
JackRevans said:
That name was actually a creation of Carl Muffin, he made whole thing for it on a thing I CBA to explain


Ita a shame CJ is so silent. Id love to hear the story.
Wayne_CowdreyIcon...22-03-2017 @ 23:16 
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Still got a little bit of strength
Member 400, 22018 posts
Andy P.M. Bolton.
Wayne_CowdreyIcon...23-03-2017 @ 00:31 
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Still got a little bit of strength
Member 400, 22018 posts
33 guests are currently viewing my journal.
JackRevansIcon...23-03-2017 @ 07:30 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Wayne_Cowdrey said:33 guests are currently viewing my journal.


I sometimes get that. Maybe its the fabled "bots", or maybe someone has seen it and phoned up 32 friends saying "youve got to see wayne cowdreys journal"
lukiIcon...23-03-2017 @ 07:38 
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Member 5517, 1538 posts
SQ 160, BP 165, DL 201
526.0 kgs @ 110kgs UnEq
I got tagged by an ex training partner in this tread with an unflattering comment about my bench.
https://m.facebook.com/story.php?story_fbid=873053469499216&id=423006854503882
Need Sugden help with a witty retort.
billynomatesIcon...23-03-2017 @ 09:09 
Member 4923, 1795 posts
luki said:I got tagged by an ex training partner in this tread with an unflattering comment about my bench.
https://m.facebook.com/story.php?story_fbid=873053469499216&id=423006854503882
Need Sugden help with a witty retort.

If you're retort was in the form of a limerick or some sort of rap, revenge would be all the sweeter.
JohnIcon...26-03-2017 @ 10:18 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Why don't people learn, yet another leg press disaster

https://www.instagram.com/p/BSFuxP2gEPI/

Ouch!
scruffmcbuffIcon...26-03-2017 @ 10:24 
Lovely ass Congrats.
Member 5958, 2315 posts
SQ 280, BP 170, DL 300
750.0 kgs @ 138kgs UnEq
John said:Why don't people learn, yet another leg press disaster

https://www.instagram.com/p/BSFuxP2gEPI/

Ouch!


Loal. Not only was he keeping the ROM to an almost pointless amount.
He also bought him self a one way ticket to snap city
JackRevansIcon...27-03-2017 @ 20:46 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
today at work i was "William Friction-Fingers"
Wayne_CowdreyIcon...27-03-2017 @ 21:03 
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Still got a little bit of strength
Member 400, 22018 posts
That leg press vid was nasty. Way too much weight for him.

After injuring my ribs leg pressing it's now on my "will never do again" list.
scruffmcbuffIcon...27-03-2017 @ 21:04 
Lovely ass Congrats.
Member 5958, 2315 posts
SQ 280, BP 170, DL 300
750.0 kgs @ 138kgs UnEq
JackRevans said:today at work i was "William Friction-Fingers"


LOAL

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