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luki | ... | 22-10-2014 @ 19:48 | |
Avatar Member 5517, 1538 posts SQ 160, BP 165, DL 201526.0 kgs @ 110kgs UnEq | That's a great video. Breath at start, On lap and On chest or at lockout I'd say. | ||
John | ... | 22-10-2014 @ 21:47 | |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Yeah think my problem swell is fannying around with the log on my chest,then not being able to get air from there,but I'll get all this tips in and see what happens :-) :-) | ||
shanejer | ... | 22-10-2014 @ 22:12 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | You should look into Ed Halls log programming . | ||
General_ill | ... | 22-10-2014 @ 22:23 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | shanejer said:You should look into Ed Halls log programming . That sounds interesting ? | ||
unit94 | ... | 22-10-2014 @ 22:29 | |
what is everyone's fran time? Member 3986, 10432 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | shanejer said:You should look into Ed Halls log programming . I get the impression John is natty | ||
John | ... | 23-10-2014 @ 10:31 | |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | unit94 said: I get the impression John is natty Yes totally nutty..sorry natty :-) I tried kaz,s shoulder routine once it totally fooked me over also tried Phil heaths that was good but could keep the volume up for to long :/ | ||
John | ... | 23-10-2014 @ 10:36 | |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Oh weirdly I was going to open a thread to see how tempted people were to use HGH and steroids and what stopped them or made them do it, there are so many guys at our gym that are now using its unreal, unfortunately some of them had great comp prospects in powers lifting but they are tested comps so not sure if they will be competing for a while. | ||
hixxy1985 | ... | 23-10-2014 @ 13:39 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | all seriousness anyone wanting help with pressing message me. | ||
93hopkinsonr | ... | 23-10-2014 @ 13:53 | |
Mr.Potato deadlift Member 2675, 4618 posts SQ 300, BP 200, DL 300800.0 kgs @ 110kgs UnEq | Post Edited: 23.10.2014 @ 13:53 PM by 93hopkinsonr unit94 said: thats how id reccomend cleaning it The guy videoing this is quality. "Yesss f**king piece of piss. 190" | ||