Craig's Bodyweight Training Experiment
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| SouthernBrother |  | ... | 03-08-2015 @ 23:33 |
lazy boy Member 1746, 814 posts | Mon 3/8/15 Training with Danton Axle press 30x5-5 50x5-1 70x3 75x1 80x1 the usual push press pinch in low back 85x F DoH axle DL 100x1 110x1 115x1 117.5x1 Pinch grip block 3" Up to 21kg CoC #1 x lots CoC #1.5 x some | ||