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Best All In One

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spam_upIcon...16-06-2011 @ 15:59 
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Glorious spam
Member 1563, 3961 posts
SQ 180, BP 130, DL 260
570.0 kgs @ 90kgs UnEq
LukeC said:
Thing said:2 tin's of tuna
500ml of water
couple dashes of Cordial
and crush up a tesco Energy tablet and hey presto and drinkable protein drink with a tiny bit of Carb


That sounds horrid!


agreed, im not manly enough to get that sort of thing down my neck!
BoarIcon...16-06-2011 @ 16:01 
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Walk your talk
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what , are you all billionairs !!

i just buy 5kg of whey and mix it with milk
PeteHodgsonIcon...16-06-2011 @ 16:04 
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Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
Boar said:what , are you all billionairs !!

i just buy 5kg of whey and mix it with milk


You must need a big shaker!
spam_upIcon...16-06-2011 @ 16:07 
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Glorious spam
Member 1563, 3961 posts
SQ 180, BP 130, DL 260
570.0 kgs @ 90kgs UnEq
PeteHodgson said:
Boar said:what , are you all billionairs !!

i just buy 5kg of whey and mix it with milk


You must need a big shaker!


Grin lol!
ITRGIcon...16-06-2011 @ 16:43 
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PS ... i love you
Member 521, 2568 posts
SQ 200, BP 125, DL 265
590.0 kgs @ 90kgs UnEq
cheers guys

ive took hurrican xs frommyprotein before.
think ill give the milk a shot thanks cuddles and mr small
JackRevansIcon...16-06-2011 @ 19:34 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
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Thing said:2 tin's of tuna
500ml of water
couple dashes of Cordial
and crush up a tesco Energy tablet and hey presto and drinkable protein drink with a tiny bit of Carb


tuna and cordial? im sorry but that just sounds vile
RossAIcon...16-06-2011 @ 22:22 
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i love food
Member 1042, 441 posts
SQ 265, BP 212.5, DL 325
802.5 kgs @ 129.1kgs UnEq
JC said:
MrSmall said:Of course not Grin

these heathens will never know.

And just wait for JC to say something about Sbury's stuff being superior!


that's because it is!


X2

i love sainsburys also. although, not had much from M&S, but it beats tesco, asda, morrissons and any others for own brand food.
littlemike69Icon...16-06-2011 @ 22:28 
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Member 2236, 270 posts
SQ 100, BP 60, DL 140
300.0 kgs @ 75kgs UnEq
PeteHodgson said:
You must need a big shaker!


f**kING LOLOLOLOL
brownbearIcon...16-06-2011 @ 22:39 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
The new Aldi range of chocolate milk is pretty tasty-

Also- per 100ml= 4.5g protein, 9.9 carbs. 1.7 fat- nice ratio of macronutrients

Also- only 89p a litre= BARGAIN WEIGHTGAINER
CuddlesIcon...17-06-2011 @ 09:17 
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Eat.Cycle.Sleep.Win
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brownbear said:The new Aldi range of chocolate milk is pretty tasty-

Also- per 100ml= 4.5g protein, 9.9 carbs. 1.7 fat- nice ratio of macronutrients

Also- only 89p a litre= BARGAIN WEIGHTGAINER


For 11p more a litre, im sticking with Sainos or Marks.

Imagine if someone I knew saw me coming out of Aldi?
geopardIcon...17-06-2011 @ 09:56 
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has already offended everyone so banned
Member 2402, 65 posts
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362.5 kgs @ 82kgs UnEq
Boar said:what , are you all billionairs !!

i just buy 5kg of whey and mix it with milk


x2!!! Some of these guys sound like Michael Carroll's buddies buying chocolate milk as long as the King of Chavs is paying.

Protein - 5kg whey as Boar suggested with Milk
Energy - eat some carbs, drink some OJ or get Dextrose

http://www.rob-brown.com/images/stories/blogs/simples.jpg
brownbearIcon...17-06-2011 @ 12:28 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
Cuddles said:
For 11p more a litre, im sticking with Sainos or Marks.
Imagine if someone I knew saw me coming out of Aldi?


lol! I'm a student, it's ok for me, imagine if someone saw me coming out of Marks!
JCIcon...20-06-2011 @ 15:42 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Post Edited: 20.06.2011 @ 15:45 PM by Carl
Cuddles said:
For 11p more a litre, im sticking with Sainos or Marks.
Imagine if someone I knew saw me coming out of Aldi?


Just for you Fauntelroy

http://www.b3tards.com/u/dad04ca676908819efd5/aldi.jpg

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