season 2015
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| fatter_tomorrow |  | ... | 03-12-2014 @ 21:42 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | beza said:Still dying meself mate lol,be down Saturday I won't be down Sunday mate, Let me know what other days your down | ||
| beza | | ... | 03-12-2014 @ 21:51 |
I hit a pb today with a chest infection Member 3283, 1921 posts | Saturday dude lol | ||
| fatter_tomorrow | | ... | 07-12-2014 @ 12:50 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Sunday session at MF. Just talked and did hardly f**k all. strict log from chest 95x3 110x3 105x3 keg toss lightest keg about 6 throws that was it lol I'm getting back into a routine as of tomorrow. | ||
| beza | | ... | 07-12-2014 @ 13:11 |
I hit a pb today with a chest infection Member 3283, 1921 posts | Some kegs and something to throw em over would be cool up Popeyes mate | ||
| unit94 | | ... | 07-12-2014 @ 14:22 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | fatter_tomorrow said:Sunday session at MF. Just talked and did hardly f**k all. strict log from chest 95x3 110x3 105x3 keg toss lightest keg about 6 throws that was it lol I'm getting back into a routine as of tomorrow. You lazy f**k | ||
| fatter_tomorrow | | ... | 07-12-2014 @ 15:24 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | it was more than I planned to do, which was f**k all. | ||
| fatter_tomorrow | | ... | 08-12-2014 @ 14:46 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Deadlift belt only 220x5 230x3 240x2 255x1 done lol | ||
| fatter_tomorrow | | ... | 09-12-2014 @ 12:13 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | cg bench 100 3x10 120x1 145x1 155x1 pec deck 4x20 lat pulldown 6x12 push downs 4x20 thurs - squat fri - log | ||
| fatter_tomorrow | | ... | 11-12-2014 @ 16:24 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | WELL.......I was excited to get back on some squats today but I was in a car crash earlier, head on 50mph! so no training for awhile. pissed the f**k off! | ||
| LessThanLuke | | ... | 11-12-2014 @ 16:32 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | fatter_tomorrow said:WELL.......I was excited to get back on some squats today but I was in a car crash earlier, head on 50mph! so no training for awhile. pissed the f**k off! s**t man. Everyone ok? | ||
| unit94 | | ... | 11-12-2014 @ 17:10 |
what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Are you alright? | ||
| fatter_tomorrow | | ... | 11-12-2014 @ 17:47 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | yes thanks lads, just a really sore head and back. My car is a total write off though, only had it 4 weeks. The doctor said it could of been a lot worse if I was smaller. | ||
| unit94 | | ... | 11-12-2014 @ 17:59 |
what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | fatter_tomorrow said:yes thanks lads, just a really sore head and back. My car is a total write off though, only had it 4 weeks. The doctor said it could of been a lot worse if I was smaller. Gainz | ||
| John | | ... | 11-12-2014 @ 18:07 |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Glad your ok .great progress being made too.great stuff :-) | ||
| fatter_tomorrow | | ... | 11-12-2014 @ 18:29 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Thanks john. hopefully I don't lose even more gains than I have big Paul. | ||
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