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» For Sale - log, axle, keg (Go to post) | 13-01-2017 @ 17:04 | ||
selling some of my gear http://www.ebay.co.uk/itm/strongman-log-/162357014093 http://www.ebay.co.uk/itm/Strongman-Axle-Bar-/162357018968 http://www.ebay.co.uk/itm/Strongman-Keg-/162357023693 | |||
» Which weightlifter is prettier? (Go to post) | 16-03-2015 @ 22:49 | ||
i prefer hurdlers | |||
» Any ideas for a bday present for my 8 year old boy?? (Go to post) | 24-01-2015 @ 11:22 | ||
LukeC said:Lego [/end thread] this and nerf guns | |||
» Female Megatron?? (Go to post) | 22-01-2015 @ 20:59 | ||
» atlas stones (Go to post) | 22-01-2015 @ 20:21 | ||
car tyre with a couple of door mats on | |||
» grippers? (Go to post) | 17-01-2015 @ 02:01 | ||
between a 2 and 2.5 | |||
» Spring Strength Games (Go to post) | 11-01-2015 @ 20:06 | ||
Beginners Paul Clarkson Courtney Holleworth Chris Nix Steven Walker Dave Moore James Cunningham Ben Hoggard Rich Kenny Joe Mccabe Peter Taylor Daniel Meek Phil Matthews James Turner Ashley Lambie Shaun Kennedy Steven Purvis Javan Sparks Andy Redfern Ben Wright Stephen Wilcox Ben Wright Novice Jack Bradshaw Kier Bascombe Phil Bird Richie Bevan Dan Bowker Adam Towse Simon Sharp Carl Jones Cameron Goodsir Liam Pattison Trevor Rand Kenneth McViegh Inters Kieth Christie Vasile Pitirici Johnathon Harmison | |||
» Atlas stone sleeves (Go to post) | 11-01-2015 @ 20:00 | ||
what's wrong with duct tape? | |||
» Competition Diary 2015 (Go to post) | 04-01-2015 @ 09:33 | ||
Post Edited: 04.01.2015 @ 09:34 AM by richiebevan Lichfield Show of Strength Novice and Inters competition23 may inters novice under 95kg novice over 95kg https://www.facebook.com/events/756987041061418 | |||
» Wrist Wrap recommendations (Go to post) | 20-10-2014 @ 13:27 | ||
my titan rpm are still fine 4 years on | |||
» Stones and Tacky (Go to post) | 07-10-2014 @ 13:19 | ||
duct tape is the answer, lots of it. | |||
» Favourite event (Go to post) | 06-10-2014 @ 13:11 | ||
Stones | |||
» bevo's training journal (Go to post) | 30-09-2014 @ 22:50 | ||
push press from rack 5x60 2x80 2x85 2x90 2x95 2x100 strict press 3x5 65kg chins 3x5 116kg bodyweight rear delt raise hammer curls | |||
» bevo's training journal (Go to post) | 28-09-2014 @ 20:07 | ||
squat 5x60 3x100 2x140 3x5x170 sl deadlift 3x5x110 good morning 3x5x85 | |||
» bevo's training journal (Go to post) | 17-09-2014 @ 23:30 | ||
deadlift 5x60 3x100 2x140 3x5x192.5 squat 3x5x120 |