Good books on powerlifting
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| jstar |  | Good books on powerlifting | 03-11-2012 @ 14:16 |
 Member 2251, 130 posts SQ 260, BP 200, DL 300760.0 kgs @ 95kgs UnEq | Am looking for some reading material, can any1 suggest some good books about powerlifting ? | ||
| brownbear | | ... | 03-11-2012 @ 14:27 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | jstar said:Am looking for some reading material, can any1 suggest some good books about powerlifting ? People often say good things about Andy Bolton's book. Westside book of methods Destroy the opposition- Jamie Lewis Any others guys? | ||
| jstar | | ... | 03-11-2012 @ 14:36 |
Member 2251, 130 posts SQ 260, BP 200, DL 300760.0 kgs @ 95kgs UnEq | brownbear said: People often say good things about Andy Bolton's book. Westside book of methods Destroy the opposition- Jamie Lewis Any others guys? Thanks for the reply will check them out | ||
| JohnGym | | ... | 03-11-2012 @ 18:16 |
 Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | brownbear said: People often say good things about Andy Bolton's book. Westside book of methods Destroy the opposition- Jamie Lewis Any others guys? Didn't realise Andy had a book. I shall get it on my Christmas list. | ||
| Funky_monkey | | ... | 03-11-2012 @ 18:35 |
 403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | I wouldn't bother with Benni's cookbook - the macronutrients are WAY off, as are the kcals for the macronutrients. Good ideas, but the info isn't reliable. | ||
| brynevans | | ... | 03-11-2012 @ 19:18 |
 Scotbasher - forever Member 59, 2115 posts | Heres a link to some really good articles: http://www.deepsquatter.com/strength/archives/ Theres not that many good books, fred hatfields Powerlifting a scientific aproach is a classic but perhaps dated now. dan Austin has written one recently which is quite good. | ||
| deleted2_20210523 | | ... | 03-11-2012 @ 21:11 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| RyanH | | ... | 03-11-2012 @ 21:28 |
 Big fish in a small pond Member 1150, 2101 posts | 5/3/1 and westside book of methods? | ||
| Fazc | | ... | 04-11-2012 @ 14:10 |
 Sports an extremely muscular arse. Member 38, 6253 posts | brownbear said: Westside book of methods Destroy the opposition- Jamie Lewis Good books BB. Also: Pavels PTP Professional, which is a PL book on russian methods. Ditillo's 2 books, which you can get as reprints from the states. Worthwhile. Hepburns bio, but you can get the gist of his training info online. Bench Press, from Ironmind. Cool book on Bench routines of the greats. A few more guys like Starr, it's probably worth just ripping articles off the net. | ||
| Eagle | | ... | 04-11-2012 @ 19:55 |
Member 1000, 125 posts | Fazc said: Ditillo's 2 books, which you can get as reprints from the states. Worthwhile. quote] Hi Fazc - where can you get these from please? I'd recommend The Purposeful Primitive by Marty Gallagher and also, The Man, The Myth, The Method by Ed Coan/Gallagher, I sent Ed Coan an email and got mine from him direct. | ||
| Eagle | | ... | 04-11-2012 @ 20:02 |
Member 1000, 125 posts | Hi Fazc - don't worry, just found them here: http://www.superstrengthtraining.com/develop_strength.html Cheers | ||
| jstar | | ... | 05-11-2012 @ 01:17 |
Member 2251, 130 posts SQ 260, BP 200, DL 300760.0 kgs @ 95kgs UnEq | Thanks for all the replys guys, some really good suggestions  | ||
| JamieG | | ... | 05-11-2012 @ 13:25 |
 Tom's CNS is better than steroids Member 2886, 2973 posts SQ 190, BP 122.5, DL 210522.5 kgs @ 90kgs UnEq | Post Edited: 05.11.2012 @ 13:25 PM by JamieG Purposeful Primitive by Marty Gallagher Pretty good. Talks about some strength legends from the last 60 years or so and shows you how they trained. Also goes into food and even the spiritual and mental side. | ||
| deleted2_20210523 | | ... | 05-11-2012 @ 13:57 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| chrisjenkins | | ... | 05-11-2012 @ 14:21 |
 enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Rickey Dale Crain has some decent stuff. Jon Kuc's book is a good read!! | ||