post training carbs
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| Rico |  | post training carbs | 21-10-2012 @ 13:43 |
 Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | What do you guys take in your shake after training? Coming to the end of the bag of waxy maize starch and deciding what to get next. | ||
| BigMacca | | ... | 21-10-2012 @ 13:49 |
 understanding of the sport, little he has. Member 798, 9942 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Rico said:What do you guys take in your shake after training? Coming to the end of the bag of waxy maize starch and deciding what to get next. Dextrose - Cheap and sweet  | ||
| Thing | | ... | 21-10-2012 @ 14:01 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Now that I trains at home I have a cup of black tea with sugar in it and it works fine followed by dinner | ||
| herman | | ... | 21-10-2012 @ 18:16 |
 hermit Member 3904, 988 posts | Post Edited: 21.10.2012 @ 18:17 PM by herman Bananas or dates. Not in the shake, just in addition to. | ||
| walker | | ... | 21-10-2012 @ 23:58 |
 Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | BigMacca said: Dextrose - Cheap and sweet x2 | ||
| Luuuuuukey | | ... | 22-10-2012 @ 05:50 |
 Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5560.0 kgs @ 80kgs UnEq | Chocolate milk. Cheap and sweet  | ||
| Cuddles | | ... | 22-10-2012 @ 07:50 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Chocolate milk, haribo, jelly babies. | ||
| slimsim | | ... | 22-10-2012 @ 08:12 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Half a bag of haribo followed by my tea 30 minutes later. Gotta love Super Mix and Tangtastics!!! | ||
| herman | | ... | 22-10-2012 @ 14:40 |
hermit Member 3904, 988 posts | Interesting fact; Gelatine is really good for your joints. Haribo FTW | ||
| JC | | ... | 23-10-2012 @ 14:23 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | post evening training I have: Pint Choc Milk 2 Satchets of Golden Syrup Porridge (with milk, obviously) 2 Yogurts (normally one low fat, one muller corner) a big fat brew | ||
| Funky_monkey | | ... | 01-11-2012 @ 22:18 |
 403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Meat feast pizza. | ||
| Funky_monkey | | ... | 01-11-2012 @ 22:18 |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Post Edited: 01.11.2012 @ 22:18 PM by Funky_monkey Double post | ||
| Fazc | | ... | 01-11-2012 @ 22:19 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Just had a chicken pizza post-training | ||
| Steve | | ... | 01-11-2012 @ 23:27 |
nothing to hide, please follow my life on webcam Member 255, 3732 posts | Bananas and cider | ||
| IrishMarc | | ... | 02-11-2012 @ 00:00 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Dinner when ever that happens to be | ||