Wiegieboard doesn't even lift.
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| Wiegieboard |  | ... | 20-03-2017 @ 12:37 |
 as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Fantastic. Woke up with a trapped nerve in my neck again. Absolute joys. Cant lift my arm | ||
| Wiegieboard | | ... | 21-03-2017 @ 18:37 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | AXLE DEADLIFT 2 sets of 3 reps with 122.5kg (in video) 1 set of 3 reps with 125kg (misload) 2 sets of 3 reps with 122.5kg AXLE FROM BELOW THE KNEE (in video) 1 rep with 125kg 1 rep with 145kg 1 rep with 160kg VIDEO | ||
| Billytheold | | ... | 21-03-2017 @ 18:52 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | The entrapped never in my neck made my one arm much smaller than the other. I am somewhat back now. You can work it, but put on the brakes as needed. | ||
| danbaseley | | ... | 21-03-2017 @ 18:54 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4479 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Yeah - well done on the Squats; but br wary of overdoing the shoulder and back with a trapped nerve. | ||
| Wiegieboard | | ... | 21-03-2017 @ 18:55 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Post Edited: 21.03.2017 @ 18:57 PM by Wiegieboard Billytheold said:The entrapped never in my neck made my one arm much smaller than the other. I am somewhat back now. You can work it, but put on the brakes as needed. Much the same as yourself I find im hunching my left arm up. Was happy that I at least got to do some deadlifting. When this heals I'm gonna work at pulling my clavicles down. Also thanks Dan. I knew that lifting was wary. I did deadlift but didnt dare bench tonight. That movement at all feels absolutely chronic. | ||
| Wiegieboard |  | ... | 23-03-2017 @ 20:56 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Post Edited: 23.03.2017 @ 20:59 PM by Wiegieboard ZERCHER SQUATS Built up to. 132.5kg FAIL 132.5kg FAIL 132.5kg PB My training partner Stu is close on my heels. He got a 130kg PB Narrowly missed 135kg | ||
| Billytheold | | ... | 23-03-2017 @ 21:41 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | They are cool looking also painful soon to try. I probably suck at them. Are they worse than Conan wheel. I have a nice one that collects rust. I haaaatehe then but know it must be sir talk to me Neil talk to meh | ||
| Wiegieboard | | ... | 23-03-2017 @ 22:08 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Billy I find them a little worse than conans wheel. The movement down and up causes a good bit of discomfort. You should absolutely give them a go though. You of all people would take to them I reckon. | ||
| Wiegieboard | | ... | 26-03-2017 @ 16:17 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Had reall bad lower back stiffness for a couple of days to the point the muscles pump up to the point they feel theyre gonna burst even if I walk around a bit. Tried some doh deads to see if it would help but the muscles pumped up so tight I wasnt able to stand up. Exactly what I don't need right now. DOH AXLE DEADS. worked up to 120kg absolute failure. I had a video but in the video I took a rager so decided not to post it. | ||
| JackRevans | | ... | 26-03-2017 @ 16:59 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Wiegieboard said:Billy I find them a little worse than conans wheel. The movement down and up causes a good bit of discomfort. You should absolutely give them a go though. You of all people would take to them I reckon. You should listen to conan while doing conans wheel | ||
| Wiegieboard | | ... | 26-03-2017 @ 22:40 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Post Edited: 26.03.2017 @ 22:42 PM by Wiegieboard I have the conan soundtrack on my computer. Used to listen to it on the way to arguments with managers regarding council gyms and the commonwealth games. There was even one manager who wanted to decide the results of arguments with a fight outside and true to his word he accepted the result and moved forward. Not another thing said. The opening theme gets me pumped as f**k. Used to roar in the car and punch the steering wheel on the way. Sweat and drool etc. Thank f**k I don't work there anymore. | ||
| Billytheold | | ... | 27-03-2017 @ 00:18 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Did you ever hear of this product? http://www.myitchydog.co.uk/csj-billy-no-mates-herbal-flea-tic... | ||
| Wiegieboard | | ... | 27-03-2017 @ 12:37 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Billytheold said:Did you ever hear of this product? http://www.myitchydog.co.uk/csj-billy-no-mates-herbal-flea-tic... I never heard of that before but it looks like something our 4 legged friends need more of. Crabs on a small pubic patch must be bad but on a full body of dense fur it must be all the worse, especially when you don't have hands to scratch! | ||
| Wiegieboard | | ... | 28-03-2017 @ 20:29 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | AXLE SQUAT 130kg for 3 reps 140kg for 3 reps (in video) 150kg for 2 reps (=REP PB in video) 160kg (ALL TIME EQUAL PB IN VIDEO) f**kING EQUAL ALL TIME SQUAT PB! AXLE BENCH light stuff but trapped nerve stopped it. FIN | ||
| Billytheold | | ... | 29-03-2017 @ 02:33 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Nice 3 E deeep squats sir! The only way to do them if you are true squatting. I welded a metal table where I sit pause and try to return once in a while. I still have not tried those Zerchers. Comp on the way I'm skiddish to go too far out of the box with a touch more than a month til blast off | ||
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