Wiegieboard doesn't even lift.
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| Louweazel |  | ... | 23-01-2018 @ 10:29 |
 Member 4091, 486 posts SQ 142.5, BP 90.5, DL 152.5385.5 kgs @ 56.7kgs UnEq | Top end strength is useless, it's all about that E X P L O S I V I T Y! | ||
| Wiegieboard |  | ... | 23-01-2018 @ 20:06 |
 as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Like joe rogan says. I want to be "explosive and athletic" f**kED TODAY. 3 hours sleep in 3 days and working like a dog. AXLE SQUATS 3 sets of 3 reps with 135kg Not benching today. Very tired. | ||
| Billytheold | | ... | 24-01-2018 @ 00:37 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | I get it! I worked day then car repairs in the rain yesterday. Today again up early. I woke up after work just now and had no ideA what day or time it was at first. I am down a bit and trying to get to the iron but I can't do much but stare. | ||
| Louweazel | | ... | 24-01-2018 @ 11:06 |
Member 4091, 486 posts SQ 142.5, BP 90.5, DL 152.5385.5 kgs @ 56.7kgs UnEq | Wiegieboard said:Like joe rogan says. I want to be "explosive and athletic" I'm explosively clock choking people now. Things I never did in judo that are now suddenly part of the plan. | ||
| Wiegieboard | | ... | 24-01-2018 @ 13:20 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Explosive clock choke holy hell woman as if it wasnt bad enough already haha. Billy thats what I was doing fixing vehicles in the mud when it was raining. At it for ages and suffering. | ||
| Billytheold | | ... | 25-01-2018 @ 23:46 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | I got to keep it alive for a three. Three. Weeks for next buggy to replace this one. | ||
| Wiegieboard | | ... | 27-01-2018 @ 17:16 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | SPEED AXLE SQUAT 7 sets of 3 reps with 70kg AXLE STRICT 3 sets of 8 reps with 55kg easy. | ||
| Wiegieboard | | ... | 29-01-2018 @ 17:25 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | WIDE STANCE AXLE SQUAT 130kg for 2 sets of 3 reps 140KG for 3 reps. I forgot how upright and easy these feel. when you get to your limit all it feels like is that you're pushing but nothings happening. no feeling like your head will burst. no lower back nonsense, it just gets slow. | ||
| Wiegieboard | | ... | 04-02-2018 @ 18:05 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Havent been training in a bit. I'm renovating a log cabin and it's taking up all of my time. | ||
| Louweazel | | ... | 07-02-2018 @ 09:47 |
Member 4091, 486 posts SQ 142.5, BP 90.5, DL 152.5385.5 kgs @ 56.7kgs UnEq | It is so cold outside I can feel every injury I've ever had. Pls b safe in your garden gym. | ||
| Wiegieboard | | ... | 08-02-2018 @ 17:32 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Louweazel said:It is so cold outside I can feel every injury I've ever had. Pls b safe in your garden gym. Hi Loubie Lou. I'm now wedged under a car on the concrete and much like you, am feeling every injury ever sustained. Today was spent mostly benchpressing my cars engine in and out of position. A horrific endeavour. We still gotta get that garden session done in the future. | ||
| Wiegieboard | | ... | 13-02-2018 @ 21:51 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | BACK AT IT LIKE A CRACK ADDICT. AXLE SQUATS 3 sets of 3 reps with 130kg BENCHPRESS 1 set of 3 reps with 110kg 1 set of 2 reps and a fail with 110kg Happy enough considering I've not trained in ages and have been laying on a block of ice in sub zero temperatures for 7 days and nights. | ||
| Billytheold | | ... | 14-02-2018 @ 02:05 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Your back sir! A week on ice, but if I can't swim after 40 days.. https://youtu.be/EfAhpX_wIBk | ||
| JackRevans | | ... | 14-02-2018 @ 10:23 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Wiegieboard said:BACK AT IT LIKE A CRACK ADDICT. AXLE SQUATS 3 sets of 3 reps with 130kg BENCHPRESS 1 set of 3 reps with 110kg 1 set of 2 reps and a fail with 110kg Happy enough considering I've not trained in ages and have been laying on a block of ice in sub zero temperatures for 7 days and nights. Aware me on the ice scenario | ||
| Wiegieboard | | ... | 14-02-2018 @ 22:21 |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Chappos. Waz doing work on my car for 7 days and nights. Each day it would snow, then rain, then snow then freeze. I laid in it the whole time. Sucked bad. | ||
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