REGISTER AN ACCOUNT
Who's Online - 0 members and 215 guests

Help overhead log....

Users viewing topic: & 1 Guest

12

lukiIcon...22-10-2014 @ 19:48 
Avatar
Member 5517, 1538 posts
SQ 160, BP 165, DL 201
526.0 kgs @ 110kgs UnEq
That's a great video. Breath at start, On lap and On chest or at lockout I'd say.
JohnIcon...22-10-2014 @ 21:47 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Yeah think my problem swell is fannying around with the log on my chest,then not being able to get air from there,but I'll get all this tips in and see what happens :-) :-)
shanejerIcon...22-10-2014 @ 22:12 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
You should look into Ed Halls log programming .
General_illIcon...22-10-2014 @ 22:23 
Avatar
3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq
shanejer said:You should look into Ed Halls log programming .


That sounds interesting ?
unit94Icon...22-10-2014 @ 22:29 
Avatar
what is everyone's fran time?
Member 3986, 10432 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
shanejer said:You should look into Ed Halls log programming .


I get the impression John is natty Tongue
JohnIcon...23-10-2014 @ 10:31 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
unit94 said:
I get the impression John is natty Tongue


Yes totally nutty..sorry natty :-) I tried kaz,s shoulder routine once it totally fooked me over also tried Phil heaths that was good but could keep the volume up for to long :/
JohnIcon...23-10-2014 @ 10:36 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Oh weirdly I was going to open a thread to see how tempted people were to use HGH and steroids and what stopped them or made them do it, there are so many guys at our gym that are now using its unreal, unfortunately some of them had great comp prospects in powers lifting but they are tested comps so not sure if they will be competing for a while.
hixxy1985Icon...23-10-2014 @ 13:39 
Avatar
www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
985.0 kgs @ 135kgs UnEq
all seriousness

anyone wanting help with pressing

message me.
93hopkinsonrIcon...23-10-2014 @ 13:53 
Avatar
Mr.Potato deadlift
Member 2675, 4618 posts
SQ 300, BP 200, DL 300
800.0 kgs @ 110kgs UnEq
Post Edited: 23.10.2014 @ 13:53 PM by 93hopkinsonr
unit94 said:

thats how id reccomend cleaning it


The guy videoing this is quality.
"Yesss f**king piece of piss. 190" Grin

12

© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions