DOH axle deadlift
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| vausie |  | DOH axle deadlift | 15-12-2012 @ 20:11 |
 in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | Post Edited: 15.12.2012 @ 20:12 PM by vausie whats ur best DOH axle dead and regular deadlift DOH GO...... 130 axle 190 dead | ||
| andysmiles | | ... | 15-12-2012 @ 20:16 |
 naughty !! Member 642, 2482 posts SQ 204, BP 142.5, DL 260606.5 kgs @ 86kgs UnEq | 160 230 grip like god  | ||
| unit94 | | ... | 15-12-2012 @ 20:18 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | I've done 220 on a bar a while ago but haven't tried heavy DOH on a bar for months, I almost managed the big axle at junction gym (I think it weighs about 190-200) recently so I might be good for a PB on a normal bar. | ||
| hifilover | | ... | 15-12-2012 @ 20:40 |
 Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | 180kg on an axle after god knows how many attempts but I have got a good grip and fairly long fingers  Chalk always helps too Standard oly bar; 215kg DOH and 240kg hook grip | ||
| JackRevans | | ... | 15-12-2012 @ 20:46 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | why does everyone have a good grip? my grip is good enough to deadlift mixed grip but no more. i think my DOH pb is like 140kg or something! hook grip 180kg (i want to improve this a lot) and never used an axle to deadlift | ||
| Gingy | | ... | 15-12-2012 @ 20:58 |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | 110 207.5 hmmm | ||
| VanillaGorilla | | ... | 15-12-2012 @ 21:01 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | Dunno, never done it. I've power cleaned a 130kg axle though. | ||
| Terminator | | ... | 15-12-2012 @ 21:09 |
 jerking is obviously great, Member 2521, 4713 posts SQ 235, BP 160, DL 290685.0 kgs @ 111kgs UnEq | 135 axle & 200 bar 95 axle power clean, 105 oly bar power clean | ||
| JackRevans | | ... | 15-12-2012 @ 21:11 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | 172.5kg squat B in gcse english | ||
| spam_up | | ... | 15-12-2012 @ 21:20 |
 Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260570.0 kgs @ 90kgs UnEq | Roughly 150 oly bar, 110 axle. s**te. | ||
| shanejer | | ... | 15-12-2012 @ 21:39 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | spam_up said:Roughly 150 oly bar, 110 axle. s**te. you know what sam | ||
| stephen9069 | | ... | 15-12-2012 @ 22:04 |
 Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | Post Edited: 15.12.2012 @ 22:04 PM by stephen9069 Olympic bar 200kg DOH, cant overhand under hand grip | ||
| Wayne_Cowdrey | | ... | 15-12-2012 @ 23:24 |
 Still got a little bit of strength Member 400, 22042 posts | Axles vary a lot in their grippiness. | ||
| Terminator | | ... | 15-12-2012 @ 23:26 |
jerking is obviously great, Member 2521, 4713 posts SQ 235, BP 160, DL 290685.0 kgs @ 111kgs UnEq | As do oly bars too Wayne_Cowdrey said:Axles vary a lot in their grippiness. | ||
| bignige1986 | | ... | 15-12-2012 @ 23:31 |
 Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Dunno bout axle but normal bar 260 | ||