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RebeccaRoberts | ... | 05-10-2017 @ 18:17 | |
update game is weak Member 6289, 173 posts SQ 220, BP 120, DL 228568.0 kgs @ 175kgs UnEq | PaulSavage said: Ask Becca about this Eddie does carb up, remember reading about it in an article where he listed everything he does pre comp and post comp etc. Paul has always had me carb up for comps and he does carb cycling throughout the week for me aswell. Paul always gets me 100% peaked in the day and carb loadings a big part of that. Seems youre assuming that openweight competitors are always fully carbed?? Are you forgetting about the massive amounts of protein thats typically had? | ||
slimsim | ... | 05-10-2017 @ 18:18 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | RebeccaRoberts said: Eddie does carb up, remember reading about it in an article where he listed everything he does pre comp and post comp etc. Paul has always had me carb up for comps and he does carb cycling throughout the week for me aswell. Paul always gets me 100% peaked in the day and carb loadings a big part of that. Seems youre assuming that openweight competitors are always fully carbed?? Are you forgetting about the massive amounts of protein thats typically had? What the hell has protein consumption got to do with being carbed up? (answer = nothing) | ||
slimsim | ... | 05-10-2017 @ 18:20 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | and no offence Becca but Paul works out your calorie intake by licking his finger, placing it in the air and seeing which way the wind blows. It's hardly a scientific approach is it? And if he knew anything about glycogen storage he'd know that the body can't carb load without first depleting. Then again, I suppose my degree counts for nothing as that's all science and hocus pocus | ||
PaulSavage | ... | 05-10-2017 @ 18:31 | |
Member 2775, 6927 posts | LessThanLuke said: Worlds was not a much heavier comp. 400kg dead for reps, 470kg yoke, 470kg frame carry, stones up to 200kg. Don't think those are the right weights, the yoke and frame looked easy for everybody really. Everybody was in 9-12 second range, speed work essentially. 400kg for reps is light for ed. Stones also light, he would one motion them all no problem. 150kg log very light for ed. | ||
PaulSavage | ... | 05-10-2017 @ 18:34 | |
Member 2775, 6927 posts | slimsim said:and no offence Becca but Paul works out your calorie intake by licking his finger, placing it in the air and seeing which way the wind blows. It's hardly a scientific approach is it? And if he knew anything about glycogen storage he'd know that the body can't carb load without first depleting. Then again, I suppose my degree counts for nothing as that's all science and hocus pocus Your degrees clearly do count for nothing. If I'm so bad, why is Becca completely destroying both strength sports she does? Please explain this You don't need to be carb depleted to carb up, I will explain it after the gym. Also you clearly haven't thought that guys like ed will use insulin. Just put my finger in the air though and there's no wind today...humm, I guess no food for you Becca haha | ||
slimsim | ... | 05-10-2017 @ 18:53 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | PaulSavage said: OF COURSE SHE'S HAVING FOOD. 1,000 KCALS OF IT ALL DAY Your degrees clearly do count for nothing. If I'm so bad, why is Becca completely destroying both strength sports she does? Please explain this THIS HAS GOT NOTHING TO DO WITH THE QUESTION AT HAND. You don't need to be carb depleted to carb up, I will explain it after the gym. Also you clearly haven't thought that guys like ed will use insulin. INSULIN WILL STILL ONLY CAUSE SUPEPCOMPENSATION FOR A LIMITED PERIOD. IT'S ANABOLIC, YES, BUT THAT'S NOT NECESSARILY MEANING IT'S CAUSING EXTRA CARB LOADING. IF IT DID THEN A LOT OF STRENGTH ATHLETES WOULD BE A BIG BAG OF CARBS Just put my finger in the air though and there's no wind today...humm, I guess no food for you Becca haha | ||
matthewvc | ... | 05-10-2017 @ 18:54 | |
‘downsizing’ Member 5704, 3207 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | slimsim said:and no offence Becca but Paul works out your calorie intake by licking his finger, placing it in the air and seeing which way the wind blows. It's hardly a scientific approach is it? And if he knew anything about glycogen storage he'd know that the body can't carb load without first depleting. Then again, I suppose my degree counts for nothing as that's all science and hocus pocus yes, science is bulls**t - Lord Kelvin of CarpetRight has shown the first 3 laws of thermodynamics are a load of crap | ||
slimsim | ... | 05-10-2017 @ 19:02 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | matthewvc said: yes, science is bulls**t - Lord Kelvin of CarpetRight has shown the first 3 laws of thermodynamics are a load of crap Also Paul, don’t you think it’s a bit hypocritical to suggest that my degree counts for nothing but then suggest that all you achievements such as being a child angling protege are completely valid and should be taken into account? I actually think you’re off the chart on the narcissism scale. | ||
LessThanLuke | ... | 05-10-2017 @ 19:06 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Of course HWs can carb up(ie eat loads of carbs) but what slim is saying is that it is utterly pointless for most as once your glycogen stores are full they are full and most HWs are constantly eating carbs. | ||
LessThanLuke | ... | 05-10-2017 @ 19:07 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | RebeccaRoberts said: Seems youre assuming that openweight competitors are always fully carbed?? 99% are always fully carbed | ||
SteBennett | ... | 05-10-2017 @ 20:38 | |
Average hamstring at best Member 4663, 588 posts | All I can add to this post is I know Eddie drinks about 24 bottles of lucozade the day before comp, he said at one of his seminars....that's it I'm done | ||
General_ill | ... | 05-10-2017 @ 20:39 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Can we make this thread like every other, about me....... | ||
scruffmcbuff | ... | 05-10-2017 @ 21:00 | |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | Post Edited: 05.10.2017 @ 21:08 PM by scruffmcbuff General_ill said:Can we make this thread like every other, about me....... Of course. You dont even lift. Also, im a heavy guy. And I carb up all day everyday. | ||
little_a | ... | 05-10-2017 @ 21:25 | |
still a devious weightlifting bastard Member 43, 14374 posts | PaulSavage said: Your degrees clearly do count for nothing. Hey Paul, congratulations in having the only training log on Sugden to have been made a sticky. Top of the shop all day every day. Respect. Also, nice avi. Is that the same £100 that went to Millsy's charity? That's funny. I'm not a fan of your tagline. I preferred the one about the foot, but times change and things move on. Hopefully you'll get a more betterer one soon. | ||
General_ill | ... | 05-10-2017 @ 22:48 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | scruffmcbuff said: Of course. You dont even lift. Also, im a heavy guy. And I carb up all day everyday. Hater. I’m 2018 WRC champ. | ||