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gbpf british jnr championships

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BigMaccaIcon...17-02-2013 @ 19:42 
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understanding of the sport, little he has.
Member 798, 9943 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
Ace lifting Milsy, nice to see you put the injury well and truly behind you fella Cool
josh_ainsIcon...17-02-2013 @ 19:58 
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Member 786, 2077 posts
SQ 262, BP 155, DL 300
717.0 kgs @ 122kgs UnEq
great precision with the lifting with super deep squats what's the total target for the next comp
General_illIcon...17-02-2013 @ 19:58 
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3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq
Can't see vid on iPhone but that bench sounds epic
shortandmightyIcon...17-02-2013 @ 20:05 
Aiming for a 250 squat by the end of 2012
Member 1989, 3168 posts
SQ 240, BP 140, DL 270
650.0 kgs @ 90kgs UnEq
Really good lifts, bench looked easy.
CJRIcon...17-02-2013 @ 21:11 
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Member 4145, 1331 posts
SQ 172.5, BP 115, DL 220
507.5 kgs @ 100.4kgs UnEq
Awesome mate. Congrats on the record. That first attempt was ridiculously fast. Your squat setup looks good too - two steps back and you're ready.
milsyIcon...17-02-2013 @ 22:21 
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Ne n coner a fuickex .ay ouse part we .be
Member 1425, 4647 posts
SQ 340, BP 227.5, DL 335
902.5 kgs @ 125kgs UnEq
thanks for comments guys how do I change settings so its available on mobile?



as for the walk out the less time that weights on my back the better haha
RicoIcon...18-02-2013 @ 00:27 
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Sugdens very own David Dimbleby
Member 1403, 3716 posts
SQ 220, BP 115, DL 260
595.0 kgs @ 97kgs UnEq
Very nice mate, everything looked perfect!
unit94Icon...18-02-2013 @ 00:40 
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what is everyone's fran time?
Member 3986, 10449 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
Brilliant mate, loved the squats
FatpeteIcon...18-02-2013 @ 08:08 
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Hyper obese Pete
Member 70, 17890 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
you have mail
CarlIcon...18-02-2013 @ 08:48 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
great lifting!
danbaseleyIcon...18-02-2013 @ 08:50 
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A member for 10 years and still no mouldy peanuts
Member 1252, 4479 posts
SQ 160, BP 110, DL 215
485.0 kgs @ 98kgs UnEq
Awesome lifting.

Lovely squats, strong bench and the fastest set-up on deadlift known to man.
Adam_FIcon...18-02-2013 @ 09:02 
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conventional all the way !
Member 1980, 1201 posts
SQ 217.5, BP 137.5, DL 255
610.0 kgs @ 98kgs UnEq
plenty more in the tank on all those lifts! great work.
AppetiteIcon...18-02-2013 @ 09:24 
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Let do this.
Member 3512, 2473 posts
SQ 200, BP 140, DL 252.5
592.5 kgs @ 80kgs UnEq
Massive weights Milsy. Excellent stuff.
MarkIcon...18-02-2013 @ 10:14 
Member.
Member 2171, 1612 posts
Great lifting! Be good to see what you can do when you are fully recovered and back up to speed after your injury Happy
stephenIcon...18-02-2013 @ 10:34 
knows some really strong guys
Member 323, 1436 posts
SQ 305, BP 200, DL 285
790.0 kgs @ 105kgs Eq
Great lifting!

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