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» Government cracking down on Hot Food (Go to post)01-10-2012 @ 23:25 
I think the country should go back to 1940s style - grow all your own fruit and veg (i'd be screwed as i'm renting a flat and don't have a garden), have a couple of chickens and buy yourself a gun to put meat on the table.

I don't see how anyone's going to get anywhere with all this tax nonsense added to anything and everything.
» titan squat suit for sale (Go to post)01-10-2012 @ 23:18 
I wear 36 briefs and was using them at 86kg. My 38 suit is a little loose, could really use a 36 suit.
» Barrels for free (Go to post)30-09-2012 @ 14:08 
Post Edited: 30.09.2012 @ 14:08 PM by Funky_monkey
My guess is that he MIGHT be in Wiltshire...
» Broken Ring (Go to post)29-09-2012 @ 19:39

I've torn mine before, blood on the toilet paper. Heals fairly quickly. Give Barndoc a call if you want advice.
» question for the technically gifted? (Go to post)24-09-2012 @ 22:31 
shanejer said:I don't really have good levers for deadlifing, i never played with how narrow my stance is or anything, just making sure my hip height is right on each and every pull

Would hate to think how much you'd pull if you did have good levers.

Nigel - i'd say post a video of both a sumo and a conv deadlift. Of course you can improve both with work. It also depends on how long your legs are. Any conv and sumo vids?
» Eating economically (Go to post)24-09-2012 @ 22:12 
milsy said:this thread is going to come rather handy due to me pretty much doubling my food intake and wondering how the hell i will afford it

what are peoples thaughts on turkey mince seen a turkey meatloaf recipe that had eggs and oats in it

Tends to dry out a little so add some cheap mushrooms, carrots, celery etc. I used to eat it all the time as I loved it, not because it was cheap. Turkey legs can be bought for cheap from Morrisons, and they're fking massive.

One another note - pork is fairly cheap at Morrisons. Iceland do 12 eggs for 1.25 and 2litres of milk for a pound. I find rice and milk a good cheap gainer, as are 250g ground oats, 1 pint milk, a scoop of protein powder and a teaspoon of instant coffee.

Have a play around on here, there's always some pork on the cheap. 500g potatoes, 500g pork, some herbs and veggies and you've got some decent food for a really good price.
» How much weight can you loose in 1 week?? (Go to post)23-09-2012 @ 20:20 
19lbs between tues and sat.
» Quality Weight Scales (Go to post)20-09-2012 @ 21:42 
leeboy said:
a cheap way is to buy a set of normal scales then take a 25kg plate to a scrapers and let them tell you exactly how heavy it is now you have a crude means of calibrating your normal scales so you can +- whatever you need to

They can be out by a bigger amount the heavier up you go. Our old ones would be 1-2kg out at 70kg, but 5kg out at 100kg. 8kg out at 115kg etc.

I'd personally go with Salter, or use the ones that charge 20p or so to use so they don't get abused 50 million times a day. Digital ones will need their batteries replacing every couple of weeks due to CONSTANT use by easily pleased idiots who find it novel, and will weigh themselves 3-4 times in one session, often 2-3 times within one minute.
» Watfords Strongest Man Novices under 105kg and Open Comp (Go to post)20-09-2012 @ 09:50 
neilakaconan said:hope there's a rope! 90kg body will be tough to get it moving with just a lean lol

Would be even worse at 79kg.....
» Watfords Strongest Man Novices under 105kg and Open Comp (Go to post)19-09-2012 @ 13:56 
Any chance we can buy chalk at the gym/venue? I need some!
» Good quality lifting wrists straps (deadlifts) (Go to post)18-09-2012 @ 20:06 
I have a pair of CNP ones I just don't use. 3 for postage?
» the sale of an Xbox 360 (Go to post)18-09-2012 @ 20:05 
Would buy games if you care to mention which ones you have? Or is it the console only?
» Another cnt who needs destroying (Go to post)18-09-2012 @ 20:04 
chaos said:

f**kin unarmed female police officers! What the f**k sort person does that?

A lucky sod. I find a lot of female police officers very pretty.
» Big Gay bash2 (Go to post)17-09-2012 @ 22:23 
british_beef said:is it coincidence or do they look like wooden gravestones Roll-Eyes


I thought he used an iron as a template to cut around....

Seriously - any sort of trophy is going to make the "friendly" competition into "very healthy" competition. I want a trophy!
» What was your last complaint about? (Go to post)17-09-2012 @ 19:04 
My previous manager not paying me the 1635.52 that he owes me. Employment Tribunal didn't get a response from him, so i'm still not paid. FML

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