Users viewing topic: & 1 Guest
shanejer | joint supplements | 05-10-2015 @ 13:37 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Any joint supplements similar to play again now available in the UK? My elbows are really giving me jip -.- i have to floss the c**ts before most sets !! | ||
Fazc | ... | 05-10-2015 @ 13:42 | |
Sports an extremely muscular arse. Member 38, 6253 posts | Deca | ||
shanejer | ... | 05-10-2015 @ 13:49 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Probably cheaper and more effective but no | ||
Sawyers | ... | 05-10-2015 @ 13:55 | |
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285667.5 kgs @ 84kgs UnEq | Never come across play again. But ive used Cissus Quadrangularis for joint pain and its great, better than anything else ive tried, pretty cheap too. Dunno if that's any help.. | ||
shanejer | ... | 05-10-2015 @ 14:26 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Cheers will give it a whirl!! Probably jerking most days and cleaning and snatching ruins them! | ||
brownbear | ... | 05-10-2015 @ 14:35 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | equipoise | ||
BigMacca | ... | 05-10-2015 @ 15:13 | |
understanding of the sport, little he has. Member 798, 9942 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | HGH | ||
Fazc | ... | 05-10-2015 @ 15:21 | |
Sports an extremely muscular arse. Member 38, 6253 posts | Avoid winny | ||
McMuffin_Gains | ... | 05-10-2015 @ 15:40 | |
Help me rescue my Insulina. Member 5366, 1090 posts | Cortisone | ||
McMuffin_Gains | ... | 05-10-2015 @ 16:10 | |
Help me rescue my Insulina. Member 5366, 1090 posts | Sawyers said:Never come across play again. But ive used Cissus Quadrangularis for joint pain and its great, better than anything else ive tried, pretty cheap too. Dunno if that's any help.. Did you use a particular brand? I tried USP Labs Super cissus a couple of years ago but found it left me nauseous fairly often and it far outweighed any benefit I was experiencing | ||
Sawyers | ... | 05-10-2015 @ 16:14 | |
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285667.5 kgs @ 84kgs UnEq | McMuffin_Gains said: Did you use a particular brand? I tried USP Labs Super cissus a couple of years ago but found it left me nauseous fairly often and it far outweighed any benefit I was experiencing I used to use USP labs, but bulk powders do it in powder form which is way cheaper. It doesn't taste great, but I put it in a liter of fruit juice and then I cannot taste it. | ||
Wayne_Cowdrey | ... | 05-10-2015 @ 16:30 | |
Still got a little bit of strength Member 400, 22048 posts | Rest. | ||
little_a | ... | 05-10-2015 @ 17:03 | |
still a devious weightlifting bastard Member 43, 14374 posts | shanejer said:Probably jerking most days and cleaning and snatching ruins them! This. OL isn't so much being able to continue improving as avoiding going backwards due to injury prevention. Very few things you can do will be as unforgiving to your joints as continuous OLs and listening to your body effectively is paramount. I would suggest not full snatching and/ or C&J every day, or even every week and whilst it may not be what you want to hear your joints will thank me for it. | ||
The_Lone_Wolf | ... | 06-10-2015 @ 09:49 | |
I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275650.0 kgs @ 105kgs UnEq | Try upping your omega 3 intake mate. | ||
shanejer | ... | 06-10-2015 @ 20:13 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | little_a said: This. OL isn't so much being able to continue improving as avoiding going backwards due to injury prevention. Very few things you can do will be as unforgiving to your joints as continuous OLs and listening to your body effectively is paramount. I would suggest not full snatching and/ or C&J every day, or even every week and whilst it may not be what you want to hear your joints will thank me for it. Cheers Andy ! Unfortunately I'm not one to listen to sensible advice haha I've got a plan to follow for 180/130! And I plan to keep at it haha Will try omega 3s and cissus ! (And ibuprofen | ||