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BillytheoldIcon...06-11-2017 @ 23:28 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
You always spark me think deep! Love it!
Despite all our rage we are all rats in a cage? My children eat all my data. I pay for 5 ungreatful humans Danny. Some you can’t blame becauuse they are too young to understand my point of view. What price? I seem to function better/stronger by power from the negatiajaljgklfpkve. Easy does it. If only I can adjust a couple of reset buttons. J
BillytheoldIconSquats Wednesday night09-11-2017 @ 02:07 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Been kind of not wanting to torture my knees. Runnin scared and been avoiding the depth thought of a lonely cold basement staring at the rack. I called George and great news Donnie and Lyle were squatting at 630. This way if my knee buckled I won't be by myself. Great spots I was a lucky duck today.
Squats
135 x 7
135 x 5
185 x 5
225 x 5
275 x 3
315 x 3
365 x 2
405 x 1
425 x 1
460 x 4
135 x 10
Hoping for a 500 next week. Only the big man can grant that to me.
Ultimate
500
315
645 buuut
Probably balls wrippp
405
295
525 come on old man extra glue and don't move it til it dries.
Guys want to go drinking and cards will get me the 2nd result.
JohnIcon...09-11-2017 @ 08:07 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Billytheold said:Been kind of not wanting to torture my knees. Runnin scared and been avoiding the depth thought of a lonely cold basement staring at the rack. I called George and great news Donnie and Lyle were squatting at 630. This way if my knee buckled I won't be by myself. Great spots I was a lucky duck today.
Squats
135 x 7
135 x 5
185 x 5
225 x 5
275 x 3
315 x 3
365 x 2
405 x 1
425 x 1
460 x 4
135 x 10
Hoping for a 500 next week. Only the big man can grant that to me.
Ultimate
500
315
645 buuut
Probably balls wrippp

Moving some heavy metal my man, great work.
405
295
525 come on old man extra glue and don't move it til it dries.
Guys want to go drinking and cards will get me the 2nd result.
BillytheoldIcon...12-11-2017 @ 15:11 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Thanks john! I did go to the road trip with the dudes. There are some drinks though that I never mixed correctly! The next morning I went fishing in the cold weather thought my hands may freeze off. Hiked through woods to get that weight down. Funny that 231.4 is Strongman and 242.5 is Powerlifting. Ate a whole box of little Debbie’s brownies. I did get a heart pumping workout hiking that I never do cardio stuff. Some day soon I will change this fat man and return to 1980. Former sport will give me the strength to get the weight off. For now though I am still not able to break the power strong spell.
Light Deads
Up to 405 lots of sets
Rows. Great full to have the things that I do to train.
BillytheoldIcon...12-11-2017 @ 19:10 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Dream/stretch/water/triceps/walk


https://youtu.be/8ZeTlMpnfHk
BillytheoldIcon...14-11-2017 @ 22:11 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Bench Deads squats light leftover style. Running scared now! Growing some balls again and again. The armature after time and time again as sands through the hourglass so are the crazy days of some lives. 10 over! AppStore to fill out money to search for. Her slurpie. My kid drank it now I must replace it! Later...
danbaseleyIcon...14-11-2017 @ 22:22 
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A member for 10 years and still no mouldy peanuts
Member 1252, 4474 posts
SQ 160, BP 110, DL 215
485.0 kgs @ 98kgs UnEq
Billytheold said:Bench Deads squats light leftover style. Running scared now! Growing some balls again and again. The armature after time and time again as sands through the hourglass so are the crazy days of some lives. 10 over! AppStore to fill out money to search for. Her slurpie. My kid drank it now I must replace it! Later...


Grin
dannyboy73Icon...16-11-2017 @ 15:24 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 16.11.2017 @ 15:25 PM by dannyboy73
That song reminds me...ive taped 'They live' might watch tonight sir Wink

Billytheold said:Dream/stretch/water/triceps/walk


https://youtu.be/8ZeTlMpnfHk


BillytheoldIcon...17-11-2017 @ 00:55 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Thank you
BillytheoldIcon...17-11-2017 @ 00:55 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Thank you
BillytheoldIcon...17-11-2017 @ 10:36 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
My iPhone seems to have a mind of its own. My son got appendicitis and had to have emergency surgery. George is picking me up at the hospital from a sleepless night and the road trip resumes. Still 8 over. Things not going as planned short on time prep but I don’t care. Let’s do this my friends. Been staying away from negative moves for a long time now. Isolating myself was a good move. Cardio poor but soon B.B. will change this. Gave a 300 pound friend a back crack the other day only to find the writes bicep is still tender. Cross my fingers on the dead part. I gets sore but held up to the test.
BillytheoldIcon...17-11-2017 @ 10:41 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Danny the world is hypnotizing. Making sense and not making sense hypnotized. The fishing string seemed tangled only to realize it was ice on the eyehook. The string water winding wind made this hypnotizing event grow beautifully. It lasted 2 minutes.
BillytheoldIconMonday tired21-11-2017 @ 00:07 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
two-two 30 seconds left. Twenty seconds, ten. The clock ticks what do you do? Take a shot at a throw, or play it safe to say I, Billytheold tied a really good name in the game? I know what I did? I smell big! George is as old as Charles Manson. Approached by a cool dude well known power lifter in this state. I am blessed again. My Iphone is still randomly calling people in my directory so texting can take 5 minutes bearing no words that I wanted to express.
Squat real squats yo Raw yo
135 x 5
185 x 5
225 x 5
275 x 2
315 x 1
365 x 1
405 x 1
455 v 1 on deck billy
475 x 1
500 x 1 all white
Bench Raw pause Raaaack
135 x 5
150 x 5
185 x 5
225 x 3
245 x 1
290 x 1 on deck billy
310 x 1
315 x 1 All white bet i had 325 but chickened okay it safe
Deads
135 x 5 stiff legged
135 x 5
185 x 5
225 x 5
315 x 1
365 x 1
415 x 1
455 x 1
550 x 1
600 x not quite but could not unrattle at top weird ship in troubled waters.
https://youtu.be/jjNgn4r6SOA

I am on a roll and am very blessed for my great friends over waters.

Grin
JohnIcon...21-11-2017 @ 09:40 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Billytheold said:two-two 30 seconds left. Twenty seconds, ten. The clock ticks what do you do? Take a shot at a throw, or play it safe to say I, Billytheold tied a really good name in the game? I know what I did? I smell big! George is as old as Charles Manson. Approached by a cool dude well known power lifter in this state. I am blessed again. My Iphone is still randomly calling people in my directory so texting can take 5 minutes bearing no words that I wanted to express.
Squat real squats yo Raw yo
135 x 5
185 x 5
225 x 5
275 x 2
315 x 1
365 x 1
405 x 1
455 v 1 on deck billy
475 x 1
500 x 1 all white
Bench Raw pause Raaaack
135 x 5
150 x 5
185 x 5
225 x 3
245 x 1
290 x 1 on deck billy
310 x 1
315 x 1 All white bet i had 325 but chickened okay it safe
Deads
135 x 5 stiff legged
135 x 5
185 x 5
225 x 5
315 x 1
365 x 1
415 x 1
455 x 1
550 x 1
600 x not quite but could not unrattle at top weird ship in troubled waters.
https://youtu.be/jjNgn4r6SOA

I am on a roll and am very blessed for my great friends over waters.

Great work Billy I can feel the strenght gains from that over here

Grin


Happy
JohnIcon...21-11-2017 @ 09:42 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Ps, the walking Dead has started again hopefully this season will be better than the last.

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