just sayin hello and deadlift help
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| JohnOvManc |  | ... | 29-04-2009 @ 01:12 |
 jonny big guns Member 592, 69 posts SQ 160, BP 120, DL 180460.0 kgs @ 75kgs UnEq | got a little bit more progression today... 205kg dead, grinded out personal best 140kg x 5 140kg x 5 180kg x 1 200kg x 1 205 x 1 PB the 200kg was the mile stone for me but happy with this as I have lost 9lbs last week due to dabbling with tanning drugs (MTII) which made me sick as a dog so I've stopped them!!! Still on the road to 220kg, will be a while before I get there I think but I'm on the up. The Addlington trips are still paying of and the tips I got from coach fatpete and a bit of boar lad and coach alan, getting the set up right is key and repeating that every time. Other people believe it or not are getting this advise regurgitated via me so maximum thanks again to you guys. My buddy Gaz who was at the strongman session at olympic (cleggys place) with me is still suffering with the same lock out problems - I think another Adders trip will be on at some point again if that's OK, see if we can help him out. | ||
| Tony | | ... | 29-04-2009 @ 07:43 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Did the MT2 not agree with you then? What dosage were you running? | ||
| Boar | | ... | 29-04-2009 @ 07:48 |
 Walk your talk Member 5, 25557 posts Administrator | rack pulls for your mate and his technique is just a bit rough , i found my problems at lockout werent due to weakness in my lower back but poor set up leading to s**t position in the last part of the lift = stranded ! tanning drugs !! | ||
| JohnOvManc | | ... | 29-04-2009 @ 14:09 |
jonny big guns Member 592, 69 posts SQ 160, BP 120, DL 180460.0 kgs @ 75kgs UnEq | Tony said: Did the MT2 not agree with you then? What dosage were you running? only 1mg a day as part of the loading phase 11st 9lbs I weigh now, disgacefull, slightest thing goes wrong and weight drops off me it's a nightmare. I know others who have used the MT2 without a prob, it's just me... I'm still not right today (wed) and last jab was sunday. I think I got my stomach in such a state churning day after day and hurling most of what I ate it's just taking time to settle now. I do think I reacted in a pretty extreme way tho, nobody at my gym got this, they got the sick feeling but not all out like me... I thought it would just past hence nearly finishing the 10mg and not stopping when I knew it wasn't for me... dumb but that's the way I roll ha ha | ||
| JohnOvManc | | ... | 29-04-2009 @ 14:13 |
jonny big guns Member 592, 69 posts SQ 160, BP 120, DL 180460.0 kgs @ 75kgs UnEq | Post Edited: 29.04.2009 @ 14:14 PM by JohnOvManc Boar said: rack pulls for your mate and his technique is just a bit rough , i found my problems at lockout werent due to weakness in my lower back but poor set up leading to s**t position in the last part of the lift = stranded ! tanning drugs !! I know, he was embaressed to lift infront of coach Alan with everyone watching... I think he needs to just drill it out over and over with a lighter weight, but not for me to say... needs to hear from experts. I also have a big mofo mate, did an easy 240kg yesterday... he wants 300kg by september, could do with bringing him as well, he could be strong as fcuk if he trained right he's just naturally big and strong, I'll post of vid of his dead below... (also struggles with the lock out) http://www.youtube.com/watch?v=Ld0iDNzpHF0&feature=channel... " rel="nofollow" target="_blank">http://www.youtube.com/watch?v=Ld0iDNzpHF0&feature=channel... | ||
| Duncan | | ... | 30-03-2011 @ 16:06 |
 deadlift 300kg conventional ? never gonna happen Member 414, 1127 posts SQ 275, BP 187.5, DL 317.5780.0 kgs @ 115kgs Eq | Did John of Manchester ever become a steelfixer BTW? | ||
| tz1127 | | ... | 30-03-2011 @ 16:18 |
 Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Boar said:rack pulls for your mate and his technique is just a bit rough , i found my problems at lockout werent due to weakness in my lower back but poor set up leading to s**t position in the last part of the lift = stranded ! tanning drugs !! I know this is a very old log but phuck - I can't get over that 1) there are drugs for tanning 2) people actually take them 3) the person taking it is trying to be a strongman crazy world | ||
| JC | | ... | 30-03-2011 @ 16:20 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 30.03.2011 @ 16:20 PM by JC tz1127 said: I know this is a very old log but phuck - I can't get over that 1) there are drugs for tanning 2) people actually take them 3) the person taking it is trying to be a strongman crazy world there is a ginger guy in catts (so you can imagine his natural skin tone) who is actually black due to the amount of tanning injections he takes Boar loves him! | ||
| Duncan | | ... | 30-03-2011 @ 16:23 |
deadlift 300kg conventional ? never gonna happen Member 414, 1127 posts SQ 275, BP 187.5, DL 317.5780.0 kgs @ 115kgs Eq | tz1127 said: I know this is a very old log but phuck - I can't get over that 1) there are drugs for tanning 2) people actually take them 3) the person taking it is trying to be a strongman crazy world You don't need to be fat to be strong! did you know Dave T actually photoshopped his head onto my washboard abs!?.... http://joeysgymclass.com/wp-content/uploads/2010/10/elitefts_d... | ||
| tz1127 | | ... | 30-03-2011 @ 16:24 |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | JC said: there is a ginger guy in catts (so you can imagine his natural skin tone) who is actually black due to the amount of tanning injections he takes Boar loves him! Its insane - if one has no objection to that sort of stuff, why not just buy some "supplements" that actually get you stronger - from what I've seen that stuff give people a decent reddish tan too. | ||