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new 3RM pb (Fao AdamT)

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AMH_PowerIconnew 3RM pb (Fao AdamT)01-10-2017 @ 18:49 
we ride at dawn
Member 4363, 1442 posts
SQ 310, BP 250, DL 320
880.0 kgs @ 104kgs UnEq
In response to the squat in the AMHpress thread; I wasn't happy with speed of them despite your comment.
Injuries still present but I can commit somewhat better now as they heal so redeeming myself for you here. Enjoy

Shown:

110x3
150x3
190x3
230x3
270x3 (repeated for 4 sets total (2nd set shown)). - pb triple

ChrisMcCarthyIcon...01-10-2017 @ 19:46 
Lost his pen, then found his pen. #phew
Member 4899, 2956 posts
Post Edited: 01.10.2017 @ 20:10 PM by ChrisMcCarthy
Not bad at all. Happy

Looser T-Shirt though, maybe. Happy
HenkIcon...01-10-2017 @ 19:56 
Member 5095, 783 posts
SQ 200, BP 162.5, DL 220
582.5 kgs @ 119kgs UnEq
f**k, you sure that's not on fast forward Grin
PeteHodgsonIcon...01-10-2017 @ 20:07 
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Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
Sped up?
Lol
Awesome
AMH_PowerIcon...01-10-2017 @ 20:11 
we ride at dawn
Member 4363, 1442 posts
SQ 310, BP 250, DL 320
880.0 kgs @ 104kgs UnEq
ChrisMcCarthy said:Not bad at all. Happy

Looser T-Shirt though, maybe. Happy


Its an XL! XXL ends up like a nightgown haha. Unless thats what you want to see?!
AMH_PowerIcon...01-10-2017 @ 20:12 
we ride at dawn
Member 4363, 1442 posts
SQ 310, BP 250, DL 320
880.0 kgs @ 104kgs UnEq
Post Edited: 01.10.2017 @ 20:12 PM by AMH_Power
Sped up haha. Nope, 100% vanilla video. If only my deadlift was as quick Unhappy
ChrisMcCarthyIcon...01-10-2017 @ 20:57 
Lost his pen, then found his pen. #phew
Member 4899, 2956 posts
AMH_Power said:
Its an XL! XXL ends up like a nightgown haha. Unless thats what you want to see?!


Um, as I've said no Marc (Keyes)...no. Happy
AdamTIcon...01-10-2017 @ 21:49 
AKA the great reset
Member 4056, 5206 posts
You're an animal and one seriously impressive athlete.

AdamT is f**king seriously impressed! Squats are thing of beauty!!
AdamTIcon...01-10-2017 @ 21:50 
AKA the great reset
Member 4056, 5206 posts
Oh yeah, quite fast too lol
danbaseleyIcon...01-10-2017 @ 22:04 
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A member for 10 years and still no mouldy peanuts
Member 1252, 4468 posts
SQ 160, BP 110, DL 215
485.0 kgs @ 98kgs UnEq
Clarence Kennedy like speed on the warm ups.

Awesome.
JohnGymIcon...01-10-2017 @ 22:21 
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Hamstrings feel activated.
Member 1107, 6964 posts
SQ 220, BP 152.5, DL 252.5
625.0 kgs @ 93kgs UnEq
Quality this. Amazing lifter you Aaron. I really hope you win the British.
Would love to see a lot more of this sort of stuff on here. From everyone at every level really.
Sugden has become the Paul and Rebecca show. It's lost its charm.
AMH_PowerIcon...01-10-2017 @ 22:25 
we ride at dawn
Member 4363, 1442 posts
SQ 310, BP 250, DL 320
880.0 kgs @ 104kgs UnEq
I'm taken back by the comments. I thought I was a video pest haha. Will start smashing more vids up!

Thanks Adam/John
Wayne_CowdreyIcon...01-10-2017 @ 22:47 
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Still got a little bit of strength
Member 400, 22018 posts
Awesome squatting! Cool
JohnIcon...02-10-2017 @ 08:10 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
I'm pretty sure that's the fastest I've ever seen a tripled at that weight.....amazing Eek
EDCLARKEIcon...02-10-2017 @ 21:32 
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not particularly well educated
Member 85, 10977 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
inspiring stuff ! I also enjoy the videos.

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