» Tom Martin 360kg WR Deadlift ! (Go to post) | 25-03-2011 @ 19:06 | ||
crazy deadlifting power! | |||
» Iain's Training (Go to post) | 20-03-2011 @ 16:40 | ||
Awesome total Iain! Well done!,looks to me you had more in the tank on every lift! In the vids | |||
» 800@100kg RAW (280/170/350) (Go to post) | 12-03-2011 @ 22:21 | ||
Very strong t n g mate! 165 -170kg bench on the cards! | |||
» Iain's Training (Go to post) | 05-12-2010 @ 13:34 | ||
Beast of a squat! good luck on your deadlift! as joe said lets see a pb total! | |||
» A bit of this and a bit of that! (Go to post) | 12-09-2010 @ 17:38 | ||
NickR said:Sunday 1330 Back squat barx5 60x5 100x3 140x2 belt added 160x1 180x1 200kgx1 160kgx8 Strict Press 60x1 70x1 80x1 90xF 67.5x8 T Bar Rowx8x3sets straight into UH Chinsx8 done. nice to be in the 200 club again! strong squating! and i enjoyed a good read of you in muscle and fitness mag very good! | |||
» A bit of this and a bit of that! (Go to post) | 22-06-2010 @ 18:18 | ||
NickR said: Thanks Carlin how are the curly locks? Curly locks are growing lol,im training heavy again after a long time off!,for the british unequipped! | |||
» A bit of this and a bit of that! (Go to post) | 12-06-2010 @ 15:45 | ||
Nice to see a log!,good luck with the training nick! |